Mia Nio Floor

Women / born 2008

starts

22239

top FINA

personal best events

PP Over The Years

2019: 31248.8 / 2020: 162.9 / 2022: 1598.4 / 2023: 205.3 / 2024: 453.4 / 2025: 32.5 / 2026: 32.0

200m Butterfly Progress

9 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2019	LÅMØ Øst 2019	44,41	42,43	22239	153925.74	-4.5 Rankings
13 Mar 2020	LÅMØ Øst 2020	1.29,08	1.29,08	2403	776.49	0 Rankings
18 Mar 2022	Zeekit LÅMØ Øst 2022	1.11,87	1.08,97	5177	7806.82	-4 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	1.07,93	1.09,26	5113	991.57	2 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	1.07,02	1.05,68	5995	7501.22	-2 Rankings
24 May 2024	Zeekit Årsklassemesterskap	1.05,68	1.05,88	5941	2843.21	0.3 Rankings
18 Oct 2024	NM Ungdom	2.34,01 K	2.31,94	484	25	n/a Rankings
14 Nov 2024	NM Kortbane	2.31,94	2.34,52	460	9.21	1.7 Rankings
05 Dec 2025	Bærum Open	2.37,95	2.35,74	449	37.27	-1.4 Rankings

Best Improvements

400m Freestyle: -6.9% at LÅMØ Øst 2019

200m Backstroke: -5.4% at LÅMØ Øst 2019

200m Backstroke: -4.7% at Zeekit LÅMØ Øst 2022

200m Butterfly: -4.5% at LÅMØ Øst 2019

200m Butterfly: -4% at Zeekit LÅMØ Øst 2022

PBs

100m Breaststroke: 1.16,73

100m Butterfly: 1.04,79

100m Freestyle: 1.01,50

100m Medley: 1.07,51

200m Backstroke: 1.30,96

200m Breaststroke: 1.46,44

200m Butterfly: 42,43

200m Medley: 2.28,86

400m Freestyle: 4.55,46

400m Medley: 5.25,42

50m Backstroke: 32,27

50m Breaststroke: 35,10

50m Butterfly: 28,66

50m Freestyle: 27,66

Top 3 FINA

22239 / 200m Butterfly / 42,43

5995 / 200m Butterfly / 1.05,68

5941 / 200m Butterfly / 1.05,88

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Butterfly National rankings	1.05,30	1.05,30	525	37.06
100m Freestyle National rankings	1.01,50	1.01,50	545	39.94
200m Medley National rankings	2.33,72	2.33,72	495	32.95
50m Butterfly National rankings	30,39	30,39	488	32.02
50m Freestyle National rankings	28,29	28,29	525	37.06

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.18,01	1.16,73	536	55.36	-1.6
50m Backstroke National rankings	32,27	32,60	463	12.78	1
50m Breaststroke National rankings	35,10	35,56	507	13.41	1.3
50m Butterfly National rankings	28,66	29,07	558	15.53	1.4
50m Freestyle National rankings	27,68	27,66	562	43.51	-0.1

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.19,05	1.18,01	510	47.08	-1.3
100m Butterfly National rankings	1.04,05	1.06,96	487	2.72	4.5
200m Butterfly National rankings	2.37,95	2.35,74	449	37.27	-1.4
50m Backstroke National rankings	32,85	32,27	477	45.66	-1.8
50m Breaststroke National rankings	35,03	35,10	528	23.42	0.2

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,50	1.04,79	538	50.18	-1.1
100m Medley National rankings	1.08,06	1.07,51	543	47.83	-0.8
50m Butterfly National rankings	29,62	28,66	582	87.5	-3.2

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,19	1.08,35	458	2.08	4.8
50m Breaststroke National rankings		36,02	488	25	n/a
50m Butterfly National rankings	29,62	29,91	512	15.62	1
50m Freestyle National rankings	27,85	28,02	540	20.68	0.6

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,65 L	1.09,77	431	25	n/a
50m Butterfly National rankings	30,10 L	30,48	484	25	n/a

NM Kortbane14 Nov 2024 / Bodø

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,19	1.06,63	495	8.47	2.2
100m Medley National rankings	1.08,00	1.09,89	490	6.26	2.8
200m Butterfly National rankings	2.31,94	2.34,52	460	9.21	1.7
50m Butterfly National rankings	29,67	29,66	525	37.06	0

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.05,68 K	1.05,19	528	25	n/a
100m Freestyle National rankings	1.02,47 L	1.02,48	520	25	n/a
100m Medley National rankings	1.08,00 K	1.09,04	508	25	n/a
200m Butterfly National rankings	2.34,01 K	2.31,94	484	25	n/a
400m Medley National rankings	5.30,86 K	5.25,42	483	25	n/a
50m Butterfly National rankings	29,90 L	29,67	29	25	n/a

NM Langbane 202404 Jul 2024 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,26 L	1.07,97	466	25	n/a
50m Butterfly National rankings	29,90 L	30,24	496	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.29,48	2.32,97	459	6.95	2.3
200m Breaststroke National rankings	2.52,27	2.51,43	461	32.19	-0.5
200m Butterfly National rankings	1.05,68	1.05,88	5941	2843.21	0.3
200m Medley National rankings	2.28,86	2.31,66	515	10.53	1.9
400m Freestyle National rankings	4.55,77	4.55,46	473	30.82	-0.1

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.01,56	1.04,13	481	3.08	4.2
50m Butterfly National rankings	30,13	30,18	499	20.91	0.2

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.30,45	2.29,48	492	37.52	-0.6
200m Breaststroke National rankings	2.53,26	2.52,27	455	32.09	-0.6
200m Butterfly National rankings	1.07,02	1.05,68	5995	7501.22	-2
200m Medley National rankings	2.32,15	2.28,86	545	64.41	-2.2
400m Freestyle National rankings	4.58,87	4.55,77	471	37.63	-1

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.30,65	2.33,43	455	8.61	1.8
200m Breaststroke National rankings	2.55,26	2.57,67	414	8.55	1.4
200m Butterfly National rankings	1.07,93	1.09,26	5113	991.57	2
200m Medley National rankings	2.32,62	2.34,47	488	12.99	1.2
400m Freestyle National rankings	5.00,68	5.08,51	415	4.94	2.6

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.38,05	2.30,65	481	73.8	-4.7
200m Breaststroke National rankings	2.57,06	2.58,36	409	11.36	0.7
200m Butterfly National rankings	1.11,87	1.08,97	5177	7806.82	-4
200m Medley National rankings	2.37,90	2.32,62	506	67.21	-3.3
400m Freestyle National rankings	5.09,03	5.05,22	429	32.61	-1.2

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.01,57	3.01,57	274	10.1
200m Breaststroke National rankings	3.29,77	3.29,77	252	8.54
200m Butterfly National rankings	1.29,08	1.29,08	2403	776.49
200m Medley National rankings	3.06,19	3.06,19	278	10.39
400m Freestyle National rankings	5.59,44	5.59,44	262	9.23

LÅMØ Øst 201915 Mar 2019 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.36,11	1.30,96	2185	1647.05	-5.4
200m Breaststroke National rankings	1.47,64	1.46,44	1929	645.14	-1.1
200m Butterfly National rankings	44,41	42,43	22239	153925.74	-4.5
200m Medley National rankings	3.23,95	3.18,72	229	12.24	-2.6
400m Freestyle National rankings	7.12,32	6.42,30	187	13.74	-6.9