Mykola Rachok
Men / born 2008
98
starts
5741
top FINA
13
personal best events
PP Over The Years
2023: 327.8 / 2024: 233.4 / 2025: 18.8 / 2026: 27.3
200m Medley Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 17 Mar 2023 | Zeekit LÅMØ Sør | 2.20,02 | 2.17,20 | 499 | 51.97 | -2 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Sør | 2.17,20 | 2.16,20 | 510 | 41.25 | -0.7 Rankings |
| 24 May 2024 | Zeekit Årsklassemesterskap | 2.16,20 | 2.17,26 | 499 | 16.2 | 0.8 Rankings |
| 25 Oct 2024 | The North Sea Swim Meet | 2.16,20 | 2.11,14 | 572 | 91.3 | -3.7 Rankings |
| 24 Jan 2025 | Skagerrak Swim | 2.11,14 | 2.18,87 | 481 | 1.34 | 5.9 Rankings |
| 03 Jul 2025 | NM Langbane 2025 | 2.18,87 L | 2.18,49 | 485 | 25 | n/a Rankings |
Best Improvements
50m Backstroke: -7.1% at The North Sea Swim Meet
200m Medley: -3.7% at The North Sea Swim Meet
400m Freestyle: -3.5% at Zeekit LÅMØ Sør
100m Medley: -3.3% at Terje Vigen
100m Freestyle: -3.3% at The North Sea Swim Meet
PBs
100m Backstroke: 57,66
100m Butterfly: 58,78
100m Freestyle: 54,06
100m Medley: 59,41
200m Backstroke: 2.06,24
200m Breaststroke: 2.41,94
200m Butterfly: 59,67
200m Freestyle: 2.03,04
200m Medley: 2.11,14
400m Freestyle: 4.19,13
50m Backstroke: 26,68
50m Butterfly: 25,86
50m Freestyle: 23,74
Top 3 FINA
5741 / 200m Butterfly / 59,67
5713 / 200m Butterfly / 59,77
5118 / 200m Butterfly / 1.02,00
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 59,92 | 59,92 | 524 | 36.92 | 0 |
| 100m Butterfly National rankings | 1.00,41 | 1.00,41 | 492 | 32.55 | 0 |
| 50m Backstroke National rankings | 27,41 | 27,41 | 524 | 36.92 | 0 |
| 50m Butterfly National rankings | 25,86 | 25,86 | 560 | 42.17 | 0 |
| 50m Freestyle National rankings | 24,59 | 24,59 | 530 | 37.77 | 0 |
Venndølen18 Apr 2026 / Vennesla
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 59,66 | 1.01,03 | 526 | 9.13 | 2.3 |
| 50m Freestyle National rankings | 23,74 | 24,28 | 550 | 9.98 | 2.3 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,40 | 54,54 | 555 | 24.81 | 0.3 |
| 50m Backstroke National rankings | 26,91 | 27,41 | 524 | 10.91 | 1.9 |
| 50m Butterfly National rankings | 26,16 | 25,86 | 560 | 54.37 | -1.1 |
| 50m Freestyle National rankings | 23,74 | 24,61 | 528 | 4.72 | 3.7 |
Juleklubbkamp20 Dec 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 24,47 | 23,74 | 589 | 86.73 | -3 |
NM Kortbane13 Nov 2025 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 57,66 | 57,99 | 578 | 23.7 | 0.6 |
| 100m Medley National rankings | 59,66 | 1.00,04 | 552 | 21.61 | 0.6 |
| 200m Backstroke National rankings | 2.08,18 | 2.09,71 | 540 | 15.91 | 1.2 |
| 50m Backstroke National rankings | 26,94 | 26,91 | 554 | 42.28 | -0.1 |
Terje Vigen18 Oct 2025 / Lillesand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 58,78 | 1.00,41 | 492 | 6.31 | 2.8 |
| 50m Backstroke National rankings | 26,68 | 27,32 | 530 | 8.84 | 2.4 |
Mandalitten14 Sept 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 57,66 | 1.00,05 | 521 | 3.79 | 4.1 |
