Mila Maria Flåan

Women / born 2008

starts

4072

top FINA

personal best events

PP Over The Years

2022: 1078.9 / 2023: 996.9 / 2024: 261.9 / 2025: 11.0 / 2026: 3.0

100m Freestyle Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Oct 2024	The North Sea Swim Meet	1.02,62	1.03,78	489	9.5	1.9 Rankings

Best Improvements

200m Backstroke: -14.9% at Zeekit LÅMØ Midt 2022

200m Butterfly: -11% at Zeekit LÅMØ Midt 2022

200m Breaststroke: -11% at Zeekit LÅMØ Midt 2022

400m Freestyle: -8.4% at Zeekit LÅMØ Midt 2022

400m Freestyle: -5.3% at Zeekit LÅMØ Midt

PBs

100m Freestyle: 1.03,78

200m Backstroke: 2.38,06

200m Breaststroke: 3.18,31

200m Butterfly: 1.14,72

200m Medley: 2.45,28

400m Freestyle: 4.56,24

50m Backstroke: 34,46

50m Butterfly: 31,75

50m Freestyle: 28,12

Top 3 FINA

4072 / 200m Butterfly / 1.14,72

3859 / 200m Butterfly / 1.16,07

3642 / 200m Butterfly / 1.17,55

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

NTNUI Sprinten28 Feb 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	28,52	29,65	456	3.05	4

Vårmønstringen26 Apr 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Butterfly National rankings	31,75	34,63	330	0.13	9.1
50m Freestyle National rankings	27,96	28,52	512	9.94	2

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	3.03,41	3.08,77	252	1.58	2.9
50m Backstroke National rankings	33,82	34,46	392	6.1	1.9
50m Butterfly National rankings	31,92	31,75	428	27.75	-0.5
50m Freestyle National rankings	27,96	28,12	535	20.3	0.6

The North Sea Swim Meet25 Oct 2024 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,62	1.03,78	489	9.5	1.9
50m Backstroke National rankings	33,82	34,97	375	2.75	3.4
50m Freestyle National rankings	27,96	28,40	519	12.27	1.6

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
50m Freestyle National rankings	27,96 K	29,01	487	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.40,01	2.45,25	364	2.72	3.3
200m Breaststroke National rankings	3.22,49	3.23,06	277	6.18	0.3
200m Butterfly National rankings	1.14,72	1.17,55	3642	214.19	3.8
200m Medley National rankings	2.46,52	2.45,28	398	25.12	-0.7
400m Freestyle National rankings	4.59,31	5.05,29	429	6.98	2

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.38,06	2.40,01	401	8.77	1.2
200m Breaststroke National rankings	3.18,31	3.22,49	280	2.84	2.1
200m Butterfly National rankings	1.16,07	1.14,72	4072	3327.12	-1.8
200m Medley National rankings	2.45,42	2.46,52	389	10.28	0.7
400m Freestyle National rankings	4.56,24	4.59,31	455	12.34	1

Zeekit LÅMØ Midt17 Mar 2023 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.44,20	2.38,06	416	48.29	-3.7
200m Breaststroke National rankings	3.23,26	3.18,31	298	19.99	-2.4
200m Butterfly National rankings	1.19,88	1.16,07	3859	4807.52	-4.8
200m Medley National rankings	2.49,15	2.45,63	396	33.37	-2.1
400m Freestyle National rankings	5.12,85	4.56,24	469	75.09	-5.3

Zeekit LÅMØ Midt 202218 Mar 2022 / Orkanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.12,86	2.44,20	371	67.54	-14.9
200m Breaststroke National rankings	3.48,40	3.23,26	277	35.87	-11
200m Butterfly National rankings	1.29,75	1.19,88	3332	5190.46	-11
200m Medley National rankings	2.57,22	2.49,15	371	43.37	-4.6
400m Freestyle National rankings	5.51,07	5.21,72	366	57.48	-8.4