Liv Berntsen Holm
Women / born 2015
16
starts
134
top FINA
8
personal best events
PP Over The Years
2025: 18.8 / 2026: 15.0
100m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
200m Freestyle: -14.1% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
100m Medley: -12.8% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
100m Backstroke: -12% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
50m Butterfly: -4.9% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
100m Breaststroke: -3.8% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
PBs
100m Backstroke: 1.47,65
100m Breaststroke: 2.06,27
100m Medley: 1.47,52
200m Freestyle: 3.43,20
50m Backstroke: 1.00,28
50m Breaststroke: 1.06,41
50m Butterfly: 51,64
50m Freestyle: 51,06
Top 3 FINA
134 / 100m Medley / 1.47,52
126 / 100m Backstroke / 1.47,65
120 / 100m Breaststroke / 2.06,27
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.02,28 | 1.47,65 | 126 | 7.56 | -12 |
| 100m Breaststroke National rankings | 2.11,21 | 2.06,27 | 120 | 4.08 | -3.8 |
| 100m Medley National rankings | 2.03,35 | 1.47,52 | 134 | 8.65 | -12.8 |
| 200m Freestyle National rankings | 4.19,80 | 3.43,20 | 120 | 7.03 | -14.1 |
| 50m Butterfly National rankings | 54,30 | 51,64 | 99 | 3.2 | -4.9 |
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.11,21 | 107 | 25 | n/a |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.02,28 | 86 | 25 | n/a | |
| 100m Medley National rankings | 2.03,35 | 89 | 25 | n/a | |
| 50m Butterfly National rankings | 54,30 | 85 | 25 | n/a |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 50m Backstroke National rankings | 1.00,28 | 73 | 25 | n/a |
Fredagsmedley 5 400 fri30 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 4.19,80 | 76 | 25 | n/a |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | DISK | 0 | 0 | n/a |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 1.06,41 | 77 | 25 | n/a | |
| 50m Freestyle National rankings | 51,06 | 89 | 25 | n/a |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 51,56 | 86 | 25 | n/a |