Mille Solli Ask

Women / born 2011

starts

2010

top FINA

personal best events

PP Over The Years

2023: 44.9 / 2024: 33.1 / 2025: 89.5 / 2026: 24.9

50m Freestyle Progress

4 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
11 Jan 2025	Odal Sparebank Open	29,19	28,87	2010	700.46	-1.1 Rankings
31 Jan 2026	Odal Sparebank Open Vår	28,98	28,92	491	34.02	-0.2 Rankings
28 Feb 2026	RA CUP	28,92	28,84	496	35.56	-0.3 Rankings
01 May 2026	Marienlyst Open	29,81	29,81	449	27.11	0 Rankings

Best Improvements

200m Breaststroke: -8.2% at Zeekit LÅMØ Øst

100m Butterfly: -8% at Zeekit LÅMØ Øst

100m Butterfly: -7.5% at Zeekit LÅMØ Øst

200m Breaststroke: -5.6% at Zeekit LÅMØ Øst

400m Freestyle: -5.2% at Zeekit LÅMØ Øst

PBs

100m Butterfly: 1.06,88

100m Freestyle: 1.02,52

100m Medley: 1.11,22

200m Backstroke: 2.39,63

200m Breaststroke: 2.57,36

200m Butterfly: 2.40,28

200m Freestyle: 2.15,45

200m Medley: 2.36,49

400m Freestyle: 4.45,20

400m Medley: 5.30,38

50m Breaststroke: 41,80

50m Butterfly: 29,97

50m Freestyle: 28,84

Top 3 FINA

2010 / 50m Butterfly / 29,97

2010 / 50m Freestyle / 28,87

540 / 200m Freestyle / 2.15,45

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
50m Breaststroke National rankings	41,80	41,80	312	13.09
50m Butterfly National rankings	32,01	32,01	418	23.5
50m Freestyle National rankings	29,81	29,81	449	27.11

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.08,24	1.07,74	471	35.18	-0.7
200m Backstroke National rankings	2.40,13	2.42,24	385	7.73	1.3
200m Breaststroke National rankings	2.59,09	DISK	0	0	n/a
200m Medley National rankings	2.37,13	2.37,04	464	29.66	-0.1
400m Freestyle National rankings	4.54,22	4.50,20	499	46.03	-1.4

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,88	1.08,24	460	8.03	2
200m Backstroke National rankings	2.39,63	2.40,13	400	12.89	0.3
200m Breaststroke National rankings	2.57,36	2.59,09	404	9.73	1
50m Freestyle National rankings	28,92	28,84	496	35.56	-0.3

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,88	1.08,37	458	7.25	2.2
200m Freestyle National rankings	2.17,65	2.16,83	523	42.4	-0.6

Odal Sparebank Open Vår31 Jan 2026 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.12,18	1.11,22	463	38.8	-1.3
200m Freestyle National rankings	2.17,65	2.15,45	540	56.19	-1.6
50m Butterfly National rankings	30,30	30,17	499	36.85	-0.4
50m Freestyle National rankings	28,98	28,92	491	34.02	-0.2

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	2.41,84	2.40,28	412	28.79	-1
400m Freestyle National rankings	4.45,20	4.54,22	479	4.95	3.2

NM Kortbane13 Nov 2025 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,88	1.10,77	413	1.03	5.8

NM Ungdom17 Oct 2025 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,88	1.08,91	447	4.74	3
200m Butterfly National rankings	2.40,63	2.42,44	396	8.94	1.1
400m Medley National rankings	5.30,38	5.42,19	416	3.08	3.6
50m Butterfly National rankings	29,97	30,30	493	13.86	1.1

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.06,88	1.10,20	423	1.61	5
100m Freestyle National rankings	1.02,52	1.03,10	505	15.88	0.9
200m Freestyle National rankings	2.15,55	2.17,65	514	12.6	1.5
50m Butterfly National rankings	29,97	30,72	473	6.72	2.5

NM Langbane 202503 Jul 2025 / Rud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,67 L	1.12,51	384	25	n/a

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,35	1.06,88	489	37.92	-0.7
200m Backstroke National rankings	2.40,92	2.39,63	404	26.48	-0.8
200m Breaststroke National rankings	3.00,35	2.57,36	416	34.03	-1.7
200m Medley National rankings	2.35,28	2.36,49	469	14.31	0.8
400m Freestyle National rankings	4.52,07	4.45,20	526	62.28	-2.4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.02,91	1.02,52	519	41.75	-0.6
50m Butterfly National rankings	29,97	30,47	485	10.24	1.7

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.17,56	2.15,55	538	54.64	-1.5
400m Medley National rankings	5.36,16	5.30,38	462	41.98	-1.7
50m Butterfly National rankings	30,42	29,97	2010	762.65	-1.5
50m Freestyle National rankings	29,19	28,87	2010	700.46	-1.1

NM Ungdom18 Oct 2024 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.07,35 K	1.09,99	427	25	n/a
50m Butterfly National rankings	30,63 L	30,69	30	25	n/a

Zeekit Årsklassemesterskap24 May 2024 / Kristiansund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.10,43	1.08,85	448	43.53	-2.2
200m Backstroke National rankings	2.42,31	2.40,92	394	25.75	-0.9
200m Breaststroke National rankings	3.00,35	3.07,31	353	1.92	3.9
200m Medley National rankings	2.39,19	2.43,22	413	5.12	2.5
400m Freestyle National rankings	4.52,07	4.54,51	477	14.8	0.8

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,11	1.10,43	419	71.77	-7.5
200m Backstroke National rankings	2.42,53	2.42,31	384	20.32	-0.1
200m Breaststroke National rankings	3.11,13	3.00,35	396	55.2	-5.6
200m Medley National rankings	2.43,00	2.39,19	446	43.95	-2.3
400m Freestyle National rankings	4.57,95	4.52,07	489	49.91	-2

LÅMØ Kvaliken27 Jan 2024 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.43,72	2.42,53	383	23.26	-0.7
400m Freestyle National rankings	5.09,17	4.57,95	461	58.43	-3.6

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.23,32	1.16,63	325	44.42	-8
200m Backstroke National rankings	2.48,09	2.43,72	374	32.64	-2.6
200m Breaststroke National rankings	3.28,30	3.11,13	333	47.12	-8.2
200m Medley National rankings	2.54,43	2.47,37	383	42.73	-4
400m Freestyle National rankings	5.26,07	5.09,17	413	57.61	-5.2