Mats Embretsen Tennfjord
Men / born 2008
49
starts
3250
top FINA
16
personal best events
PP Over The Years
2024: 305.8 / 2025: 26.9 / 2026: 12.9
200m Medley Progress
4 swims recordedAll disciplinesBest Improvements
200m Freestyle: -10.9% at Lambertseter Open
200m Butterfly: -8.7% at Zeekit LÅMØ Øst
100m Butterfly: -6.9% at Lambertseter Open
400m Medley: -5% at Lambertseter Open
400m Freestyle: -3.4% at Zeekit LÅMØ Øst
PBs
100m Backstroke: 1.07,52
100m Breaststroke: 1.04,72
100m Butterfly: 1.07,12
100m Freestyle: 1.00,26
200m Backstroke: 2.27,91
200m Breaststroke: 2.18,37
200m Butterfly: 1.12,13
200m Freestyle: 2.08,78
200m Medley: 2.25,37
400m Freestyle: 4.55,44
400m Medley: 4.59,30
50m Backstroke: 31,19
50m Breaststroke: 29,34
50m Butterfly: 31,50
50m Freestyle: 26,93
800m Freestyle: 9.57,33
Top 3 FINA
3250 / 200m Butterfly / 1.12,13
2896 / 200m Butterfly / 1.14,96
654 / 200m Breaststroke / 2.18,37
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.07,52 | 1.07,52 | 366 | 18.01 | 0 |
| 400m Freestyle National rankings | 4.58,96 | 4.58,96 | 357 | 17.14 | 0 |
| 50m Breaststroke National rankings | 29,85 | 29,85 | 583 | 45.71 | 0 |
| 50m Butterfly National rankings | 31,50 | 31,50 | 310 | 12.92 | 0 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,19 | 1.07,20 | 556 | 3.22 | 4.7 |
| 100m Freestyle National rankings | 58,80 | 1.01,06 | 396 | 2.53 | 3.8 |
| 200m Breaststroke National rankings | 2.18,33 | DISK | 0 | 0 | n/a |
| 200m Freestyle National rankings | 2.08,78 | 2.15,39 | 386 | 1.28 | 5.1 |
| 200m Medley National rankings | 2.19,42 | 2.25,37 | 420 | 2.23 | 4.3 |
| 50m Breaststroke National rankings | 29,34 | 29,85 | 583 | 14.8 | 1.7 |
| 50m Freestyle National rankings | 27,04 | 26,93 | 403 | 24.03 | -0.4 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,19 | 1.04,88 | 618 | 21.78 | 1.1 |
| 200m Breaststroke National rankings | 2.18,33 | 2.18,37 | 654 | 57.52 | 0 |
| 50m Breaststroke National rankings | 29,90 | 29,34 | 614 | 77.16 | -1.9 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,19 | 1.05,18 | 610 | 17.74 | 1.5 |
| 200m Breaststroke National rankings | 2.18,33 | DISK | 0 | 0 | n/a |
Lambertseter Open19 Sept 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,33 | 1.05,36 | 605 | 16.68 | 1.6 |
| 100m Butterfly National rankings | 1.12,13 | 1.07,12 | 359 | 50.64 | -6.9 |
| 200m Freestyle National rankings | 2.24,46 | 2.08,78 | 448 | 93.63 | -10.9 |
| 400m Medley National rankings | 5.15,00 | 4.59,30 | 482 | 76.75 | -5 |
| 50m Breaststroke National rankings | 29,85 | 30,61 | 541 | 8.79 | 2.5 |
| 800m Freestyle National rankings | 10.00,00 | 9.57,33 | 400 | 23.68 | -0.4 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.06,31 L | 1.06,63 | 571 | 25 | n/a |
| 200m Breaststroke National rankings | 2.20,72 L | 2.23,20 | 590 | 25 | n/a |
| 50m Breaststroke National rankings | 30,12 L | 30,48 | 548 | 25 | n/a |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,33 | 1.07,81 | 541 | 2.16 | 5.4 |
| 100m Freestyle National rankings | 59,04 | 1.00,26 | 412 | 6.15 | 2.1 |
| 200m Breaststroke National rankings | 2.20,32 | 2.27,99 | 535 | 2.01 | 5.5 |
| 200m Medley National rankings | 2.26,16 | 2.26,34 | 411 | 14.79 | 0.1 |
| 50m Backstroke National rankings | 31,04 | 31,19 | 356 | 9.38 | 0.5 |
| 50m Breaststroke National rankings | 29,85 | 30,33 | 6 | 0 | 1.6 |
| 50m Freestyle National rankings | 26,91 | 27,04 | 398 | 11.73 | 0.5 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.05,95 | 1.04,72 | 623 | 79.44 | -1.9 |
| 200m Breaststroke National rankings | 2.25,46 | 2.21,40 | 613 | 90.81 | -2.8 |
| 50m Breaststroke National rankings | 29,85 | 30,04 | 572 | 23.21 | 0.6 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.06,41 K | 1.06,05 | 586 | 25 | n/a |
| 200m Breaststroke National rankings | 2.25,51 K | 2.25,46 | 563 | 25 | n/a |
| 50m Breaststroke National rankings | 30,58 K | 29,85 | 583 | 25 | n/a |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.10,27 L | 1.08,79 | 518 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.27,91 | 2.31,13 | 341 | 4.02 | 2.2 |
| 200m Breaststroke National rankings | 2.30,48 | 2.34,21 | 473 | 6.72 | 2.5 |
| 200m Butterfly National rankings | 1.12,13 | 1.14,96 | 2896 | 129.03 | 3.9 |
| 200m Medley National rankings | 2.26,16 | 2.28,58 | 393 | 6.72 | 1.7 |
| 400m Freestyle National rankings | 4.55,44 | 4.55,64 | 370 | 11.98 | 0.1 |
Zeekit LÅMØ Øst15 Mar 2024 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,41 | 2.27,91 | 364 | 29.28 | -2.3 |
| 200m Breaststroke National rankings | 2.34,03 | 2.30,48 | 509 | 57.25 | -2.3 |
| 200m Butterfly National rankings | 1.18,97 | 1.12,13 | 3250 | 4594.11 | -8.7 |
| 200m Medley National rankings | 2.27,87 | 2.26,16 | 413 | 30.22 | -1.2 |
| 400m Freestyle National rankings | 5.05,77 | 4.55,44 | 370 | 36.5 | -3.4 |