Mina Holen
Women / born 2007
5
starts
175
top FINA
3
personal best events
PP Over The Years
2019: 1.8
Best Improvements
400m Freestyle: -0.7% at LÅMØ Vest 2019
200m Backstroke: -0.6% at LÅMØ Vest 2019
200m Breaststroke: 0.7% at LÅMØ Vest 2019
PBs
200m Backstroke: 3.52,93
200m Breaststroke: 3.56,59
400m Freestyle: 6.57,38
Top 3 FINA
175 / 200m Breaststroke / 3.56,59
167 / 400m Freestyle / 6.57,38
130 / 200m Backstroke / 3.52,93
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.54,40 | 3.52,93 | 130 | 2.62 | -0.6 |
| 200m Breaststroke National rankings | 3.54,99 | 3.56,59 | 175 | 2.08 | 0.7 |
| 200m Butterfly National rankings | 1.58,13 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.43,54 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.00,22 | 6.57,38 | 167 | 4.42 | -0.7 |