Marie Kjos Stensåsen

Women / born 2012

starts

573

top FINA

personal best events

PP Over The Years

2024: 24.4 / 2025: 33.3

50m Butterfly Progress

9 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Jan 2025	Trøndersvøm	31,58	30,78	470	50.63	-2.5 Rankings
25 Jan 2025	LÅMØ Kvaliken	30,79	30,98	461	15.07	0.6 Rankings
01 Mar 2025	Roald Amundsen CUP	30,78	31,36	444	7.83	1.9 Rankings
26 Apr 2025	Triton Open våren 2025	30,65	31,19	452	8.5	1.8 Rankings
13 Jun 2025	Mjøssvøm	30,65	30,40	488	38.63	-0.8 Rankings
03 Jul 2025	NM Langbane 2025	30,40 L	29,94	511	25	n/a Rankings
17 Oct 2025	NM Ungdom	29,94	30,03	506	20.62	0.3 Rankings
08 Nov 2025	Odal Sparebank Open Høst	29,94	30,41	487	10.81	1.6 Rankings
13 Nov 2025	NM Kortbane	29,94	30,05	505	19.7	0.4 Rankings

Best Improvements

400m Medley: -7.4% at Triton Open våren 2025

200m Breaststroke: -6.9% at Zeekit LÅMØ Øst

100m Butterfly: -6.9% at Trøndersvøm

100m Medley: -5.2% at Lambertseter Open

200m Medley: -5.2% at LÅMØ Kvaliken

PBs

100m Backstroke: 1.09,04

100m Breaststroke: 1.15,04

100m Butterfly: 1.11,06

100m Freestyle: 1.06,70

100m Medley: 1.08,74

200m Backstroke: 2.31,57

200m Breaststroke: 2.43,78

200m Freestyle: 2.25,61

200m Medley: 2.33,26

400m Freestyle: 5.06,54

400m Medley: 5.37,07

50m Backstroke: 32,03

50m Breaststroke: 34,17

50m Butterfly: 29,94

50m Freestyle: 32,47

Top 3 FINA

573 / 100m Breaststroke / 1.15,04

572 / 50m Breaststroke / 34,17

562 / 100m Breaststroke / 1.15,56

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Julesvøm -2529 Nov 2025 / Elverum

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings		1.10,18	484	25	n/a
200m Backstroke National rankings	2.31,57	2.37,93	417	2.31	4.2
50m Breaststroke National rankings	34,17	35,03	531	8.47	2.5

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.08,74	DNS	0	0	n/a
200m Breaststroke National rankings	2.44,28	2.43,78	529	40.44	-0.3
50m Breaststroke National rankings	34,17	35,06	529	8.02	2.6
50m Butterfly National rankings	29,94	30,05	505	19.7	0.4

Odal Sparebank Open Høst08 Nov 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.10,35	1.09,04	479	46.96	-1.9
100m Breaststroke National rankings	1.15,04	1.15,56	562	21.46	0.7
100m Medley National rankings	1.08,74	1.09,24	504	17.26	0.7
200m Freestyle National rankings	2.24,65	2.25,61	434	12.8	0.7
200m Medley National rankings	2.33,26	2.33,92	493	18.77	0.4
50m Backstroke National rankings	32,03	32,07	486	20.68	0.1
50m Breaststroke National rankings	34,17	35,14	526	7.21	2.8
50m Butterfly National rankings	29,94	30,41	487	10.81	1.6

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,53	1.15,04	573	67.2	-1.9
100m Medley National rankings	1.09,09	1.08,74	515	40.17	-0.5
200m Breaststroke National rankings	2.45,51	2.44,28	524	43.55	-0.7
50m Backstroke National rankings	32,03	32,27	477	15.46	0.7
50m Breaststroke National rankings	35,30	34,17	572	84.52	-3.2
50m Butterfly National rankings	29,94	30,03	506	20.62	0.3

