Laura Henriksen
Women / born 2013
19
starts
279
top FINA
9
personal best events
PP Over The Years
2025: 22.4 / 2026: 18.5
100m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 21 Mar 2026 | Ishavssvøm | 1.49,24 | 1.32,37 | 200 | 19.68 | -15.4 Rankings |
Best Improvements
100m Backstroke: -15.4% at Ishavssvøm
50m Butterfly: -14.1% at Ishavssvøm
50m Freestyle: -13.5% at Ishavssvøm
200m Medley: -9.7% at Zeekit LÅMØ Nord 2026
50m Freestyle: -9.5% at Julesvøm
PBs
100m Backstroke: 1.32,37
100m Breaststroke: 1.46,90
100m Butterfly: 1.33,89
200m Backstroke: 3.08,63
200m Breaststroke: 3.40,39
200m Medley: 3.11,18
400m Freestyle: 6.11,70
50m Butterfly: 41,99
50m Freestyle: 34,92
Top 3 FINA
279 / 50m Freestyle / 34,92
257 / 200m Medley / 3.11,18
245 / 200m Backstroke / 3.08,63
Zeekit LÅMØ Nord 202610 Apr 2026 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,92 | 1.33,89 | 176 | 11.32 | -6 |
| 200m Backstroke National rankings | 3.13,66 | 3.08,63 | 245 | 14.01 | -2.6 |
| 200m Breaststroke National rankings | 3.52,27 | 3.40,39 | 217 | 15.73 | -5.1 |
| 200m Medley National rankings | 3.31,82 | 3.11,18 | 257 | 29.83 | -9.7 |
| 400m Freestyle National rankings | 6.49,57 | 6.11,70 | 237 | 24.93 | -9.2 |
Ishavssvøm21 Mar 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.49,24 | 1.32,37 | 200 | 19.68 | -15.4 |
| 100m Breaststroke National rankings | 1.53,03 | 1.46,90 | 198 | 13.52 | -5.4 |
| 50m Butterfly National rankings | 48,90 | 41,99 | 185 | 16.7 | -14.1 |
| 50m Freestyle National rankings | 40,37 | 34,92 | 279 | 37.78 | -13.5 |
LÅMØ-kvallik21 Feb 2026 / Tromsø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 4.08,74 | 3.52,27 | 185 | 13.15 | -6.6 |
| 200m Medley National rankings | 3.38,29 | 3.31,82 | 189 | 8.93 | -3 |
| 400m Freestyle National rankings | 6.49,57 | 7.01,63 | 162 | 0.65 | 2.9 |
LÅMØ kvalik14 Feb 2026 / Kvæfjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,92 | 146 | 25 | n/a | |
| 200m Backstroke National rankings | 3.29,68 | 3.13,66 | 226 | 21 | -7.6 |
| 400m Freestyle National rankings | 6.49,57 | 177 | 25 | n/a |
Julesvøm29 Nov 2025 / Finnsnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.29,68 | 178 | 25 | n/a | |
| 200m Breaststroke National rankings | 4.08,74 | 151 | 25 | n/a | |
| 200m Medley National rankings | 3.38,29 | 172 | 25 | n/a | |
| 50m Freestyle National rankings | 44,61 | 40,37 | 180 | 14.53 | -9.5 |