Lucas Pham
Men / born 2010
41
starts
377
top FINA
11
personal best events
PP Over The Years
2022: 4.7 / 2023: 10.1 / 2024: 22.2 / 2025: 14.7 / 2026: 13.5
100m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
200m Backstroke: -7.2% at Veslefrikk Open
100m Butterfly: -6.4% at Zeekit LÅMØ Øst
100m Backstroke: -6.4% at Skagerrak Swim
200m Breaststroke: -5.9% at Veslefrikk Open
200m Medley: -5.8% at Bærum Open
PBs
100m Backstroke: 1.12,07
100m Butterfly: 1.16,18
100m Freestyle: 1.02,03
200m Backstroke: 2.33,12
200m Breaststroke: 3.00,11
200m Butterfly: 2.52,10
200m Medley: 2.35,08
400m Freestyle: 5.02,12
50m Backstroke: 31,92
50m Butterfly: 29,80
50m Freestyle: 29,07
Top 3 FINA
377 / 100m Freestyle / 1.02,03
366 / 50m Butterfly / 29,80
359 / 100m Freestyle / 1.03,06
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.44,95 | 2.33,12 | 328 | 43.15 | -7.2 |
| 200m Breaststroke National rankings | 3.11,38 | 3.00,11 | 296 | 31.74 | -5.9 |
| 400m Freestyle National rankings | 5.06,49 | 5.02,12 | 346 | 22.13 | -1.4 |
| 50m Butterfly National rankings | 29,80 | 31,21 | 318 | 1.05 | 4.7 |
| 50m Freestyle National rankings | 29,52 | DNS | 0 | 0 | n/a |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.14,13 | 1.12,07 | 301 | 21.9 | -2.8 |
| 100m Freestyle National rankings | 1.02,03 | 1.03,85 | 346 | 2.98 | 2.9 |
| 200m Medley National rankings | 2.35,08 | 2.39,79 | 316 | 2.37 | 3 |
| 50m Backstroke National rankings | 31,92 | 33,44 | 289 | 0.83 | 4.8 |
| 50m Butterfly National rankings | 29,80 | 30,69 | 335 | 2.66 | 3 |
| 50m Freestyle National rankings | 29,52 | 29,07 | 320 | 19.33 | -1.5 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.02,03 | 1.03,06 | 359 | 5.61 | 1.7 |
| 200m Butterfly National rankings | 2.58,04 | 2.52,10 | 239 | 14.99 | -3.3 |
| 200m Medley National rankings | 2.44,56 | 2.35,08 | 346 | 42.96 | -5.8 |
| 50m Butterfly National rankings | 29,80 | 30,70 | 334 | 2.65 | 3 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.12,97 | DNS | 0 | 0 | n/a |
| 200m Medley National rankings | 2.44,56 | DNS | 0 | 0 | n/a |
| 50m Backstroke National rankings | 32,44 | 31,92 | 332 | 21.24 | -1.6 |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.05,02 | 1.02,03 | 377 | 44.79 | -4.6 |
| 50m Butterfly National rankings | 30,81 | 29,80 | 366 | 35.16 | -3.3 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,17 | 1.14,13 | 277 | 29.02 | -6.4 |
| 100m Butterfly National rankings | 1.12,97 | 1.18,94 | 220 | 0.09 | 8.2 |
| 100m Freestyle National rankings | 1.05,31 | 1.05,31 | 323 | 14.03 | 0 |
| 200m Medley National rankings | 2.43,93 | 2.44,56 | 289 | 6.45 | 0.4 |
| 50m Butterfly National rankings | 31,17 | 33,29 | 262 | 0.25 | 6.8 |
| 50m Freestyle National rankings | 29,28 | 29,91 | 294 | 2.99 | 2.2 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.16,92 | 1.16,18 | 245 | 10.18 | -1 |
| 200m Backstroke National rankings | 2.48,84 | 2.44,95 | 262 | 15.17 | -2.3 |
| 200m Breaststroke National rankings | 3.13,50 | 3.05,86 | 270 | 20.94 | -3.9 |
| 200m Medley National rankings | 2.51,88 | 2.43,93 | 293 | 27.05 | -4.6 |
| 400m Freestyle National rankings | 5.18,49 | 5.03,22 | 342 | 37.76 | -4.8 |
Zeekit LÅMØ Øst17 Mar 2023 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.28,89 | 1.23,16 | 188 | 13.37 | -6.4 |
| 200m Backstroke National rankings | 3.06,50 | 2.55,72 | 217 | 16.9 | -5.8 |
| 200m Breaststroke National rankings | 3.27,82 | 3.25,42 | 200 | 7.09 | -1.2 |
| 200m Medley National rankings | 3.00,16 | 2.58,25 | 227 | 8.93 | -1.1 |
| 400m Freestyle National rankings | 5.37,60 | 5.39,51 | 244 | 4.22 | 0.6 |
Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.42,31 | 1.37,93 | 115 | 4.01 | -4.3 |
| 200m Backstroke National rankings | 3.34,99 | 3.28,14 | 130 | 4.37 | -3.2 |
| 200m Breaststroke National rankings | 3.51,80 | 3.53,82 | 135 | 1.13 | 0.9 |
| 200m Medley National rankings | 3.25,66 | 3.21,06 | 158 | 5.41 | -2.2 |
| 400m Freestyle National rankings | 6.15,64 | 6.06,40 | 194 | 8.63 | -2.5 |