Leon Dahl
Men / born 2011
29
starts
276
top FINA
13
personal best events
PP Over The Years
2025: 11.0 / 2026: 8.9
50m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Apr 2026 | Sandnessprinten | 37,80 | 37,31 | 208 | 7.83 | -1.3 Rankings |
Best Improvements
100m Backstroke: -13.5% at SSK Grand Prix 2025
50m Butterfly: -10.4% at SSK Grand Prix 2025
100m Medley: -7.2% at SSK Grand Prix 2025
100m Backstroke: -6.9% at Sandnes Open
100m Medley: -6.5% at Sandnessprinten
PBs
100m Backstroke: 1.26,31
100m Breaststroke: 1.39,92
100m Butterfly: 1.18,33
100m Freestyle: 1.08,82
100m Medley: 1.19,46
200m Backstroke: 3.07,38
200m Breaststroke: 3.22,13
200m Medley: 2.53,18
400m Freestyle: 5.29,98
50m Backstroke: 37,31
50m Breaststroke: 41,87
50m Butterfly: 34,83
50m Freestyle: 31,82
Top 3 FINA
276 / 100m Freestyle / 1.08,82
266 / 400m Freestyle / 5.29,98
251 / 400m Freestyle / 5.36,38
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.11,91 | 1.08,82 | 276 | 23.11 | -4.3 |
| 100m Medley National rankings | 1.24,94 | 1.19,46 | 238 | 21.6 | -6.5 |
| 200m Medley National rankings | 2.54,31 | 2.53,18 | 248 | 9.53 | -0.6 |
| 50m Backstroke National rankings | 37,80 | 37,31 | 208 | 7.83 | -1.3 |
| 50m Butterfly National rankings | 34,58 | 34,83 | 229 | 3.56 | 0.7 |
| 50m Freestyle National rankings | 30,93 | DISK | 0 | 0 | n/a |
Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,77 | 1.18,33 | 225 | 17.46 | -5.4 |
| 200m Backstroke National rankings | 2.55,58 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.14,13 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.54,31 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.36,38 | 5.29,98 | 266 | 14.48 | -1.9 |
Sandnes Open12 Dec 2025 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,67 | 1.26,31 | 175 | 12.03 | -6.9 |
| 100m Butterfly National rankings | 1.27,50 | 1.22,77 | 191 | 12.59 | -5.4 |
| 200m Medley National rankings | 3.00,87 | 2.54,31 | 243 | 16.23 | -3.6 |
| 400m Freestyle National rankings | 5.49,58 | 5.36,38 | 251 | 17.84 | -3.8 |
| 50m Butterfly National rankings | 36,54 | 36,35 | 201 | 6.12 | -0.5 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 44,01 | 41,87 | 211 | 14.54 | -4.9 |
| 50m Butterfly National rankings | 37,76 | 36,54 | 198 | 10.13 | -3.2 |
| 50m Freestyle National rankings | 30,93 | 31,82 | 244 | 1.48 | 2.9 |
KSSK Open08 Nov 2025 / Kleppe
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.32,97 | 1.27,50 | 162 | 9.51 | -5.9 |
| 200m Backstroke National rankings | 3.07,38 | 179 | 25 | n/a | |
| 200m Breaststroke National rankings | 3.14,13 | 3.22,13 | 210 | 0.62 | 4.1 |
| 200m Medley National rankings | 3.00,87 | 3.02,10 | 213 | 3.08 | 0.7 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.47,14 | 1.32,67 | 141 | 9.65 | -13.5 |
| 100m Breaststroke National rankings | 1.46,71 | 1.39,92 | 169 | 10.8 | -6.4 |
| 100m Freestyle National rankings | 1.19,61 | 1.16,14 | 204 | 12.79 | -4.4 |
| 100m Medley National rankings | 1.36,86 | 1.29,84 | 165 | 10.92 | -7.2 |
| 50m Butterfly National rankings | 44,54 | 39,93 | 152 | 10.65 | -10.4 |
| 50m Freestyle National rankings | 33,91 | 32,76 | 224 | 13.38 | -3.4 |