Malin Trystsen-Nemati

Women / born 2011

starts

270

top FINA

personal best events

PP Over The Years

2024: 9.5 / 2025: 13.7 / 2026: 5.3

200m Medley Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
26 Jan 2024	Skagerrak Swim	3.39,22	3.31,84	190	9.63	-3.4 Rankings
10 Feb 2024	Agdermesterskapet 2024	3.31,84	3.20,95	223	16.61	-5.1 Rankings
15 Mar 2024	Zeekit LÅMØ Sør	3.20,95	3.20,23	225	7.49	-0.4 Rankings
07 Jun 2024	Aquarama Open	3.20,23	3.26,51	204	0.94	3.1 Rankings
01 May 2026	Marienlyst Open	3.25,33	3.25,33	207	5.76	0 Rankings

Best Improvements

200m Freestyle: -11.1% at Skagerrak Swim

50m Freestyle: -10.1% at Skagerrak Swim

400m Freestyle: -7.4% at Zeekit LÅMØ Sør

100m Butterfly: -6.2% at Zeekit LÅMØ Sør

200m Medley: -5.1% at Agdermesterskapet 2024

PBs

100m Backstroke: 1.39,66

100m Breaststroke: 1.52,00

100m Butterfly: 1.39,38

100m Freestyle: 1.18,79

200m Backstroke: 3.32,25

200m Breaststroke: 3.49,62

200m Butterfly: 3.50,47

200m Freestyle: 2.56,22

200m Medley: 3.20,23

400m Freestyle: 6.12,40

50m Breaststroke: 48,83

50m Butterfly: 44,84

50m Freestyle: 35,44

800m Freestyle: 13.33,60

Top 3 FINA

270 / 50m Freestyle / 35,44

264 / 50m Freestyle / 35,57

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.46,74	1.46,74	120	1.94
200m Breaststroke National rankings	3.57,00	3.57,00	174	4.07
200m Medley National rankings	3.25,33	3.25,33	207	5.76
50m Freestyle National rankings	35,57	35,57	264	9.37

Juleklubbkamp20 Dec 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	44,84	46,74	134	0.24	4.2
50m Freestyle National rankings	35,57	35,94	256	3.91	1

Listerstevnet23 Nov 2025 / Flekkefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.52,74	1.52,00	172	4.69	-0.7
100m Freestyle National rankings	1.18,79	1.20,53	242	2.02	2.2

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.54,58 L	1.46,74	120	25	n/a
200m Freestyle National rankings	2.58,62 L	2.56,22	245	25	n/a
400m Freestyle National rankings	6.12,40 K	6.28,12	208	25	n/a
50m Butterfly National rankings	50,13 L	44,84	152	25	n/a

Marienlyst open02 May 2025 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	50,13 L	44,95	151	25	n/a
50m Freestyle National rankings	36,15 L	35,57	264	25	n/a
800m Freestyle National rankings		13.33,60	202	25	n/a

Venndølen05 Apr 2025 / Vennesla

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.20,24	1.18,79	259	13.46	-1.8
50m Freestyle National rankings	35,44	35,73	260	4.4	0.8

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.20,24	1.21,68	232	2.24	1.8
200m Freestyle National rankings	2.58,62	3.04,19	214	1.04	3.1
50m Breaststroke National rankings	48,83	49,64	186	1.51	1.7
50m Freestyle National rankings		36,15	255	25	n/a

Terje Vigen12 Oct 2024 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.23,58	1.20,24	245	17.48	-4
200m Freestyle National rankings	2.58,62	3.01,89	223	2.07	1.8
50m Breaststroke National rankings	50,65	48,83	196	10.56	-3.6
50m Freestyle National rankings	36,50	35,44	270	17.92	-2.9

Aquarama Open07 Jun 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.44,83	1.39,66	167	9.11	-4.9
200m Butterfly National rankings	3.50,47	3.57,10	127	0.4	2.9
200m Freestyle National rankings	3.05,65	2.58,62	235	15.64	-3.8
200m Medley National rankings	3.20,23	3.26,51	204	0.94	3.1
50m Breaststroke National rankings	50,65	53,84	146	0.1	6.3

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	3.49,62	3.57,00	174	0.65	3.2
200m Butterfly National rankings		3.50,47	138	25	n/a
400m Freestyle National rankings	6.12,40	6.23,34	216	1.16	2.9
50m Freestyle National rankings	36,50	37,20	231	2.12	1.9

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,92	1.39,38	160	9.52	-6.2
200m Backstroke National rankings	3.36,66	3.32,25	175	6.39	-2
200m Breaststroke National rankings	3.56,42	3.49,62	201	9.93	-2.9
200m Medley National rankings	3.20,95	3.20,23	225	7.49	-0.4
400m Freestyle National rankings	6.42,31	6.12,40	239	23.21	-7.4

Agdermesterskapet 202410 Feb 2024 / Lillesand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,92	1.48,10	125	0.57	2.1
200m Breaststroke National rankings	4.03,30	3.56,42	184	8.18	-2.8
200m Medley National rankings	3.31,84	3.20,95	223	16.61	-5.1
50m Breaststroke National rankings	51,52	50,65	175	6.02	-1.7

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.45,92	1.49,49	120	0.28	3.4
200m Backstroke National rankings	3.39,62	3.36,66	165	4.93	-1.3
200m Freestyle National rankings	3.29,21	3.05,96	208	20.27	-11.1
200m Medley National rankings	3.39,22	3.31,84	190	9.63	-3.4
400m Freestyle National rankings	7.01,05	6.42,31	190	11.24	-4.5
50m Freestyle National rankings	40,62	36,50	247	27.89	-10.1