Lilly Lise Gravdal Pedersen
Women / born 2011
79
starts
412133
top FINA
12
personal best events
PP Over The Years
2024: 7.3 / 2025: 14.1 / 2026: 384663.4
100m Medley Progress
3 swims recordedAll disciplinesBest Improvements
200m Backstroke: -8.8% at Zeekit LÅMØ Sør
400m Freestyle: -5.9% at Skagerrak Swim
50m Freestyle: -5.5% at Asker Open
100m Butterfly: -5.1% at Zeekit LÅMØ Sør 2026
100m Medley: -5% at SaS Open
PBs
100m Backstroke: 1.29,05
100m Breaststroke: 1.26,58
100m Butterfly: 1.16,23
100m Medley: 1.17,21
200m Backstroke: 2.53,46
200m Breaststroke: 3.05,35
200m Medley: 2.45,19
400m Freestyle: 30,94
50m Backstroke: 36,21
50m Breaststroke: 37,72
50m Butterfly: 33,67
50m Freestyle: 30,71
Top 3 FINA
412133 / 400m Freestyle / 30,94
2010 / 50m Butterfly / 38,41
425 / 50m Breaststroke / 37,72
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.54,43 | 2.54,43 | 339 | 15.45 | 0 |
| 50m Backstroke National rankings | 38,23 | 38,23 | 287 | 11.08 | 0 |
| 50m Breaststroke National rankings | 39,18 | 39,18 | 379 | 19.32 | 0 |
| 50m Butterfly National rankings | 34,54 | 34,54 | 332 | 14.82 | 0 |
| 50m Freestyle National rankings | 31,59 | 31,59 | 377 | 19.11 | 0 |
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.21,27 | 1.17,21 | 363 | 43.53 | -5 |
| 50m Backstroke National rankings | 36,21 | 36,25 | 337 | 9.94 | 0.1 |
| 50m Breaststroke National rankings | 39,18 | 37,72 | 425 | 50.4 | -3.7 |
| 50m Butterfly National rankings | 33,67 | 33,98 | 349 | 7.59 | 0.9 |
| 50m Freestyle National rankings | 30,71 | 30,83 | 406 | 12.73 | 0.4 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.20,29 | 1.16,23 | 330 | 36.38 | -5.1 |
| 200m Backstroke National rankings | 2.57,87 | 2.53,46 | 315 | 22.74 | -2.5 |
| 200m Breaststroke National rankings | 3.05,40 | 3.05,35 | 365 | 17.91 | 0 |
| 200m Medley National rankings | 2.52,67 | 2.45,19 | 399 | 48.29 | -4.3 |
| 400m Freestyle National rankings | 5.22,03 | 5.28,01 | 345 | 4.73 | 1.9 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.00,65 | 2.57,87 | 292 | 16.1 | -1.5 |
| 400m Freestyle National rankings | 30,71 | 30,94 | 412133 | 11539251.01 | 0.7 |
| 50m Backstroke National rankings | 36,21 | 37,07 | 315 | 3.12 | 2.4 |
| 50m Butterfly National rankings | 35,19 | 33,67 | 359 | 39.09 | -4.3 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.26,58 | 1.27,09 | 367 | 9.55 | 0.6 |
| 50m Butterfly National rankings | 35,19 | 34,99 | 320 | 15.87 | -0.6 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,60 | 1.26,58 | 373 | 42.75 | -4.4 |
| 200m Breaststroke National rankings | 3.05,40 | 3.10,66 | 335 | 2.93 | 2.8 |
| 50m Backstroke National rankings | 37,17 | 36,21 | 338 | 26.66 | -2.6 |
| 50m Butterfly National rankings | 35,19 | 35,23 | 313 | 8.58 | 0.1 |
| 50m Freestyle National rankings | 32,49 | 30,71 | 410 | 58.59 | -5.5 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,68 | 1.20,29 | 282 | 19.55 | -2.9 |
| 200m Medley National rankings | 2.52,67 | 2.57,20 | 323 | 2.99 | 2.6 |
| 400m Freestyle National rankings | 5.42,04 | 5.22,03 | 365 | 48.26 | -5.9 |
| 50m Breaststroke National rankings | 39,41 | 39,18 | 379 | 22.27 | -0.6 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.21,27 | 1.22,45 | 298 | 4.23 | 1.5 |
| 400m Freestyle National rankings | 5.51,73 | 5.42,04 | 305 | 22.48 | -2.8 |
| 50m Breaststroke National rankings | 39,78 | 39,41 | 373 | 23.08 | -0.9 |
| 50m Butterfly National rankings | 35,19 | 36,03 | 293 | 2.7 | 2.4 |
