Lotte Rå Birkeland

Women / born 2010

starts

3443

top FINA

personal best events

PP Over The Years

2022: 10.8 / 2024: 21.4 / 2025: 19.3 / 2026: 25.5

100m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Nov 2025	Høstskvetten	1.14,58	1.14,93	374	10.35	0.5 Rankings
14 Feb 2026	Vinterskvetten	1.14,93	1.14,13	386	25.83	-1.1 Rankings

Best Improvements

100m Butterfly: -6.3% at Zeekit LÅMØ Vest 2022

400m Medley: -4.5% at Fana Sparebank Cup

200m Freestyle: -4.2% at Høstskvetten

200m Backstroke: -4% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026

100m Butterfly: -3.6% at Fredagsmedley Fly

PBs

100m Backstroke: 1.14,13

100m Breaststroke: 1.23,07

100m Butterfly: 1.12,82

100m Freestyle: 1.04,91

100m Medley: 1.14,04

1500m Freestyle: 19.25,87

200m Backstroke: 2.35,38

200m Breaststroke: 2.52,74

200m Butterfly: 1.19,21

200m Freestyle: 2.19,05

200m Medley: 2.35,89

400m Freestyle: 4.48,47

400m Medley: 5.36,07

50m Backstroke: 37,05

50m Breaststroke: 38,17

50m Butterfly: 32,80

50m Freestyle: 29,62

800m Freestyle: 9.56,92

Top 3 FINA

3443 / 200m Butterfly / 1.19,21

511 / 800m Freestyle / 9.56,92

508 / 400m Freestyle / 4.48,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.14,46	1.12,82	379	31.15	-2.2
200m Backstroke National rankings	2.41,90	2.35,38	438	55.88	-4
200m Breaststroke National rankings	2.53,99	2.52,74	451	32.26	-0.7
200m Medley National rankings	2.37,41	2.35,89	474	38.11	-1
400m Freestyle National rankings	4.51,52	4.48,47	508	43.77	-1

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,83	1.24,44	402	6.42	1.9
400m Freestyle National rankings	4.56,97	4.51,52	492	48.57	-1.8
400m Medley National rankings	5.36,62	5.36,07	439	27.2	-0.2
50m Freestyle National rankings	29,95	29,62	457	36.21	-1.1

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.14,93	1.14,13	386	25.83	-1.1
200m Freestyle National rankings	2.19,05	2.23,03	458	5.22	2.9
50m Breaststroke National rankings	38,61	38,17	410	29.14	-1.1
50m Butterfly National rankings	32,80	32,97	382	10.8	0.5
800m Freestyle National rankings	10.05,00	9.56,92	511	47.26	-1.3

BSC Delfina Open31 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,83	1.23,97	409	8.34	1.4
100m Medley National rankings	1.14,04	1.16,49	374	2.87	3.3
200m Breaststroke National rankings	2.53,99	2.55,13	433	12.74	0.7
400m Freestyle National rankings	4.56,97	5.04,26	433	5.63	2.5
50m Freestyle National rankings	29,95	29,98	441	17.03	0.1

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,32	1.24,53	401	4.4	2.7
100m Medley National rankings	1.14,04	1.15,27	392	6.69	1.7
200m Butterfly National rankings		3.02,16	281	25	n/a
400m Medley National rankings	5.41,42	5.36,62	437	35.3	-1.4
50m Butterfly National rankings	32,80	33,59	362	4.13	2.4

Fredagsmedley Fly12 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,25	1.14,46	354	34.45	-3.6

Høstskvetten15 Nov 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.14,58	1.14,93	374	10.35	0.5
100m Breaststroke National rankings	1.22,32	1.25,28	390	2.71	3.6
100m Freestyle National rankings	1.06,85	1.04,91	463	52.7	-2.9
100m Medley National rankings	1.14,04	1.15,51	388	5.71	2
200m Freestyle National rankings	2.25,15	2.19,05	499	74.54	-4.2
50m Freestyle National rankings	30,21	30,18	432	25.71	-0.1

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.14,04	1.15,52	388	5.71	2
50m Butterfly National rankings	33,83	32,80	388	37.64	-3
50m Freestyle National rankings	30,21	30,18	432	25.71	-0.1

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
1500m Freestyle National rankings	19.05,76	19.25,87	472	9.26	1.8

