Lone Kaspara Bakken Nordli
Women / born 2012
21
starts
175
top FINA
9
personal best events
PP Over The Years
2025: 6.0 / 2026: 1.4
100m Butterfly Progress
4 swims recordedAll disciplinesBest Improvements
100m Butterfly: -17.1% at Saltentreffet
200m Freestyle: -13.9% at Saltentreffet
400m Freestyle: -12.8% at Julesvøm
200m Medley: -10.8% at Saltentreffet
200m Breaststroke: -10.2% at Saltentreffet
PBs
100m Butterfly: 2.04,91
200m Backstroke: 4.05,65
200m Breaststroke: 4.34,70
200m Freestyle: 3.40,35
200m Medley: 3.58,55
400m Freestyle: 7.37,73
50m Breaststroke: 50,65
50m Butterfly: 50,78
50m Freestyle: 41,12
Top 3 FINA
175 / 50m Breaststroke / 50,65
171 / 50m Freestyle / 41,12
132 / 200m Medley / 3.58,55
Grottestevnet25 Apr 2026 / Harstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.04,91 | 2.09,87 | 66 | 0.06 | 4 |
| 200m Backstroke National rankings | 4.10,50 | 4.05,65 | 110 | 2.48 | -1.9 |
| 200m Breaststroke National rankings | 4.39,23 | 4.34,70 | 112 | 2.42 | -1.6 |
| 200m Medley National rankings | 4.08,91 | 3.58,55 | 132 | 5.22 | -4.2 |
| 50m Butterfly National rankings | 53,21 | 50,78 | 104 | 3.41 | -4.6 |
SBH Open21 Feb 2026 / Mo i Rana
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.04,91 | 2.09,79 | 66 | 0.07 | 3.9 |
| 200m Backstroke National rankings | 4.10,50 | 4.17,13 | 96 | 0.26 | 2.6 |
| 200m Breaststroke National rankings | 4.39,23 | 4.52,74 | 92 | 0.08 | 4.8 |
| 200m Medley National rankings | 4.08,91 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.38,57 | 7.41,21 | 124 | 1.09 | 0.6 |
LÅMØ kvalik14 Feb 2026 / Kvæfjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.04,91 | 2.15,86 | 58 | 0 | 8.8 |
| 200m Breaststroke National rankings | 4.39,23 | 4.44,35 | 101 | 0.42 | 1.8 |
| 400m Freestyle National rankings | 7.38,57 | 7.37,73 | 127 | 2.28 | -0.2 |
Julesvøm29 Nov 2025 / Finnsnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 8.45,79 | 7.38,57 | 126 | 7.65 | -12.8 |
| 50m Breaststroke National rankings | 54,75 | 50,65 | 175 | 12.52 | -7.5 |
Saltentreffet11 Oct 2025 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.30,59 | 2.04,91 | 75 | 2.79 | -17.1 |
| 200m Backstroke National rankings | 4.38,21 | 4.10,50 | 104 | 4.93 | -10 |
| 200m Breaststroke National rankings | 5.10,85 | 4.39,23 | 106 | 5.15 | -10.2 |
| 200m Freestyle National rankings | 4.15,86 | 3.40,35 | 125 | 7.61 | -13.9 |
| 200m Medley National rankings | 4.39,12 | 4.08,91 | 116 | 6.26 | -10.8 |
| 50m Freestyle National rankings | 40,56 | 41,12 | 171 | 1.46 | 1.4 |