| 50m Freestyle National rankings | 32,63 | 32,49 | 346 | 17.71 | -0.4 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.58,22 | 3.00,65 | 278 | 3.85 | 1.4 |
| 200m Breaststroke National rankings | 3.10,26 | 3.05,40 | 365 | 31.09 | -2.6 |
| 200m Medley National rankings | 2.54,37 | 2.52,67 | 349 | 20.66 | -1 |
| 50m Breaststroke National rankings | 40,50 | 39,78 | 362 | 26.29 | -1.8 |
| 50m Butterfly National rankings | 36,38 | 35,19 | 314 | 25.88 | -3.3 |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.58,22 | 3.00,88 | 277 | 3.66 | 1.5 |
| 200m Breaststroke National rankings | 3.10,26 | 3.15,67 | 310 | 2.51 | 2.8 |
| 50m Backstroke National rankings | 37,17 | 37,59 | 302 | 5.2 | 1.1 |
| 50m Butterfly National rankings | 36,38 | 37,69 | 256 | 1.17 | 3.6 |
| 50m Freestyle National rankings | 32,71 | 32,63 | 342 | 16.51 | -0.2 |
Sparebank 1 Drills Cup06 Sept 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.31,49 | 1.30,60 | 326 | 18.03 | -1 |
| 100m Medley National rankings | 1.21,27 | 1.23,48 | 287 | 2.25 | 2.7 |
| 50m Backstroke National rankings | 37,17 | 38,07 | 291 | 2.67 | 2.4 |
| 50m Freestyle National rankings | 32,71 | 32,85 | 335 | 8.67 | 0.4 |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.25,73 K | 1.29,05 | 223 | 25 | n/a |
| 200m Medley National rankings | 2.54,37 K | 3.04,04 | 288 | 25 | n/a |
| 50m Breaststroke National rankings | 40,50 K | 44,44 | 260 | 25 | n/a |
| 50m Butterfly National rankings | 36,74 K | 37,96 | 250 | 25 | n/a |
| 50m Freestyle National rankings | 32,95 L | 33,78 | 308 | 25 | n/a |
Tønsberg Sommerstevne24 May 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,68 | 1.25,74 | 232 | 0.91 | 3.7 |
| 200m Medley National rankings | 2.54,37 | 3.02,88 | 294 | 0.82 | 4.9 |
| 50m Breaststroke National rankings | 40,50 | 42,88 | 289 | 0.48 | 5.9 |
| 50m Butterfly National rankings | 36,74 | 36,38 | 284 | 13.68 | -1 |
| 50m Freestyle National rankings | 32,95 | 32,71 | 339 | 18.23 | -0.7 |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,46 | 1.22,68 | 259 | 14.27 | -2.1 |
| 200m Backstroke National rankings | 2.58,22 | 3.05,69 | 256 | 0.87 | 4.2 |
| 200m Breaststroke National rankings | 3.20,16 | 3.10,26 | 337 | 37.09 | -4.9 |
| 200m Medley National rankings | 2.59,23 | 2.54,37 | 339 | 27.29 | -2.7 |
| 400m Freestyle National rankings | 5.57,58 | 5.51,73 | 280 | 15.11 | -1.6 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.32,90 | 1.35,43 | 279 | 2.13 | 2.7 |
| 100m Butterfly National rankings | 1.24,46 | 1.37,49 | 158 | 0 | 15.4 |
| 200m Backstroke National rankings | 3.10,42 | 3.10,50 | 237 | 7.55 | 0 |
| 50m Butterfly National rankings | 36,74 | 38,41 | 2010 | 46.42 | 4.5 |
| 50m Freestyle National rankings | 33,07 | 34,83 | 281 | 0.61 | 5.3 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.22,23 | 3.18,33 | 210 | 9.03 | -1.9 |
| 200m Breaststroke National rankings | 3.24,09 | 3.37,25 | 226 | 0.23 | 6.4 |
| 200m Medley National rankings | 3.11,94 | 3.15,25 | 241 | 2.53 | 1.7 |
| 50m Breaststroke National rankings | 43,76 | 44,65 | 256 | 2.49 | 2 |
| 50m Butterfly National rankings | 42,34 | 40,33 | 209 | 13.93 | -4.7 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.46,79 | 1.42,86 | 134 | 5.01 | -3.7 |
| 200m Backstroke National rankings | 3.41,64 | 3.22,23 | 198 | 17.12 | -8.8 |
| 200m Breaststroke National rankings | 3.27,22 | 3.24,09 | 273 | 14.07 | -1.5 |
| 200m Medley National rankings | 3.11,94 | 3.17,97 | 231 | 1.21 | 3.1 |
| 400m Freestyle National rankings | 6.40,51 | 6.34,54 | 198 | 7.4 | -1.5 |