Lillian Gran Fløan

Women / born 2011

starts

416

top FINA

personal best events

PP Over The Years

2024: 17.9 / 2025: 14.5 / 2026: 9.1

200m Breaststroke Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Midt	3.48,08	3.40,41	227	13.74	-3.4 Rankings
14 Mar 2025	Zeekit LÅMØ Midt	3.40,41	3.29,19	254	21.55	-5.1 Rankings
29 Nov 2025	Julelauget 2025	3.29,19	3.21,28	285	23	-3.8 Rankings
10 Apr 2026	Zeekit LÅMØ Midt 2026	3.21,28	3.18,66	296	15.86	-1.3 Rankings

Best Improvements

400m Freestyle: -13.9% at Zeekit LÅMØ Midt

100m Backstroke: -11.5% at Vinterstevnet

200m Medley: -10.7% at Zeekit LÅMØ Midt

100m Butterfly: -10.4% at Zeekit LÅMØ Midt

50m Butterfly: -10.4% at Julelauget 2025

PBs

100m Backstroke: 1.23,19

100m Breaststroke: 1.34,69

100m Butterfly: 1.31,68

100m Freestyle: 1.07,31

100m Medley: 1.21,67

200m Backstroke: 2.58,59

200m Breaststroke: 3.18,66

200m Freestyle: 2.34,98

200m Medley: 2.55,21

400m Freestyle: 5.34,13

50m Backstroke: 36,56

50m Breaststroke: 41,41

50m Butterfly: 35,42

50m Freestyle: 30,69

Top 3 FINA

416 / 100m Freestyle / 1.07,31

411 / 50m Freestyle / 30,69

403 / 100m Freestyle / 1.08,01

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,31	1.10,02	369	2	4
200m Backstroke National rankings	3.01,27	3.11,94	232	0.31	5.9
200m Freestyle National rankings	2.34,98	2.41,46	318	1.34	4.2
200m Medley National rankings	2.57,98	3.00,73	304	4.41	1.5
50m Backstroke National rankings	36,56	39,09	268	0.25	6.9
50m Butterfly National rankings	35,42	36,44	283	1.99	2.9
50m Freestyle National rankings	30,69	31,77	371	2.57	3.5

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,68	DISK	0	0	n/a
200m Backstroke National rankings	3.01,27	2.58,59	288	15.66	-1.5
200m Breaststroke National rankings	3.21,28	3.18,66	296	15.86	-1.3
200m Medley National rankings	2.57,98	2.55,21	334	21.5	-1.6
400m Freestyle National rankings	5.43,85	5.34,13	327	25.84	-2.8

Vikingsvøm14 Mar 2026 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,31	1.10,90	356	0.98	5.3
200m Medley National rankings	3.00,11	2.57,98	319	18.03	-1.2
400m Freestyle National rankings	5.43,85	5.44,84	297	7.11	0.3
50m Backstroke National rankings	36,56	37,21	311	4.02	1.8
50m Freestyle National rankings	30,69	31,37	385	5.12	2.2

NTNUI Sprinten28 Feb 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,31	1.09,44	378	3.08	3.2
50m Backstroke National rankings	36,56	37,61	301	2.25	2.9
50m Freestyle National rankings	30,69	31,48	381	4.16	2.6

Malvik Open07 Feb 2026 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	41,41	41,84	311	5.76	1
50m Freestyle National rankings	30,69	31,02	398	9.03	1.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.23,74	1.23,19	273	11.82	-0.7
100m Breaststroke National rankings	1.34,69	1.34,88	283	6.73	0.2
100m Freestyle National rankings	1.08,01	1.07,31	416	29.35	-1
100m Medley National rankings	1.21,67	1.21,83	305	7.81	0.2
200m Freestyle National rankings	2.36,71	2.34,98	360	22.47	-1.1
50m Butterfly National rankings	35,42	35,81	298	5.06	1.1
50m Freestyle National rankings	31,05	30,69	411	29.93	-1.2

