Mille Amalie Stavang
Women / born 2011
41
starts
472
top FINA
16
personal best events
PP Over The Years
2024: 7.3 / 2025: 28.5 / 2026: 36.3
100m Butterfly Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 15 Mar 2024 | Zeekit LÅMØ Vest | 1.37,86 | 1.34,74 | 172 | 7.64 | -3.2 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Vest | 1.32,35 | 1.29,32 | 205 | 11.03 | -3.3 Rankings |
| 12 Dec 2025 | Fredagsmedley Fly | 1.29,32 | 1.20,95 | 276 | 34.05 | -9.4 Rankings |
| 14 Mar 2026 | Arna Grand Prix | 1.20,95 | 1.19,62 | 290 | 16.21 | -1.6 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026 | 1.19,62 | 1.16,63 | 325 | 29.91 | -3.8 Rankings |
Best Improvements
400m Medley: -10.4% at Delfana Julecup
100m Butterfly: -9.4% at Fredagsmedley Fly
800m Freestyle: -6.1% at Vinterskvetten
200m Breaststroke: -5.5% at Vestbo Medley
1500m Freestyle: -5.2% at Arna Grand Prix
PBs
100m Backstroke: 1.17,63
100m Breaststroke: 1.23,48
100m Butterfly: 1.16,63
100m Freestyle: 1.08,51
100m Medley: 1.16,20
1500m Freestyle: 19.40,31
200m Backstroke: 2.42,07
200m Breaststroke: 2.53,55
200m Freestyle: 2.28,15
200m Medley: 2.38,26
400m Freestyle: 4.55,60
400m Medley: 5.44,47
50m Backstroke: 36,97
50m Breaststroke: 37,81
50m Butterfly: 34,93
800m Freestyle: 10.22,17
Top 3 FINA
472 / 400m Freestyle / 4.55,60
462 / 400m Freestyle / 4.57,84
455 / 1500m Freestyle / 19.40,31
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.19,62 | 1.16,63 | 325 | 29.91 | -3.8 |
| 200m Backstroke National rankings | 2.48,78 | 2.42,07 | 386 | 43.4 | -4 |
| 200m Breaststroke National rankings | 2.56,16 | 2.53,55 | 445 | 37.38 | -1.5 |
| 200m Medley National rankings | 2.44,61 | 2.38,26 | 453 | 58.94 | -3.9 |
| 400m Freestyle National rankings | 4.55,60 | 4.57,84 | 462 | 13.89 | 0.8 |
Arna Grand Prix14 Mar 2026 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.25,53 | 1.23,48 | 416 | 38.95 | -2.4 |
| 100m Butterfly National rankings | 1.20,95 | 1.19,62 | 290 | 16.21 | -1.6 |
| 1500m Freestyle National rankings | 20.45,00 | 19.40,31 | 455 | 69.93 | -5.2 |
| 400m Freestyle National rankings | 5.05,80 | 4.55,60 | 472 | 58.48 | -3.3 |
Vinterskvetten14 Feb 2026 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.16,20 | 1.17,00 | 366 | 7.98 | 1 |
| 200m Freestyle National rankings | 2.28,15 | 2.30,22 | 395 | 7.78 | 1.4 |
| 400m Freestyle National rankings | 5.06,37 | 5.05,80 | 426 | 25.61 | -0.2 |
| 50m Breaststroke National rankings | 37,83 | 37,81 | 422 | 24.54 | -0.1 |
| 800m Freestyle National rankings | 11.02,58 | 10.22,17 | 451 | 75.01 | -6.1 |
Delfana Julecup13 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.25,56 | 1.27,04 | 367 | 5.86 | 1.7 |
| 100m Medley National rankings | 1.17,05 | 1.16,20 | 378 | 24.77 | -1.1 |
| 400m Medley National rankings | 6.24,63 | 5.44,47 | 407 | 76.35 | -10.4 |
| 50m Butterfly National rankings | 36,38 | 34,93 | 321 | 30.01 | -4 |
Fredagsmedley Fly12 Dec 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.29,32 | 1.20,95 | 276 | 34.05 | -9.4 |
Vestbo Medley29 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,90 | 1.19,17 | 317 | 16.67 | -0.9 |
| 100m Breaststroke National rankings | 1.25,56 | 1.25,53 | 387 | 20.14 | 0 |
| 200m Breaststroke National rankings | 3.06,43 | 2.56,16 | 425 | 62.95 | -5.5 |
| 400m Freestyle National rankings | 5.20,11 | 5.06,37 | 424 | 54.53 | -4.3 |
Fredagsmedley IM28 Nov 2025 / Ågotnes
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 2.46,18 | 2.44,61 | 403 | 26.94 | -0.9 |
Høstskvetten15 Nov 2025 / Åstveit
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.19,90 | 1.17,63 | 336 | 27.28 | -2.8 |
| 100m Breaststroke National rankings | 1.25,56 | 1.26,51 | 374 | 7.98 | 1.1 |
| 100m Freestyle National rankings | 1.08,44 | 1.08,51 | 394 | 13.59 | 0.1 |
| 100m Medley National rankings | 1.17,64 | 1.17,05 | 365 | 21.61 | -0.8 |
| 200m Freestyle National rankings | 2.28,89 | 2.28,15 | 412 | 25.71 | -0.5 |
ArnaSprinten01 Nov 2025 / Slåtthaug
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 36,31 | 36,97 | 317 | 4.18 | 1.8 |
| 50m Breaststroke National rankings | 39,34 | 37,83 | 421 | 50.18 | -3.8 |
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.32,35 | 1.29,32 | 205 | 11.03 | -3.3 |
| 200m Backstroke National rankings | 2.52,35 | 2.48,44 | 344 | 26.15 | -2.3 |
| 200m Breaststroke National rankings | 3.14,74 | 3.06,43 | 359 | 39.09 | -4.3 |
| 200m Medley National rankings | 2.55,66 | 2.49,46 | 369 | 36.87 | -3.5 |
| 400m Freestyle National rankings | 5.20,11 | 5.20,86 | 369 | 11.44 | 0.2 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.37,86 | 1.34,74 | 172 | 7.64 | -3.2 |
| 200m Backstroke National rankings | 3.11,05 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.36,75 | 3.37,12 | 227 | 4.33 | 0.2 |
| 200m Medley National rankings | 3.07,64 | 3.09,41 | 264 | 4.34 | 0.9 |
| 400m Freestyle National rankings | 5.58,47 | 5.48,39 | 288 | 20.05 | -2.8 |