Louise Teigen Kjærstad
Women / born 2015
38
starts
151
top FINA
9
personal best events
PP Over The Years
2025: 13.8 / 2026: 2.3
100m Medley Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Oct 2025 | Speed Open | 2.00,88 | 94 | 25 | n/a Rankings | |
| 08 Nov 2025 | Odal Sparebank Open Høst | 2.00,88 | 1.57,47 | 103 | 2.56 | -2.8 Rankings |
| 31 Jan 2026 | Odal Sparebank Open Vår | 1.57,47 | 1.53,48 | 114 | 3.47 | -3.4 Rankings |
| 07 Mar 2026 | LÅMØ Kvaliken | 1.53,48 | 1.54,68 | 110 | 0.69 | 1.1 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026 | 1.53,48 | 1.51,28 | 121 | 3 | -1.9 Rankings |
| 25 Apr 2026 | Triton Open vår 2026 | 1.51,28 | 1.54,04 | 112 | 0.38 | 2.5 Rankings |
Best Improvements
50m Butterfly: -7.9% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
50m Butterfly: -6.2% at Odal Sparebank Open Høst
100m Breaststroke: -4.7% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026
50m Freestyle: -4.3% at Odal Sparebank Open Vår
100m Medley: -3.4% at Odal Sparebank Open Vår
PBs
100m Backstroke: 1.54,91
100m Breaststroke: 2.04,36
100m Freestyle: 1.56,20
100m Medley: 1.51,28
200m Freestyle: 3.27,38
50m Backstroke: 59,11
50m Breaststroke: 1.07,52
50m Butterfly: 54,10
50m Freestyle: 42,80
Top 3 FINA
151 / 50m Freestyle / 42,80
150 / 200m Freestyle / 3.27,38
141 / 200m Freestyle / 3.31,55
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.51,28 | 1.54,04 | 112 | 0.38 | 2.5 |
| 50m Freestyle National rankings | 42,80 | 44,54 | 134 | 0.25 | 4.1 |
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,91 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 2.10,43 | 2.04,36 | 126 | 5.06 | -4.7 |
| 100m Medley National rankings | 1.53,48 | 1.51,28 | 121 | 3 | -1.9 |
| 200m Freestyle National rankings | 3.31,55 | 3.27,38 | 150 | 4.7 | -2 |
| 50m Butterfly National rankings | 58,75 | 54,10 | 86 | 3.09 | -7.9 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.14,78 | 2.10,43 | 109 | 3.07 | -3.2 |
| 100m Medley National rankings | 1.53,48 | 1.54,68 | 110 | 0.69 | 1.1 |
| 200m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 200m Medley National rankings | DISK | 0 | 0 | n/a |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.57,47 | 1.53,48 | 114 | 3.47 | -3.4 |
| 200m Freestyle National rankings | 3.35,39 | 3.31,55 | 141 | 3.99 | -1.8 |
| 50m Breaststroke National rankings | 1.02,65 | DISK | 0 | 0 | n/a |
| 50m Freestyle National rankings | 44,72 | 42,80 | 151 | 6.92 | -4.3 |
Strømmen Sparebank Cup14 Dec 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.16,10 | 2.14,78 | 99 | 1.66 | -1 |
| 200m Medley National rankings | DISK | 0 | 0 | n/a |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.35,39 | 3.37,82 | 129 | 0.95 | 1.1 |
| 200m Medley National rankings | DISK | 0 | 0 | n/a |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 2.00,88 | 1.57,47 | 103 | 2.56 | -2.8 |
| 200m Freestyle National rankings | 3.35,39 | 3.35,81 | 133 | 1.49 | 0.2 |
| 50m Butterfly National rankings | 1.02,66 | 58,75 | 67 | 1.67 | -6.2 |
| 50m Freestyle National rankings | 45,17 | 44,72 | 133 | 3 | -1 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.54,91 | 103 | 25 | n/a | |
| 100m Medley National rankings | 2.00,88 | 94 | 25 | n/a | |
| 200m Freestyle National rankings | 3.35,39 | 3.37,51 | 130 | 1.01 | 1 |
| 50m Freestyle National rankings | 46,53 | 45,17 | 129 | 4.09 | -2.9 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.23,19 | 82 | 25 | n/a | |
| 50m Butterfly National rankings | 1.02,66 | 55 | 25 | n/a |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 59,11 | 77 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.08,88 | 69 | 25 | n/a | |
| 50m Freestyle National rankings | 51,17 | 88 | 25 | n/a |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.56,20 | 80 | 25 | n/a | |
| 50m Backstroke National rankings | 59,50 | 76 | 25 | n/a | |
| 50m Breaststroke National rankings | DISK | 0 | 0 | n/a | |
| 50m Freestyle National rankings | 53,24 | 78 | 25 | n/a |
GIFFI vår open05 Apr 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 1.07,52 | 74 | 25 | n/a | |
| 50m Freestyle National rankings | 57,29 | 63 | 25 | n/a |