Margrete Refvem
Women / born 2011
41
starts
384
top FINA
13
personal best events
PP Over The Years
2024: 19.5 / 2025: 13.0 / 2026: 5.4
200m Backstroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2024 | Zeekit LÅMØ Vest | 3.11,64 | 3.08,84 | 244 | 11.24 | -1.5 Rankings |
| 24 Jan 2025 | Skagerrak Swim | 3.08,84 | 3.08,37 | 246 | 8.54 | -0.2 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Vest | 2.57,29 | 2.54,99 | 306 | 16.95 | -1.3 Rankings |
| 08 Nov 2025 | KSSK Open | 2.54,99 | 2.55,47 | 304 | 7.44 | 0.3 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Vest 2 - Rogaland 2026 | 2.55,47 | 2.49,97 | 334 | 28.35 | -3.1 Rankings |
Best Improvements
200m Medley: -5.9% at Zeekit LÅMØ Vest
200m Breaststroke: -5.2% at Zeekit LÅMØ Vest
400m Freestyle: -4.1% at Zeekit LÅMØ Vest
200m Backstroke: -3.1% at Zeekit LÅMØ Vest 2 - Rogaland 2026
100m Butterfly: -3.1% at Zeekit LÅMØ Vest
PBs
100m Breaststroke: 1.30,21
100m Butterfly: 1.25,14
100m Freestyle: 1.11,96
100m Medley: 1.24,62
200m Backstroke: 2.49,97
200m Breaststroke: 3.06,29
200m Freestyle: 2.36,86
200m Medley: 2.51,07
400m Freestyle: 5.16,67
50m Backstroke: 41,81
50m Breaststroke: 41,38
50m Butterfly: 38,05
50m Freestyle: 32,32
Top 3 FINA
384 / 400m Freestyle / 5.16,67
370 / 400m Freestyle / 5.20,72
368 / 400m Freestyle / 5.21,13
Sandnessprinten25 Apr 2026 / Sandnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.26,97 | DNS | 0 | 0 | n/a |
| 100m Medley National rankings | 1.20,01 | DNS | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 40,46 | DNS | 0 | 0 | n/a |
Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,05 | 1.25,14 | 237 | 4.92 | 0.1 |
| 200m Backstroke National rankings | 2.55,47 | 2.49,97 | 334 | 28.35 | -3.1 |
| 200m Breaststroke National rankings | 3.01,99 | 3.06,88 | 356 | 3.47 | 2.7 |
| 200m Medley National rankings | 2.52,18 | 2.51,07 | 359 | 19.98 | -0.6 |
| 400m Freestyle National rankings | 5.16,67 | 5.21,13 | 368 | 6.75 | 1.4 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.25,45 | 1.30,96 | 322 | 0.47 | 6.4 |
| 100m Freestyle National rankings | 1.10,30 | 1.11,96 | 340 | 3.64 | 2.4 |
| 200m Breaststroke National rankings | 3.01,99 | 3.13,71 | 320 | 0.46 | 6.4 |
| 50m Breaststroke National rankings | 40,46 | 41,48 | 319 | 3.06 | 2.5 |
| 50m Butterfly National rankings | 37,51 | 38,05 | 249 | 3.09 | 1.4 |
| 50m Freestyle National rankings | 31,53 | 33,03 | 330 | 1.08 | 4.8 |
Julesprinten30 Nov 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 40,46 | 41,38 | 322 | 3.42 | 2.3 |
| 50m Freestyle National rankings | 31,53 | 32,32 | 352 | 3.72 | 2.5 |
KSSK Open08 Nov 2025 / Kleppe
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.54,99 | 2.55,47 | 304 | 7.44 | 0.3 |
| 200m Medley National rankings | 2.51,56 | 2.52,18 | 352 | 9.57 | 0.4 |
| 400m Freestyle National rankings | 5.20,72 | 5.16,67 | 384 | 26.69 | -1.3 |
SSK Grand Prix 202525 Apr 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,52 | 1.30,21 | 330 | 15.74 | -0.3 |
| 100m Butterfly National rankings | 1.25,14 | 1.27,29 | 220 | 1.45 | 2.5 |
| 100m Medley National rankings | 1.25,56 | 1.24,62 | 276 | 13.21 | -1.1 |
| 200m Freestyle National rankings | 2.36,70 | 2.36,86 | 347 | 10.54 | 0.1 |
| 50m Breaststroke National rankings | 42,79 | 42,90 | 289 | 6.73 | 0.3 |
| 50m Freestyle National rankings | 34,72 | 33,98 | 303 | 19.53 | -2.1 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,88 | 1.25,14 | 237 | 14.28 | -3.1 |
| 200m Backstroke National rankings | 2.57,29 | 2.54,99 | 306 | 16.95 | -1.3 |
| 200m Breaststroke National rankings | 3.11,79 | 3.06,29 | 359 | 31.68 | -2.9 |
| 200m Medley National rankings | 2.55,09 | 2.51,56 | 356 | 26.45 | -2 |
| 400m Freestyle National rankings | 5.29,34 | 5.20,72 | 370 | 31.95 | -2.6 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.37,37 | 1.36,52 | 269 | 12.01 | -0.9 |
| 200m Backstroke National rankings | 3.08,84 | 3.08,37 | 246 | 8.54 | -0.2 |
| 200m Breaststroke National rankings | 3.20,22 | 3.21,38 | 284 | 5.72 | 0.6 |
| 200m Freestyle National rankings | 2.50,52 | 2.47,02 | 288 | 17.65 | -2.1 |
| 200m Medley National rankings | 3.03,49 | 3.06,93 | 275 | 3 | 1.9 |
| 50m Backstroke National rankings | 40,26 | 41,81 | 219 | 0.77 | 3.8 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,18 | 1.34,14 | 175 | 7.78 | -3.1 |
| 200m Backstroke National rankings | 3.11,64 | 3.08,84 | 244 | 11.24 | -1.5 |
| 200m Breaststroke National rankings | 3.31,15 | 3.20,22 | 289 | 28.21 | -5.2 |
| 200m Medley National rankings | 3.15,75 | 3.04,22 | 287 | 29.84 | -5.9 |
| 400m Freestyle National rankings | 6.15,15 | 5.59,77 | 262 | 20.27 | -4.1 |