Maria Hjelmstad

Women / born 2014

starts

260

top FINA

personal best events

PP Over The Years

2025: 8.3 / 2026: 11.9

100m Backstroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
14 Mar 2025	Zeekit LÅMØ Midt	1.50,70	1.46,02	132	5.22	-4.2 Rankings
22 Nov 2025	Kristiansund Open 2025	1.46,02	1.37,75	168	11.74	-7.8 Rankings
14 Mar 2026	Atlantic Race 2026	1.37,75	1.28,93	224	22.1	-9 Rankings

Best Improvements

50m Butterfly: -28.9% at Sunndalsstevne 2026

100m Medley: -9.4% at Kristiansund Open 2025

100m Backstroke: -9% at Atlantic Race 2026

100m Backstroke: -7.8% at Kristiansund Open 2025

50m Backstroke: -7.3% at Rosesvøm

PBs

100m Backstroke: 1.28,93

100m Breaststroke: 1.44,72

100m Butterfly: 1.50,62

100m Freestyle: 1.18,72

100m Medley: 1.32,96

200m Backstroke: 3.15,54

200m Breaststroke: 3.41,88

200m Freestyle: 3.05,34

200m Medley: 3.28,93

400m Freestyle: 6.32,41

50m Backstroke: 41,16

50m Breaststroke: 46,02

50m Butterfly: 43,16

50m Freestyle: 36,61

Top 3 FINA

260 / 100m Freestyle / 1.18,72

242 / 50m Freestyle / 36,61

235 / 100m Freestyle / 1.21,34

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Jugendsvøm25 Apr 2026 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.21,34	1.18,72	260	17.46	-3.2
50m Backstroke National rankings	41,16	41,77	220	2.31	1.5
50m Butterfly National rankings	44,39	43,16	170	6.98	-2.8

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,13	1.50,62	108	3.35	-3.9
200m Backstroke National rankings	3.15,54	3.16,87	215	3.14	0.7
200m Breaststroke National rankings	3.48,24	3.41,88	212	10.86	-2.8
200m Medley National rankings	3.29,13	3.28,93	197	5.35	-0.1
400m Freestyle National rankings	6.33,84	6.32,41	202	6.04	-0.4

Atlantic Race 202614 Mar 2026 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.37,75	1.28,93	224	22.1	-9
100m Freestyle National rankings	1.22,38	1.21,34	235	10	-1.3
200m Breaststroke National rankings	3.50,50	3.48,24	195	6.45	-1
200m Freestyle National rankings	3.14,85	3.05,34	210	14.4	-4.9
200m Medley National rankings	3.37,11	3.29,13	196	10.72	-3.7

Rosesvøm28 Feb 2026 / Molde

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.50,49	1.44,72	211	15.04	-5.2
100m Butterfly National rankings		1.55,13	95	25	n/a
100m Freestyle National rankings	1.22,92	1.22,38	226	8.1	-0.7
50m Backstroke National rankings	44,41	41,16	230	21.36	-7.3
50m Breaststroke National rankings	46,02	47,55	212	0.92	3.3

Sunndalsstevne 202631 Jan 2026 / Sunndalsøra

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.36,70	1.32,96	208	12.43	-3.9
400m Freestyle National rankings		6.33,84	199	25	n/a
50m Butterfly National rankings	1.02,45	44,39	156	12.17	-28.9
50m Freestyle National rankings	36,61	37,39	227	1.87	2.1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.27,95	1.22,92	222	17.52	-5.7
100m Medley National rankings	1.36,70	1.33,16	207	11.96	-3.7
200m Backstroke National rankings		3.15,54	219	25	n/a
200m Medley National rankings		3.37,11	175	25	n/a
50m Breaststroke National rankings	46,84	46,02	234	10.99	-1.8
50m Freestyle National rankings	36,61	37,52	225	1.52	2.5

Kristiansund Open 202522 Nov 2025 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.46,02	1.37,75	168	11.74	-7.8
100m Medley National rankings	1.46,79	1.36,70	185	15.3	-9.4
200m Backstroke National rankings		DISK	0	0	n/a
200m Breaststroke National rankings		3.50,50	189	25	n/a
50m Breaststroke National rankings	46,84	48,00	206	1.27	2.5
50m Freestyle National rankings		36,61	242	25	n/a

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.50,70	1.46,02	132	5.22	-4.2
100m Breaststroke National rankings	1.56,06	1.55,59	157	3.65	-0.4
100m Medley National rankings	1.51,76	1.46,86	137	5.77	-4.4
200m Freestyle National rankings	3.38,19	3.32,88	139	4.35	-2.4
50m Butterfly National rankings	58,48	1.02,45	56	0.01	6.8

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.58,11	1.56,06	155	4.72	-1.7
50m Breaststroke National rankings	54,21	52,76	155	5.71	-2.7