Lucas Pham

Men / born 2010

starts

377

top FINA

personal best events

PP Over The Years

2022: 4.7 / 2023: 10.1 / 2024: 22.2 / 2025: 14.7 / 2026: 13.5

50m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2025	Speed Open	32,44	31,92	332	21.24	-1.6 Rankings
23 Jan 2026	Skagerrak Swim	31,92	33,44	289	0.83	4.8 Rankings

Best Improvements

200m Backstroke: -7.2% at Veslefrikk Open

100m Butterfly: -6.4% at Zeekit LÅMØ Øst

100m Backstroke: -6.4% at Skagerrak Swim

200m Breaststroke: -5.9% at Veslefrikk Open

200m Medley: -5.8% at Bærum Open

PBs

100m Backstroke: 1.12,07

100m Butterfly: 1.16,18

100m Freestyle: 1.02,03

200m Backstroke: 2.33,12

200m Breaststroke: 3.00,11

200m Butterfly: 2.52,10

200m Medley: 2.35,08

400m Freestyle: 5.02,12

50m Backstroke: 31,92

50m Butterfly: 29,80

50m Freestyle: 29,07

Top 3 FINA

377 / 100m Freestyle / 1.02,03

366 / 50m Butterfly / 29,80

359 / 100m Freestyle / 1.03,06

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Veslefrikk Open31 Jan 2026 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.44,95	2.33,12	328	43.15	-7.2
200m Breaststroke National rankings	3.11,38	3.00,11	296	31.74	-5.9
400m Freestyle National rankings	5.06,49	5.02,12	346	22.13	-1.4
50m Butterfly National rankings	29,80	31,21	318	1.05	4.7
50m Freestyle National rankings	29,52	DNS	0	0	n/a

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.14,13	1.12,07	301	21.9	-2.8
100m Freestyle National rankings	1.02,03	1.03,85	346	2.98	2.9
200m Medley National rankings	2.35,08	2.39,79	316	2.37	3
50m Backstroke National rankings	31,92	33,44	289	0.83	4.8
50m Butterfly National rankings	29,80	30,69	335	2.66	3
50m Freestyle National rankings	29,52	29,07	320	19.33	-1.5

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,03	1.03,06	359	5.61	1.7
200m Butterfly National rankings	2.58,04	2.52,10	239	14.99	-3.3
200m Medley National rankings	2.44,56	2.35,08	346	42.96	-5.8
50m Butterfly National rankings	29,80	30,70	334	2.65	3

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.12,97	DNS	0	0	n/a
200m Medley National rankings	2.44,56	DNS	0	0	n/a
50m Backstroke National rankings	32,44	31,92	332	21.24	-1.6

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.05,02	1.02,03	377	44.79	-4.6
50m Butterfly National rankings	30,81	29,80	366	35.16	-3.3

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.19,17	1.14,13	277	29.02	-6.4
100m Butterfly National rankings	1.12,97	1.18,94	220	0.09	8.2
100m Freestyle National rankings	1.05,31	1.05,31	323	14.03	0
200m Medley National rankings	2.43,93	2.44,56	289	6.45	0.4
50m Butterfly National rankings	31,17	33,29	262	0.25	6.8
50m Freestyle National rankings	29,28	29,91	294	2.99	2.2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,92	1.16,18	245	10.18	-1
200m Backstroke National rankings	2.48,84	2.44,95	262	15.17	-2.3
200m Breaststroke National rankings	3.13,50	3.05,86	270	20.94	-3.9
200m Medley National rankings	2.51,88	2.43,93	293	27.05	-4.6
400m Freestyle National rankings	5.18,49	5.03,22	342	37.76	-4.8

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.28,89	1.23,16	188	13.37	-6.4
200m Backstroke National rankings	3.06,50	2.55,72	217	16.9	-5.8
200m Breaststroke National rankings	3.27,82	3.25,42	200	7.09	-1.2
200m Medley National rankings	3.00,16	2.58,25	227	8.93	-1.1
400m Freestyle National rankings	5.37,60	5.39,51	244	4.22	0.6

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,31	1.37,93	115	4.01	-4.3
200m Backstroke National rankings	3.34,99	3.28,14	130	4.37	-3.2
200m Breaststroke National rankings	3.51,80	3.53,82	135	1.13	0.9
200m Medley National rankings	3.25,66	3.21,06	158	5.41	-2.2
400m Freestyle National rankings	6.15,64	6.06,40	194	8.63	-2.5