Milla Elise Ottem Aase
Women / born 2013
35
starts
269
top FINA
12
personal best events
PP Over The Years
2025: 7.7 / 2026: 9.3
100m Breaststroke Progress
2 swims recordedAll disciplinesBest Improvements
400m Freestyle: -15.8% at Vestbo Medley
100m Medley: -12.8% at Høstskvetten
200m Breaststroke: -11.6% at Zeekit LÅMØ Vest
100m Medley: -11.1% at ArnaSprinten
200m Breaststroke: -8.5% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
PBs
100m Backstroke: 1.35,55
100m Breaststroke: 1.50,85
100m Butterfly: 1.38,51
100m Medley: 1.35,45
200m Backstroke: 3.10,69
200m Breaststroke: 3.41,30
200m Medley: 3.24,19
400m Freestyle: 5.56,54
50m Backstroke: 43,05
50m Breaststroke: 52,84
50m Butterfly: 46,47
50m Freestyle: 36,05
Top 3 FINA
269 / 400m Freestyle / 5.56,54
259 / 400m Freestyle / 6.00,81
253 / 50m Freestyle / 36,05
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.44,31 | 1.38,51 | 153 | 8.24 | -5.6 |
| 200m Backstroke National rankings | 3.11,44 | 3.10,69 | 237 | 8.31 | -0.4 |
| 200m Breaststroke National rankings | 4.01,91 | 3.41,30 | 214 | 19.74 | -8.5 |
| 200m Medley National rankings | 3.24,19 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 6.00,81 | 5.56,54 | 269 | 12.82 | -1.2 |
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.44,31 | 1.45,32 | 125 | 0.93 | 1 |
| 200m Backstroke National rankings | 3.13,96 | 3.11,44 | 234 | 9.91 | -1.3 |
| 400m Freestyle National rankings | 6.00,81 | 6.06,75 | 247 | 2.78 | 1.6 |
| 50m Backstroke National rankings | 43,30 | 43,05 | 201 | 6.26 | -0.6 |
BSC Delfina Open31 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.54,37 | 1.50,85 | 178 | 8.05 | -3.1 |
| 100m Butterfly National rankings | 1.44,31 | 1.47,53 | 117 | 0.31 | 3.1 |
| 100m Medley National rankings | 1.36,75 | 1.35,45 | 192 | 6.67 | -1.3 |
| 200m Backstroke National rankings | 3.13,96 | 3.17,34 | 214 | 1.99 | 1.7 |
| 50m Freestyle National rankings | 38,94 | 36,05 | 253 | 26.01 | -7.4 |
Fredagsmedley 5 400 fri30 Jan 2026 / Stemmemyren
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 6.32,01 | 6.00,81 | 259 | 28.21 | -8 |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.44,31 | 1.50,93 | 107 | 0.05 | 6.3 |
| 200m Backstroke National rankings | 3.19,35 | 3.13,96 | 225 | 12.02 | -2.7 |
| 400m Freestyle National rankings | 7.45,44 | 6.32,01 | 202 | 20.12 | -15.8 |
Fredagsmedley IM28 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 3.36,22 | 3.24,19 | 211 | 15.67 | -5.6 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.41,50 | 1.35,55 | 180 | 11.74 | -5.9 |
| 100m Breaststroke National rankings | 1.54,83 | 1.54,37 | 162 | 3.88 | -0.4 |
| 100m Butterfly National rankings | 1.50,90 | 1.44,31 | 129 | 6.03 | -5.9 |
| 100m Medley National rankings | 1.50,95 | 1.36,75 | 184 | 16.31 | -12.8 |
| 50m Backstroke National rankings | 44,84 | 43,30 | 197 | 10.35 | -3.4 |
| 50m Freestyle National rankings | 40,37 | 38,94 | 201 | 10.94 | -3.5 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.50,95 | 1.38,63 | 174 | 14.18 | -11.1 |
| 50m Backstroke National rankings | 44,84 | DISK | 0 | 0 | n/a |
| 50m Breaststroke National rankings | 52,80 | 52,84 | 154 | 2.08 | 0.1 |
| 50m Butterfly National rankings | 47,62 | 46,47 | 136 | 4.16 | -2.4 |
| 50m Freestyle National rankings | 40,37 | 39,88 | 187 | 6.2 | -1.2 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.57,08 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.40,91 | 3.52,76 | 130 | 0.12 | 5.4 |
| 200m Breaststroke National rankings | 4.37,05 | 4.05,03 | 158 | 11.81 | -11.6 |
| 200m Medley National rankings | 3.51,99 | 3.41,73 | 165 | 8.37 | -4.4 |
| 400m Freestyle National rankings | 7.45,44 | DISK | 0 | 0 | n/a |