Lucas Tønsberg Nilsen

Men / born 2012

starts

269

top FINA

personal best events

PP Over The Years

2025: 7.3 / 2026: 11.3

200m Freestyle Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Apr 2025	Triton Open våren 2025	3.04,70	3.00,27	163	5.98	-2.4 Rankings
20 Sept 2025	Triton Open høst 2025	3.00,27	2.51,37	190	11.79	-4.9 Rankings
08 Nov 2025	Odal Sparebank Open Høst	2.51,37	2.44,74	214	13.15	-3.9 Rankings
28 Feb 2026	RA CUP	2.44,74	2.40,96	229	11.59	-2.3 Rankings

Best Improvements

100m Backstroke: -16.5% at RA CUP

50m Butterfly: -15.5% at Triton Open våren 2025

100m Medley: -13.9% at Strømmen Sparebank Cup

200m Breaststroke: -12.9% at LÅMØ Kvaliken

100m Butterfly: -12.6% at Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 2026

PBs

100m Backstroke: 1.22,56

100m Breaststroke: 1.50,83

100m Butterfly: 1.23,49

100m Freestyle: 1.25,71

100m Medley: 1.27,51

200m Backstroke: 2.54,20

200m Breaststroke: 3.32,46

200m Freestyle: 2.40,96

200m Medley: 2.56,55

400m Freestyle: 5.28,41

50m Backstroke: 43,61

50m Breaststroke: 48,36

50m Butterfly: 44,87

50m Freestyle: 32,99

800m Freestyle: 11.21,71

Top 3 FINA

269 / 400m Freestyle / 5.28,41

269 / 800m Freestyle / 11.21,71

238 / 400m Freestyle / 5.42,36

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
800m Freestyle National rankings	12.00,85	11.21,71	269	24.96	-5.4

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.35,51	1.23,49	186	16.62	-12.6
200m Backstroke National rankings	2.54,20	2.56,81	213	2.16	1.5
200m Breaststroke National rankings	3.32,46	3.32,69	180	2.84	0.1
200m Medley National rankings	3.15,81	2.56,55	234	24.81	-9.8
400m Freestyle National rankings	5.42,36	5.28,41	269	21.37	-4.1

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.36,51	1.35,51	124	2.61	-1
200m Backstroke National rankings	3.05,42	2.54,20	222	18.17	-6.1
200m Breaststroke National rankings	4.03,81	3.32,46	180	15.62	-12.9
200m Medley National rankings	3.15,81	DISK	0	0	n/a

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.38,91	1.22,56	200	19.78	-16.5
200m Freestyle National rankings	2.44,74	2.40,96	229	11.59	-2.3

Odal Sparebank Open Vår31 Jan 2026 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.36,51	DNF	0	0	n/a
200m Backstroke National rankings	3.05,42	DISK	0	0	n/a
400m Freestyle National rankings	5.51,01	5.42,36	238	12.98	-2.5
50m Freestyle National rankings	33,22	32,99	219	7.61	-0.7

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.42,58	1.36,51	120	5.22	-5.9
100m Medley National rankings	1.41,58	1.27,51	178	15.43	-13.9

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.55,06	1.50,83	124	4.29	-3.7
200m Freestyle National rankings	2.51,37	2.44,74	214	13.15	-3.9
200m Medley National rankings	3.26,00	3.15,81	171	9.55	-4.9
400m Freestyle National rankings	5.52,08	5.51,01	221	7.06	-0.3

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings		3.05,42	184	25	n/a
50m Freestyle National rankings	35,19	33,54	208	13.8	-4.7

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.00,27	2.51,37	190	11.79	-4.9
50m Backstroke National rankings	44,05	43,61	130	2.87	-1

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	3.04,70	3.00,27	163	5.98	-2.4
50m Breaststroke National rankings	51,20	48,36	137	6.54	-5.5
50m Butterfly National rankings	53,10	44,87	107	5.64	-15.5
50m Freestyle National rankings	36,67	35,19	180	9.44	-4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.28,52	1.25,71	143	5.28	-3.2
100m Medley National rankings	1.43,87	1.41,58	114	2.82	-2.2
50m Backstroke National rankings	46,00	44,05	126	4.75	-4.2
50m Freestyle National rankings	37,20	36,67	159	4.67	-1.4

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.28,52	1.32,25	114	0.17	4.2
50m Backstroke National rankings	47,62	46,00	111	3.29	-3.4
50m Breaststroke National rankings	51,20	DISK	0	0	n/a
50m Freestyle National rankings	37,99	37,78	146	3.3	-0.6