Martha Dale Ghosh

Women / born 2010

starts

440

top FINA

personal best events

PP Over The Years

2022: 11.2 / 2025: 17.1 / 2026: 19.6

100m Breaststroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
24 Jan 2025	Skagerrak Swim	1.32,81	1.37,90	258	0.47	5.5 Rankings
25 Apr 2026	Sandnessprinten	1.29,18	1.26,50	374	34.97	-3 Rankings

Best Improvements

200m Backstroke: -11.6% at Zeekit LÅMØ Vest 2022

100m Butterfly: -10.4% at Zeekit LÅMØ Vest 2022

400m Freestyle: -8.1% at Zeekit LÅMØ Vest 2022

200m Medley: -6.8% at Zeekit LÅMØ Vest 2022

200m Breaststroke: -5.6% at Zeekit LÅMØ Vest 2022

PBs

100m Backstroke: 1.13,89

100m Breaststroke: 1.26,50

100m Butterfly: 1.17,70

100m Freestyle: 1.07,15

200m Backstroke: 2.41,80

200m Breaststroke: 3.10,35

200m Freestyle: 2.29,22

200m Medley: 2.45,98

400m Freestyle: 5.14,04

50m Backstroke: 35,35

50m Breaststroke: 39,14

50m Butterfly: 32,98

50m Freestyle: 30,00

Top 3 FINA

440 / 50m Freestyle / 30,00

419 / 100m Freestyle / 1.07,15

404 / 100m Freestyle / 1.07,92

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Sandnessprinten25 Apr 2026 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,55	1.13,89	390	48.52	-4.7
100m Breaststroke National rankings	1.29,18	1.26,50	374	34.97	-3
50m Backstroke National rankings	34,03	35,49	359	1.63	4.3
50m Breaststroke National rankings	39,14	39,31	375	10.86	0.4
50m Freestyle National rankings	30,86	30,00	440	46.79	-2.8

Zeekit LÅMØ Vest 2 - Rogaland 202610 Apr 2026 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,08	1.17,70	312	14.74	-0.5
200m Backstroke National rankings	2.46,84	2.41,80	388	37.64	-3
200m Breaststroke National rankings	3.15,10	3.10,35	337	25.56	-2.4
200m Medley National rankings	2.48,06	2.45,98	393	27.36	-1.2
400m Freestyle National rankings	5.25,88	5.14,04	394	42.68	-3.6

NLS open14 Mar 2026 / Bryne

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.06,26	1.07,92	404	4.9	2.5
50m Breaststroke National rankings	39,44	39,14	380	23.43	-0.8
50m Butterfly National rankings	34,13	32,98	382	38.91	-3.4

Skagerrak Swim23 Jan 2026 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,55	1.19,86	309	2.26	3
100m Freestyle National rankings	1.07,15	1.10,72	358	0.99	5.3
200m Backstroke National rankings	2.46,84	2.49,18	339	5.73	1.4
50m Backstroke National rankings	35,35	37,01	316	1.04	4.7
50m Breaststroke National rankings	41,90	41,79	312	14.07	-0.3
50m Butterfly National rankings	34,13	34,81	325	4.01	2
50m Freestyle National rankings	31,00	31,61	376	5.36	2

Sandnes Open12 Dec 2025 / Sandnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.17,74	1.17,55	338	16.12	-0.2
100m Freestyle National rankings	1.08,47	1.07,15	419	35.93	-1.9
200m Freestyle National rankings	2.36,43	2.29,22	403	51.18	-4.6
200m Medley National rankings	2.49,38	2.48,06	379	23.3	-0.8
50m Freestyle National rankings	31,35	31,00	399	27.6	-1.1

Julesprinten30 Nov 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	36,06	35,35	363	27.5	-2
50m Butterfly National rankings	34,89	34,13	345	25.81	-2.2

KSSK Open08 Nov 2025 / Kleppe

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.19,61	1.23,26	253	0.7	4.6
200m Backstroke National rankings	2.48,53	2.46,84	354	21.26	-1
200m Breaststroke National rankings	3.15,47	3.15,10	313	13.83	-0.2
400m Freestyle National rankings	5.28,62	5.25,88	352	20.1	-0.8

SSK Grand Prix 202525 Apr 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.11,77	1.09,94	370	31.38	-2.5
50m Backstroke National rankings	36,57	36,06	342	21.62	-1.4
50m Breaststroke National rankings	42,91	41,90	310	21.63	-2.4
50m Butterfly National rankings	35,48	34,89	323	20.52	-1.7
50m Freestyle National rankings	31,45	31,85	368	7.06	1.3

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,54	1.19,61	290	14.9	-1.2
200m Backstroke National rankings	2.49,26	2.48,53	343	17.41	-0.4
200m Breaststroke National rankings	3.15,47	3.16,66	305	6.6	0.6
200m Medley National rankings	2.52,63	2.49,38	370	28.02	-1.9
400m Freestyle National rankings	5.28,62	5.28,92	343	10.3	0.1

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.32,81	1.37,90	258	0.47	5.5
100m Freestyle National rankings	1.11,24	1.11,77	343	7.99	0.7
200m Freestyle National rankings	2.35,91	2.38,60	336	4.91	1.7
50m Backstroke National rankings	36,57	38,19	288	1	4.4
50m Butterfly National rankings	35,48	36,27	287	2.85	2.2
50m Freestyle National rankings	31,45	32,87	335	1.29	4.5

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.02,71	1.49,93	110	5.58	-10.4
200m Backstroke National rankings	3.51,88	3.24,88	191	17.26	-11.6
200m Breaststroke National rankings	4.18,31	4.03,79	160	9.01	-5.6
200m Medley National rankings	3.47,28	3.31,80	189	13.93	-6.8
400m Freestyle National rankings	7.45,82	7.08,28	155	10.16	-8.1