Leonard Tafjord Kristengård
Men / born 2011
40
starts
234
top FINA
13
personal best events
PP Over The Years
2023: 2.0 / 2024: 5.3 / 2025: 0.0 / 2026: 7.5
50m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
100m Butterfly: -22.4% at Atlantic Race 2026
50m Butterfly: -13.4% at Trøndersvøm 2026
100m Butterfly: -11.8% at Zeekit LÅMØ Midt
200m Medley: -10.1% at Atlantic Race 2026
200m Breaststroke: -8.8% at Trøndersvøm 2026
PBs
100m Backstroke: 1.28,75
100m Breaststroke: 1.49,36
100m Butterfly: 1.26,09
100m Freestyle: 1.13,94
100m Medley: 1.25,83
200m Backstroke: 3.08,11
200m Breaststroke: 3.50,14
200m Medley: 3.13,06
400m Freestyle: 6.01,38
50m Backstroke: 40,00
50m Breaststroke: 49,57
50m Butterfly: 36,80
50m Freestyle: 32,27
Top 3 FINA
234 / 50m Freestyle / 32,27
223 / 100m Freestyle / 1.13,94
218 / 50m Freestyle / 33,02
Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,09 | 1.29,53 | 151 | 0.33 | 4 |
| 200m Backstroke National rankings | 3.08,11 | 3.17,13 | 153 | 0.23 | 4.8 |
| 200m Breaststroke National rankings | 3.55,67 | 3.50,14 | 142 | 4.46 | -2.3 |
| 200m Medley National rankings | 3.13,06 | 3.14,24 | 176 | 2.2 | 0.6 |
| 400m Freestyle National rankings | 6.01,38 | 6.22,50 | 170 | 0.18 | 5.8 |
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.50,95 | 1.26,09 | 170 | 14.43 | -22.4 |
| 200m Medley National rankings | 3.34,80 | 3.13,06 | 179 | 14.65 | -10.1 |
| 400m Freestyle National rankings | 6.28,40 | 6.01,38 | 202 | 16.15 | -7 |
| 50m Backstroke National rankings | 39,65 | 40,42 | 163 | 1.06 | 1.9 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.28,40 | DNS | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 48,30 | DNS | 0 | 0 | n/a |
| 50m Freestyle National rankings | 33,02 | 32,27 | 234 | 12.1 | -2.3 |
Sunndalsstevne 202631 Jan 2026 / Sunndalsøra
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.58,90 | 1.49,36 | 129 | 7 | -8 |
| 100m Freestyle National rankings | 1.17,74 | 1.17,45 | 194 | 5.57 | -0.4 |
| 100m Medley National rankings | 1.29,17 | 1.31,33 | 157 | 0.78 | 2.4 |
| 50m Freestyle National rankings | 34,90 | 33,71 | 205 | 11.21 | -3.4 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.34,25 | 1.28,75 | 161 | 9.3 | -5.8 |
| 100m Breaststroke National rankings | 1.58,90 | 1.52,63 | 118 | 4.75 | -5.3 |
| 100m Freestyle National rankings | 1.17,74 | 1.13,94 | 223 | 16.24 | -4.9 |
| 100m Medley National rankings | 1.29,17 | 1.25,83 | 189 | 9.97 | -3.7 |
| 200m Backstroke National rankings | 3.19,32 | 3.08,11 | 177 | 11.03 | -5.6 |
| 200m Breaststroke National rankings | 4.18,38 | 3.55,67 | 132 | 7.61 | -8.8 |
| 50m Backstroke National rankings | 43,01 | 40,00 | 168 | 11.17 | -7 |
| 50m Breaststroke National rankings | 48,30 | 49,57 | 127 | 0.46 | 2.6 |
| 50m Butterfly National rankings | 42,50 | 36,80 | 194 | 18.25 | -13.4 |
| 50m Freestyle National rankings | 34,90 | 33,02 | 218 | 16.4 | -5.4 |
Sparebanken Møre Høststevne27 Sept 2025 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.34,25 | DNS | 0 | 0 | n/a |
| 100m Medley National rankings | 1.29,17 | DNS | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 48,30 | DNS | 0 | 0 | n/a |
| 50m Freestyle National rankings | 34,90 | DNS | 0 | 0 | n/a |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.05,83 | 1.50,95 | 79 | 2.96 | -11.8 |
| 200m Backstroke National rankings | 3.43,09 | 3.32,14 | 123 | 4.94 | -4.9 |
| 200m Breaststroke National rankings | 4.30,56 | 4.22,73 | 95 | 2.22 | -2.9 |
| 200m Medley National rankings | 3.48,88 | 3.34,80 | 130 | 6.29 | -6.2 |
| 400m Freestyle National rankings | 6.56,30 | 6.28,40 | 163 | 10.29 | -6.7 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.10,92 | 2.05,83 | 54 | 0.84 | -3.9 |
| 200m Backstroke National rankings | 3.41,80 | 3.45,68 | 102 | 0.45 | 1.7 |
| 200m Breaststroke National rankings | 4.48,69 | 4.31,44 | 86 | 2.7 | -6 |
| 200m Medley National rankings | 4.11,80 | 3.56,39 | 97 | 3.47 | -6.1 |
| 400m Freestyle National rankings | 7.27,34 | 7.19,68 | 112 | 2.47 | -1.7 |