Lucas August Halle Kaboneza
Men / born 2013
60
starts
320
top FINA
14
personal best events
PP Over The Years
2024: 9.4 / 2025: 9.2 / 2026: 15.2
100m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
50m Butterfly: -14% at Zeekit LÅMØ Øst
100m Breaststroke: -12% at Zeekit LÅMØ Øst
100m Butterfly: -11.6% at Zeekit LÅMØ Øst
100m Backstroke: -11.3% at Roald Amundsen CUP
100m Backstroke: -10.7% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.21,39
100m Breaststroke: 1.31,67
100m Butterfly: 1.18,60
100m Freestyle: 1.06,86
100m Medley: 1.19,42
200m Backstroke: 2.40,61
200m Breaststroke: 3.04,70
200m Freestyle: 2.40,12
200m Medley: 2.43,43
400m Freestyle: 5.10,19
50m Backstroke: 35,25
50m Breaststroke: 39,85
50m Butterfly: 36,34
50m Freestyle: 29,59
Top 3 FINA
320 / 400m Freestyle / 5.10,19
304 / 50m Freestyle / 29,59
301 / 100m Freestyle / 1.06,86
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,13 | 1.06,86 | 301 | 18.54 | -1.9 |
| 100m Medley National rankings | 1.18,48 | 1.19,42 | 238 | 3.09 | 1.2 |
| 50m Backstroke National rankings | 35,40 | 35,25 | 246 | 8.95 | -0.4 |
| 50m Breaststroke National rankings | 39,85 | 40,76 | 229 | 1.73 | 2.3 |
| 50m Butterfly National rankings | 36,16 | 36,34 | 201 | 2.99 | 0.5 |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,27 | 1.18,60 | 223 | 20.69 | -7.8 |
| 200m Backstroke National rankings | 2.47,56 | 2.40,61 | 284 | 23.82 | -4.1 |
| 200m Breaststroke National rankings | 3.21,58 | 3.04,70 | 275 | 32.45 | -8.4 |
| 200m Medley National rankings | 2.49,37 | 2.43,43 | 295 | 23.57 | -3.5 |
| 400m Freestyle National rankings | 5.19,79 | 5.10,19 | 320 | 25.6 | -3 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.09,19 | 1.08,13 | 285 | 15.33 | -1.5 |
| 200m Medley National rankings | 2.52,08 | 2.49,37 | 265 | 13.53 | -1.6 |
| 400m Freestyle National rankings | 5.19,79 | 5.20,75 | 289 | 6.73 | 0.3 |
| 50m Freestyle National rankings | 30,37 | 29,59 | 304 | 21.57 | -2.6 |
Eknessvøm15 Feb 2026 / Krokstadelva
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.52,08 | 2.53,10 | 248 | 4.36 | 0.6 |
| 50m Freestyle National rankings | 30,73 | 30,37 | 281 | 13.99 | -1.2 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 38,84 | 35,40 | 243 | 25.9 | -8.9 |
| 50m Breaststroke National rankings | 40,61 | 39,85 | 245 | 12.29 | -1.9 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Breaststroke National rankings | 3.24,31 | 3.21,58 | 211 | 8.06 | -1.3 |
| 200m Medley National rankings | 2.52,08 | 2.58,71 | 226 | 0.79 | 3.9 |
| 400m Freestyle National rankings | 5.45,60 | 5.19,79 | 292 | 34.85 | -7.5 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.41,59 | 1.31,67 | 219 | 21.73 | -9.8 |
| 200m Backstroke National rankings | 2.58,79 | 2.50,05 | 239 | 18.66 | -4.9 |
| 200m Medley National rankings | 2.52,08 | 2.55,18 | 240 | 2.4 | 1.8 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.31,74 | 1.21,39 | 209 | 20.55 | -11.3 |
| 100m Butterfly National rankings | 1.27,72 | 1.25,27 | 175 | 7.4 | -2.8 |
| 200m Backstroke National rankings | 2.58,79 | DISK | 0 | 0 | n/a |
Bergmannsvøm11 Oct 2025 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.11,02 | 1.09,19 | 272 | 17.26 | -2.6 |
| 200m Breaststroke National rankings | 3.25,93 | 3.24,31 | 203 | 6.69 | -0.8 |
| 200m Medley National rankings | 2.58,65 | 2.52,08 | 253 | 17.86 | -3.7 |
| 400m Freestyle National rankings | 5.45,82 | 5.45,60 | 231 | 7.35 | -0.1 |
| 50m Breaststroke National rankings | 42,53 | 40,61 | 231 | 16.61 | -4.5 |
| 50m Freestyle National rankings | 32,13 | 32,17 | 236 | 4.88 | 0.1 |
RA CUP Sprint Stevne23 Aug 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 43,38 | 40,23 | 166 | 11.12 | -7.3 |
| 50m Breaststroke National rankings | 42,53 | 43,69 | 186 | 0.95 | 2.7 |
| 50m Butterfly National rankings | 38,11 | 38,42 | 170 | 1.88 | 0.8 |
| 50m Freestyle National rankings | 32,13 | 32,93 | 220 | 1.45 | 2.5 |
Tønsberg Sommerstevne24 May 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.11,02 | 1.12,03 | 241 | 2.9 | 1.4 |
| 200m Freestyle National rankings | 2.49,62 | 2.40,12 | 233 | 19.11 | -5.6 |
| 200m Medley National rankings | 3.00,26 | 2.58,65 | 226 | 8.47 | -0.9 |
| 50m Breaststroke National rankings | 42,53 | 42,97 | 195 | 2.27 | 1 |
| 50m Butterfly National rankings | 38,14 | 38,11 | 175 | 4.22 | -0.1 |
| 50m Freestyle National rankings | 32,13 | 32,25 | 234 | 4.23 | 0.4 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,20 | 1.27,72 | 160 | 12.11 | -11.6 |
| 200m Backstroke National rankings | 3.14,46 | 2.58,79 | 206 | 17.94 | -8.1 |
| 200m Breaststroke National rankings | 3.39,15 | 3.25,93 | 198 | 14.33 | -6 |
| 200m Medley National rankings | 3.08,84 | 3.00,26 | 220 | 15.06 | -4.5 |
| 400m Freestyle National rankings | 6.07,96 | 5.45,82 | 231 | 19.5 | -6 |
LÅMØ Kvaliken25 Jan 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,69 | 1.31,74 | 146 | 3.62 | -1 |
| 100m Butterfly National rankings | 1.47,22 | 1.39,20 | 111 | 5.04 | -7.5 |
| 200m Backstroke National rankings | 3.19,95 | 3.14,46 | 160 | 6.08 | -2.7 |
| 200m Breaststroke National rankings | 3.44,44 | 3.39,15 | 164 | 6.05 | -2.4 |
| 200m Freestyle National rankings | 2.53,41 | 2.58,20 | 169 | 0.74 | 2.8 |
| 200m Medley National rankings | 3.22,95 | 3.10,61 | 186 | 12.76 | -6.1 |
| 400m Freestyle National rankings | 6.09,27 | 6.15,35 | 180 | 1.48 | 1.6 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.45,76 | 1.34,42 | 134 | 8.34 | -10.7 |
| 100m Breaststroke National rankings | 2.00,09 | 1.45,66 | 143 | 9.74 | -12 |
| 100m Medley National rankings | 1.36,08 | 1.31,45 | 156 | 7.86 | -4.8 |
| 200m Freestyle National rankings | 3.09,25 | 2.53,41 | 183 | 14.37 | -8.4 |
| 50m Butterfly National rankings | 50,85 | 43,74 | 115 | 6.45 | -14 |