Mille Amalie Stavang

Women / born 2011

starts

472

top FINA

personal best events

PP Over The Years

2024: 7.3 / 2025: 28.5 / 2026: 36.3

100m Freestyle Progress

1 swim recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Nov 2025	Høstskvetten	1.08,44	1.08,51	394	13.59	0.1 Rankings

Best Improvements

400m Medley: -10.4% at Delfana Julecup

100m Butterfly: -9.4% at Fredagsmedley Fly

800m Freestyle: -6.1% at Vinterskvetten

200m Breaststroke: -5.5% at Vestbo Medley

1500m Freestyle: -5.2% at Arna Grand Prix

PBs

100m Backstroke: 1.17,63

100m Breaststroke: 1.23,48

100m Butterfly: 1.16,63

100m Freestyle: 1.08,51

100m Medley: 1.16,20

1500m Freestyle: 19.40,31

200m Backstroke: 2.42,07

200m Breaststroke: 2.53,55

200m Freestyle: 2.28,15

200m Medley: 2.38,26

400m Freestyle: 4.55,60

400m Medley: 5.44,47

50m Backstroke: 36,97

50m Breaststroke: 37,81

50m Butterfly: 34,93

800m Freestyle: 10.22,17

Top 3 FINA

472 / 400m Freestyle / 4.55,60

462 / 400m Freestyle / 4.57,84

455 / 1500m Freestyle / 19.40,31

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.19,62	1.16,63	325	29.91	-3.8
200m Backstroke National rankings	2.48,78	2.42,07	386	43.4	-4
200m Breaststroke National rankings	2.56,16	2.53,55	445	37.38	-1.5
200m Medley National rankings	2.44,61	2.38,26	453	58.94	-3.9
400m Freestyle National rankings	4.55,60	4.57,84	462	13.89	0.8

Arna Grand Prix14 Mar 2026 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.25,53	1.23,48	416	38.95	-2.4
100m Butterfly National rankings	1.20,95	1.19,62	290	16.21	-1.6
1500m Freestyle National rankings	20.45,00	19.40,31	455	69.93	-5.2
400m Freestyle National rankings	5.05,80	4.55,60	472	58.48	-3.3

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.16,20	1.17,00	366	7.98	1
200m Freestyle National rankings	2.28,15	2.30,22	395	7.78	1.4
400m Freestyle National rankings	5.06,37	5.05,80	426	25.61	-0.2
50m Breaststroke National rankings	37,83	37,81	422	24.54	-0.1
800m Freestyle National rankings	11.02,58	10.22,17	451	75.01	-6.1

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.25,56	1.27,04	367	5.86	1.7
100m Medley National rankings	1.17,05	1.16,20	378	24.77	-1.1
400m Medley National rankings	6.24,63	5.44,47	407	76.35	-10.4
50m Butterfly National rankings	36,38	34,93	321	30.01	-4

Fredagsmedley Fly12 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.29,32	1.20,95	276	34.05	-9.4

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.19,90	1.19,17	317	16.67	-0.9
100m Breaststroke National rankings	1.25,56	1.25,53	387	20.14	0
200m Breaststroke National rankings	3.06,43	2.56,16	425	62.95	-5.5
400m Freestyle National rankings	5.20,11	5.06,37	424	54.53	-4.3

Fredagsmedley IM28 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	2.46,18	2.44,61	403	26.94	-0.9

Høstskvetten15 Nov 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.19,90	1.17,63	336	27.28	-2.8
100m Breaststroke National rankings	1.25,56	1.26,51	374	7.98	1.1
100m Freestyle National rankings	1.08,44	1.08,51	394	13.59	0.1
100m Medley National rankings	1.17,64	1.17,05	365	21.61	-0.8
200m Freestyle National rankings	2.28,89	2.28,15	412	25.71	-0.5

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	36,31	36,97	317	4.18	1.8
50m Breaststroke National rankings	39,34	37,83	421	50.18	-3.8

Zeekit LÅMØ Vest14 Mar 2025 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.32,35	1.29,32	205	11.03	-3.3
200m Backstroke National rankings	2.52,35	2.48,44	344	26.15	-2.3
200m Breaststroke National rankings	3.14,74	3.06,43	359	39.09	-4.3
200m Medley National rankings	2.55,66	2.49,46	369	36.87	-3.5
400m Freestyle National rankings	5.20,11	5.20,86	369	11.44	0.2

Zeekit LÅMØ Vest15 Mar 2024 / Førde

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.37,86	1.34,74	172	7.64	-3.2
200m Backstroke National rankings	3.11,05	DISK	0	0	n/a
200m Breaststroke National rankings	3.36,75	3.37,12	227	4.33	0.2
200m Medley National rankings	3.07,64	3.09,41	264	4.34	0.9
400m Freestyle National rankings	5.58,47	5.48,39	288	20.05	-2.8