Louise Rømuld

Women / born 2012

starts

367

top FINA

personal best events

PP Over The Years

2024: 9.3 / 2025: 18.4 / 2026: 20.2

400m Freestyle Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2024	Zeekit LÅMØ Øst	7.19,19	DISK	0	0	n/a Rankings
25 Jan 2025	LÅMØ Kvaliken	7.19,19	5.59,41	262	34.11	-18.2 Rankings
14 Mar 2025	Zeekit LÅMØ Øst	5.57,27	5.54,18	274	12.46	-0.9 Rankings
18 Oct 2025	GIFFI høst open	5.54,18	5.41,93	305	25.19	-3.5 Rankings
06 Feb 2026	Asker Open	5.30,76	5.22,52	363	30.2	-2.5 Rankings
10 Apr 2026	Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026	5.22,52	5.24,01	358	9.49	0.5 Rankings

Best Improvements

100m Medley: -27.3% at LÅMØ Kvaliken

100m Medley: -26.8% at Odal Sparebank Open

400m Freestyle: -18.2% at LÅMØ Kvaliken

200m Freestyle: -17.7% at Odal Sparebank Open

50m Backstroke: -16.9% at Marienlyst open

PBs

100m Backstroke: 1.19,48

100m Breaststroke: 1.32,84

100m Butterfly: 1.22,28

100m Freestyle: 1.12,93

100m Medley: 1.20,62

200m Backstroke: 2.44,76

200m Breaststroke: 3.17,20

200m Freestyle: 2.34,40

200m Medley: 2.49,91

400m Freestyle: 5.22,52

50m Backstroke: 38,10

50m Breaststroke: 42,04

50m Butterfly: 35,74

50m Freestyle: 33,42

800m Freestyle: 12.21,42

Top 3 FINA

367 / 200m Backstroke / 2.44,76

366 / 200m Medley / 2.49,91

364 / 200m Freestyle / 2.34,40

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.25,64	1.25,64	250	8.4
50m Breaststroke National rankings	47,68	47,68	210	5.93
50m Butterfly National rankings	39,00	39,00	231	7.18
800m Freestyle National rankings	12.21,42	12.21,42	266	9.51

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.23,44	1.22,28	262	12.69	-1.4
200m Backstroke National rankings	2.45,65	2.44,76	367	20.4	-0.5
200m Breaststroke National rankings	3.19,81	3.17,20	303	16.62	-1.3
200m Medley National rankings	2.51,01	2.49,91	366	20.76	-0.6
400m Freestyle National rankings	5.22,52	5.24,01	358	9.49	0.5

Modumsprinten 202621 Mar 2026 / Geithus

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.23,77 K	1.19,48	313	25	n/a
100m Breaststroke National rankings	1.37,45 K	1.32,84	303	25	n/a
100m Freestyle National rankings	1.14,53 K	1.12,93	327	25	n/a
100m Medley National rankings	1.24,53 K	1.20,62	319	25	n/a
50m Backstroke National rankings	38,46 K	38,10	290	25	n/a
50m Breaststroke National rankings	45,77 K	42,04	307	25	n/a
50m Butterfly National rankings	35,78 K	35,74	300	25	n/a
50m Freestyle National rankings	34,10 K	33,42	318	25	n/a

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.24,53	1.20,77	317	30.88	-4.4
200m Backstroke National rankings	2.45,72	2.45,65	361	17.52	0
200m Freestyle National rankings	2.40,16	2.34,40	364	36.43	-3.6

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,25	1.23,44	252	22.13	-5.5
200m Backstroke National rankings	2.45,72	2.47,45	350	7.3	1
200m Medley National rankings	2.55,25	2.51,01	359	29.01	-2.4
400m Freestyle National rankings	5.30,76	5.22,52	363	30.2	-2.5

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.50,93	2.45,72	361	32.58	-3
200m Medley National rankings	3.01,90	2.55,25	334	31.13	-3.7
50m Freestyle National rankings	34,30	34,10	300	13.95	-0.6

GIFFI høst open18 Oct 2025 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.57,28	2.50,93	329	29.76	-3.6
400m Freestyle National rankings	5.54,18	5.41,93	305	25.19	-3.5
50m Butterfly National rankings	36,71	37,00	270	4.74	0.8
50m Freestyle National rankings	34,73	34,30	294	15.31	-1.2

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,50	1.38,71	252	17.72	-3.7
200m Freestyle National rankings	2.55,49	2.40,95	321	44	-8.3
50m Backstroke National rankings	40,22	38,46	282	24.44	-4.4
50m Butterfly National rankings	39,00	36,71	277	27.79	-5.9

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,59	1.34,44	173	5.3	-1.2
200m Backstroke National rankings	3.03,51	2.57,28	295	23.2	-3.4
200m Breaststroke National rankings	3.31,58	3.32,34	242	4.52	0.4
200m Medley National rankings	3.07,28	3.01,90	298	21.83	-2.9
400m Freestyle National rankings	5.57,27	5.54,18	274	12.46	-0.9

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,50	1.43,36	219	3.12	0.8
50m Backstroke National rankings	40,67	40,22	246	10.49	-1.1
50m Freestyle National rankings	36,44	35,45	267	16.93	-2.7

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.42,50	1.42,66	224	4.21	0.2
100m Medley National rankings	2.01,08	1.27,99	245	30	-27.3
200m Backstroke National rankings	3.06,59	3.03,51	266	13.92	-1.7
400m Freestyle National rankings	7.19,19	5.59,41	262	34.11	-18.2

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,17	1.28,25	229	2.86	1.2
100m Medley National rankings	2.01,08	1.28,65	240	28.79	-26.8
200m Freestyle National rankings	3.36,14	2.57,83	238	28.11	-17.7
50m Backstroke National rankings	40,67	41,45	225	2.01	1.9
50m Breaststroke National rankings	49,01	48,23	203	7.94	-1.6

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.39,37	160	25	n/a
50m Backstroke National rankings	54,85	45,60	169	14.14	-16.9
50m Breaststroke National rankings	55,39	52,10	161	9.39	-5.9
50m Butterfly National rankings	48,43	49,03	116	0.73	1.2
50m Freestyle National rankings	43,19	39,25	196	16.98	-9.1

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.16,16	1.58,66	87	3.65	-12.9
200m Backstroke National rankings	3.31,60	3.25,88	188	8.39	-2.7
200m Breaststroke National rankings	4.03,09	3.59,61	169	5.28	-1.4
200m Medley National rankings	3.45,50	3.36,07	178	9.48	-4.2
400m Freestyle National rankings	7.19,19	DISK	0	0	n/a