Julelauget 202529 Nov 2025 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.34,69	DISK	0	0	n/a
100m Freestyle National rankings	1.08,50	1.08,01	403	25.76	-0.7
200m Breaststroke National rankings	3.29,19	3.21,28	285	23	-3.8
50m Backstroke National rankings	37,97	36,56	328	30.02	-3.7
50m Breaststroke National rankings	44,14	41,41	321	38.33	-6.2
50m Butterfly National rankings	39,54	35,42	308	43.72	-10.4

Høstjakta01 Nov 2025 / Hommelvik

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.08,67	3.01,27	276	21.88	-3.9
200m Medley National rankings	3.01,74	3.00,11	307	15.64	-0.9
50m Freestyle National rankings	31,33	31,05	397	26.15	-0.9

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.40,01	1.31,68	190	15.42	-8.3
100m Freestyle National rankings	1.09,77	1.08,50	394	31.15	-1.8
100m Medley National rankings	1.22,07	1.21,67	307	14.28	-0.5
200m Medley National rankings	3.01,74	DISK	0	0	n/a
400m Freestyle National rankings	5.42,45	5.43,85	300	6.95	0.4
50m Backstroke National rankings	37,97	38,33	285	5.06	0.9
50m Freestyle National rankings	31,33	31,36	385	12.98	0.1

Høstmønstring13 Sept 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.23,74	1.30,50	212	0.09	8.1
100m Breaststroke National rankings	1.34,69	1.35,84	275	4.13	1.2
100m Medley National rankings	1.22,07	1.22,16	301	7.93	0.1
50m Breaststroke National rankings	44,56	44,14	265	11.65	-0.9

Sommerstevnet21 Jun 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.23,74	1.27,09	238	0.83	4
100m Breaststroke National rankings	1.36,38	1.34,69	285	16.3	-1.8
100m Medley National rankings	1.25,78	1.22,07	302	27.67	-4.3
50m Backstroke National rankings	37,97	39,14	267	1.61	3.1

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.36,38	1.39,35	247	1.38	3.1
100m Freestyle National rankings	1.09,77	1.10,20	366	9.5	0.6
200m Freestyle National rankings	2.36,71	2.38,62	336	6.16	1.2
400m Freestyle National rankings	5.42,45	5.55,17	272	1.25	3.7
50m Breaststroke National rankings	44,56	45,70	239	1.64	2.6

Vikingsvøm 202510 May 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.38,58	1.36,38	270	15.81	-2.2
50m Breaststroke National rankings	46,35	44,56	258	19.12	-3.9
50m Freestyle National rankings	31,48	31,33	386	22.57	-0.5

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.51,65	1.40,01	146	9.82	-10.4
200m Backstroke National rankings	3.09,71	3.08,67	244	9.02	-0.5
200m Breaststroke National rankings	3.40,41	3.29,19	254	21.55	-5.1
200m Medley National rankings	3.07,17	3.01,74	299	21.98	-2.9
400m Freestyle National rankings	5.42,45	5.50,07	284	2.79	2.2

Vinterstevnet15 Feb 2025 / Kolvereid

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.34,66	1.23,74	281	37.29	-11.5
100m Freestyle National rankings	1.09,77	DISK	0	0	n/a
200m Freestyle National rankings	2.37,73	2.36,71	348	18.77	-0.6
50m Backstroke National rankings	39,09	37,97	294	21.25	-2.9
50m Freestyle National rankings	31,48	31,77	375	8.76	0.9

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.01,18	1.51,65	113	5.34	-7.9
200m Backstroke National rankings	3.23,48	3.19,91	210	8.85	-1.8
200m Breaststroke National rankings	3.48,08	3.40,41	227	13.74	-3.4
200m Medley National rankings	3.41,99	3.18,22	232	24.99	-10.7
400m Freestyle National rankings	6.53,15	5.55,81	274	36.57	-13.9