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,52	1.10,85	443	43.36	-2.3
100m Medley National rankings	1.12,87	1.09,09	507	86.82	-5.2
400m Medley National rankings	5.42,16	5.37,07	435	35.72	-1.5
50m Backstroke National rankings	33,03	32,03	488	59.54	-3

Høstsvøm14 Sept 2025 / Brumunddal

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,52	1.10,35	452	51.08	-3
100m Breaststroke National rankings	1.16,79	1.16,53	541	42.3	-0.3
100m Medley National rankings	1.12,87	1.11,57	456	41.72	-1.8
50m Backstroke National rankings	33,03	32,69	459	35.74	-1

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	35,54 L	36,18	482	25	n/a
50m Butterfly National rankings	30,40 L	29,94	511	25	n/a

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.12,52	1.13,97	389	5.74	2
100m Breaststroke National rankings	1.16,79	1.19,77	477	3.5	3.9
50m Breaststroke National rankings	35,30	37,47	434	0.98	6.1
50m Butterfly National rankings	30,65	30,40	488	38.63	-0.8

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,83	1.11,06	408	28.86	-1.1
200m Backstroke National rankings	2.34,03	2.31,57	472	42.93	-1.6
200m Breaststroke National rankings	2.47,96	2.45,51	513	49.68	-1.5
200m Medley National rankings	2.34,29	2.33,26	499	39.49	-0.7
400m Freestyle National rankings	5.08,73	5.06,54	423	28.38	-0.7

Aquarama Open30 May 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.16,79 K	1.20,04	472	25	n/a
100m Butterfly National rankings	1.11,83 K	1.23,39	252	25	n/a
100m Freestyle National rankings	1.06,70 K	1.08,00	403	25	n/a
200m Medley National rankings	2.34,29 K	2.43,83	409	25	n/a
50m Backstroke National rankings	33,03 K	35,86	348	25	n/a

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
400m Medley National rankings	6.09,45	5.42,16	416	70.31	-7.4
50m Butterfly National rankings	30,65	31,19	452	8.5	1.8

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.12,99	1.11,83	395	30.07	-1.6
200m Backstroke National rankings	2.40,42	2.34,03	450	58.99	-4
200m Breaststroke National rankings	2.50,48	2.47,96	490	45.32	-1.5
200m Medley National rankings	2.39,26	2.34,29	489	60.78	-3.1
400m Freestyle National rankings	5.15,36	5.08,73	414	36.47	-2.1

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.12,87	1.13,51	421	11.04	0.9
200m Freestyle National rankings	2.24,65	2.25,84	432	12.14	0.8
50m Backstroke National rankings	34,75	33,76	417	42.02	-2.8
50m Butterfly National rankings	30,78	31,36	444	7.83	1.9

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,84	1.14,90	375	39.82	-3.8
100m Breaststroke National rankings	1.20,02	1.18,95	492	43.81	-1.3
200m Medley National rankings	2.47,91	2.39,26	445	66.89	-5.2
400m Freestyle National rankings	5.20,76	5.15,36	389	29.76	-1.7
50m Butterfly National rankings	30,79	30,98	461	15.07	0.6

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,84	1.16,20	356	26.97	-2.1
100m Butterfly National rankings	1.18,37	1.12,99	376	55.55	-6.9
100m Freestyle National rankings	1.08,56	1.06,70	427	43.31	-2.7
200m Breaststroke National rankings	2.58,88	2.50,48	469	70.17	-4.7
200m Medley National rankings	2.47,91	2.39,60	442	63.81	-4.9
50m Butterfly National rankings	31,58	30,78	470	50.63	-2.5

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
50m Breaststroke National rankings	37,94	39,33	375	2.38	3.7
50m Freestyle National rankings	31,43	32,47	347	2.47	3.3

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.24,49	1.23,63	250	10.6	-1
200m Backstroke National rankings	2.56,71	2.53,00	317	21.38	-2.1
200m Breaststroke National rankings	3.12,20	2.58,88	406	64.77	-6.9
200m Medley National rankings	2.56,90	2.51,04	359	33.83	-3.3
400m Freestyle National rankings	5.44,68	5.29,80	340	35.07	-4.3