Mildrid Marie Hovland

Women / born 2008

starts

21085

top FINA

personal best events

PP Over The Years

2019: 32610.4 / 2020: 109.4 / 2022: 83.2 / 2023: 20.5 / 2024: 150.3 / 2025: 9.1

200m Medley Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2019	LÅMØ Øst 2019	3.39,19	3.34,86	181	6.84	-2 Rankings
13 Mar 2020	LÅMØ Øst 2020	3.19,45	3.19,45	226	6.87	0 Rankings
18 Mar 2022	Zeekit LÅMØ Øst 2022	2.56,48	2.55,10	335	18.21	-0.8 Rankings
17 Mar 2023	Zeekit LÅMØ Øst	2.45,17	2.45,05	400	22.04	-0.1 Rankings
26 Jan 2024	Skagerrak Swim	2.44,80	3.00,33	306	0.09	9.4 Rankings
15 Mar 2024	Zeekit LÅMØ Øst	2.44,80	2.42,33	420	33.3	-1.5 Rankings

Best Improvements

200m Butterfly: -6% at LÅMØ Øst 2019

200m Breaststroke: -3.2% at Zeekit LÅMØ Øst

800m Freestyle: -3% at Skagerrak Swim

200m Backstroke: -2.2% at Zeekit LÅMØ Øst 2022

400m Freestyle: -2% at Zeekit LÅMØ Øst

PBs

100m Breaststroke: 1.25,15

100m Freestyle: 1.06,68

200m Backstroke: 1.43,22

200m Breaststroke: 1.51,50

200m Butterfly: 43,19

200m Freestyle: 2.24,49

200m Medley: 2.42,33

400m Freestyle: 5.03,42

50m Backstroke: 36,01

50m Breaststroke: 38,45

50m Butterfly: 35,52

50m Freestyle: 30,65

800m Freestyle: 10.35,35

Top 3 FINA

21085 / 200m Butterfly / 43,19

3364 / 200m Butterfly / 1.19,63

2952 / 200m Butterfly / 1.23,17

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Mjøssvøm13 Jun 2025 / Hamar

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,86	1.09,04	385	0.67	6.4
50m Breaststroke National rankings	37,07	38,88	388	1.42	4.9

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,17	1.25,15	392	2.73	3.6
200m Freestyle National rankings	2.22,32	2.24,49	444	9.4	1.5

Skagerrak Swim24 Jan 2025 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.22,17	1.25,16	392	2.73	3.6
100m Freestyle National rankings	1.04,86	1.06,68	427	4.75	2.8
200m Freestyle National rankings	2.22,32	2.24,95	440	8.05	1.8
50m Breaststroke National rankings	37,07	38,57	397	2.31	4
50m Freestyle National rankings	30,60	30,65	413	14.33	0.2
800m Freestyle National rankings	10.54,92	10.35,35	424	44.94	-3

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	2.54,93	3.09,58	341	0.19	8.4
50m Backstroke National rankings	35,09	36,01	343	3.37	2.6
50m Breaststroke National rankings	38,57	38,45	401	23.24	-0.3
50m Butterfly National rankings	35,67	35,52	306	13.86	-0.4

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.47,23	2.46,63	355	18.65	-0.4
200m Breaststroke National rankings	3.00,72	2.54,93	434	48.66	-3.2
200m Butterfly National rankings	1.20,92	1.19,63	3364	2180.72	-1.6
200m Medley National rankings	2.44,80	2.42,33	420	33.3	-1.5
400m Freestyle National rankings	5.09,58	5.03,42	436	39.68	-2

Skagerrak Swim26 Jan 2024 / Kristiansand

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.25,27	1.25,60	386	11.51	0.4
100m Freestyle National rankings	1.06,45	1.08,03	403	5.11	2.4
200m Freestyle National rankings	2.23,83	2.28,47	410	3.62	3.2
200m Medley National rankings	2.44,80	3.00,33	306	0.09	9.4
50m Backstroke National rankings	35,09	36,51	330	1.6	4
50m Breaststroke National rankings	38,57	38,69	394	12.5	0.3
50m Freestyle National rankings	30,95	31,32	387	8.17	1.2

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.45,46	2.48,75	342	4.44	2
200m Breaststroke National rankings	3.00,15	3.03,74	375	5.33	2
200m Butterfly National rankings	1.18,88	1.23,17	2952	64.37	5.4
200m Medley National rankings	2.45,17	2.45,05	400	22.04	-0.1
400m Freestyle National rankings	5.06,29	5.11,96	402	6.42	1.9

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.57,61	2.53,74	313	21.25	-2.2
200m Breaststroke National rankings	3.08,76	3.08,79	345	16.01	0
200m Butterfly National rankings	1.26,11	1.27,24	2558	341.34	1.3
200m Medley National rankings	2.56,48	2.55,10	335	18.21	-0.8
400m Freestyle National rankings	5.20,61	5.20,16	371	18.96	-0.1

LÅMØ Øst 202013 Mar 2020 / Holmen

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	3.19,86	3.19,86	206	5.71
200m Breaststroke National rankings	3.31,12	3.31,12	247	8.2
200m Butterfly National rankings	1.35,29	1.35,29	1963	518.17
200m Medley National rankings	3.19,45	3.19,45	226	6.87
400m Freestyle National rankings	6.08,69	6.08,69	243	7.94

LÅMØ Øst 201915 Mar 2019 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	1.41,58	1.43,22	1495	101.83	1.6
200m Breaststroke National rankings	1.52,17	1.51,50	1678	436.47	-0.6
200m Butterfly National rankings	45,93	43,19	21085	162505.91	-6
200m Medley National rankings	3.39,19	3.34,86	181	6.84	-2
400m Freestyle National rankings	6.52,90	7.00,62	164	1.07	1.9