BSC Delfina Cup06 Sept 2025 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,60	1.06,85	424	3.36	3.5
100m Medley National rankings	1.14,04	1.14,74	400	9.96	0.9
200m Medley National rankings	2.40,02	2.40,65	433	14.48	0.4
50m Breaststroke National rankings	38,62	38,61	396	21.09	0
50m Freestyle National rankings	30,09	30,21	431	14.35	0.4

Fredagsmedley bryst05 Sept 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	2.55,12	2.53,99	441	30.15	-0.6

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,25	1.18,85	298	3.22	2.1
200m Backstroke National rankings	2.39,18	2.41,93	387	6.52	1.7
200m Breaststroke National rankings	2.55,26	2.55,74	428	14.76	0.3
200m Medley National rankings	2.40,02	2.43,80	409	5.27	2.4
400m Freestyle National rankings	4.56,97	5.06,87	422	3.66	3.3

Fana Sparebank Cup24 May 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,32	1.23,07	423	11.14	0.9
100m Medley National rankings	1.14,30	1.14,04	412	24.53	-0.3
400m Medley National rankings	5.57,45	5.41,42	418	54.38	-4.5
50m Breaststroke National rankings	38,62	39,62	367	3.86	2.6
50m Freestyle National rankings	29,97	30,23	430	11.51	0.9

Fredagsmedley-Rygg23 May 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.39,18	2.41,90	387	6.52	1.7

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,62	1.17,25	317	6.54	0.8
200m Backstroke National rankings	2.40,59	2.39,18	407	27.48	-0.9
200m Breaststroke National rankings	2.55,12	2.55,26	432	16.34	0.1
200m Medley National rankings	2.37,81	2.40,02	439	9.61	1.4
400m Freestyle National rankings	4.56,34	4.56,97	466	18.24	0.2

LÅMØ Kvalik Vest15 Feb 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.41,12	2.40,59	406	23.82	-0.3
200m Breaststroke National rankings	2.55,12	2.59,54	421	5.32	2.5
200m Butterfly National rankings	1.16,62	1.19,21	3443	232.14	3.4
200m Medley National rankings	2.37,81	2.46,47	392	1.08	5.5
400m Freestyle National rankings	4.56,34	5.05,16	435	4.49	3

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,32	1.26,54	374	1.2	5.1
200m Medley National rankings	2.37,81	2.52,83	350	0.12	9.5
400m Freestyle National rankings	4.56,34	5.19,74	378	0.31	7.9
50m Backstroke National rankings	37,23	37,05	316	15.13	-0.5
50m Butterfly National rankings	32,85	34,53	351	1.05	5.1
50m Freestyle National rankings	29,97	31,55	383	1.14	5.3

Fredagsmedley fri på en lørdag11 Jan 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	4.56,34	5.09,96	415	1.88	4.6

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.23,10	1.24,29	404	8.14	1.4
100m Medley National rankings	1.15,34	1.14,30	439	35.63	-1.4
200m Breaststroke National rankings	2.55,12	2.59,42	421	5.32	2.5
200m Medley National rankings	2.37,81	2.41,81	427	5.48	2.5
400m Freestyle National rankings	4.59,70	4.56,34	475	39.12	-1.1
50m Breaststroke National rankings	38,70	38,62	396	22.13	-0.2

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,62	1.19,28	316	1.86	3.5
200m Backstroke National rankings	2.41,12	2.41,38	400	13.44	0.2
200m Breaststroke National rankings	2.57,21	2.59,34	422	9.71	1.2
200m Medley National rankings	2.37,81	2.41,57	429	5.79	2.4
400m Freestyle National rankings	4.59,70	5.00,23	457	17.54	0.2

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,27	1.16,62	351	19.99	-0.8
200m Backstroke National rankings	2.44,31	2.41,12	402	33.08	-1.9
200m Breaststroke National rankings	3.01,31	2.57,21	437	42.2	-2.3
200m Medley National rankings	2.41,89	2.37,81	460	48.5	-2.5
400m Freestyle National rankings	5.02,15	4.59,70	459	34.18	-0.8

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.51,15	1.44,12	144	7.78	-6.3
200m Backstroke National rankings	3.08,13	3.04,16	269	15.4	-2.1
200m Breaststroke National rankings	3.51,18	4.02,85	170	0.26	5
200m Medley National rankings	3.27,38	3.22,31	218	10.7	-2.4
400m Freestyle National rankings	6.04,14	5.54,09	288	20.05	-2.8