| 50m Freestyle National rankings | 24,47 | 24,82 | 515 | 13.23 | 1.4 |
NM Langbane 202503 Jul 2025 / Rud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.01,39 L | 1.01,56 | 483 | 25 | n/a |
| 200m Backstroke National rankings | 2.15,60 L | 2.14,54 | 483 | 25 | n/a |
| 200m Medley National rankings | 2.18,87 L | 2.18,49 | 485 | 25 | n/a |
| 50m Backstroke National rankings | 27,99 L | 28,15 | 28 | 25 | n/a |
| 50m Freestyle National rankings | 25,12 L | 25,25 | 489 | 25 | n/a |
Aquarama Open30 May 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 57,66 K | 1.01,39 | 487 | 25 | n/a |
| 50m Backstroke National rankings | 26,68 K | 28,15 | 484 | 25 | n/a |
| 50m Freestyle National rankings | 24,47 K | 25,87 | 455 | 25 | n/a |
Venndølen05 Apr 2025 / Vennesla
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 54,06 | 54,40 | 560 | 22.24 | 0.6 |
| 200m Freestyle National rankings | 2.05,38 | 2.03,04 | 514 | 54.07 | -1.9 |
| 50m Backstroke National rankings | 26,68 | 27,88 | 498 | 2.85 | 4.5 |
Agdermesterskapet 202508 Feb 2025 / Lillesand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.06,24 | 2.08,18 | 559 | 14.9 | 1.5 |
| 50m Butterfly National rankings | 26,05 | 26,66 | 511 | 8.62 | 2.3 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 57,66 | 1.02,07 | 472 | 0.55 | 7.6 |
| 200m Backstroke National rankings | 2.06,24 | 2.17,09 | 457 | 0.32 | 8.6 |
| 200m Medley National rankings | 2.11,14 | 2.18,87 | 481 | 1.34 | 5.9 |
| 50m Backstroke National rankings | 26,68 | 28,60 | 6 | 0 | 7.2 |
| 50m Butterfly National rankings | 26,05 | 26,74 | 6 | 0 | 2.6 |
| 50m Freestyle National rankings | 24,49 | 25,52 | 6 | 0 | 4.2 |
NM Kortbane14 Nov 2024 / Bodø
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 57,77 | 57,66 | 57 | 0.46 | -0.2 |
| 100m Butterfly National rankings | 58,78 | 1.01,34 | 470 | 2.66 | 4.4 |
| 100m Medley National rankings | 59,41 | 1.00,18 | 549 | 15.72 | 1.3 |
| 200m Backstroke National rankings | 2.06,24 | 2.09,06 | 548 | 10.38 | 2.2 |
| 50m Backstroke National rankings | 26,68 | 26,94 | 552 | 18.16 | 1 |
| 50m Butterfly National rankings | 26,05 | 26,42 | 525 | 13.75 | 1.4 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 59,67 | 58,78 | 534 | 53.83 | -1.5 |
| 100m Freestyle National rankings | 55,92 | 54,06 | 570 | 85.28 | -3.3 |
| 100m Medley National rankings | 1.00,30 | 59,41 | 570 | 61.33 | -1.5 |
| 200m Medley National rankings | 2.16,20 | 2.11,14 | 572 | 91.3 | -3.7 |
| 400m Freestyle National rankings | 4.24,88 | 4.19,13 | 549 | 65.36 | -2.2 |
| 50m Backstroke National rankings | 28,73 | 26,68 | 569 | 128.99 | -7.1 |
NM Ungdom18 Oct 2024 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,02 K | 57,77 | 57 | 25 | n/a |
| 100m Butterfly National rankings | 59,67 K | 58,80 | 534 | 25 | n/a |
| 200m Backstroke National rankings | 2.08,86 K | 2.06,24 | 585 | 25 | n/a |
| 50m Backstroke National rankings | 28,73 L | 26,76 | 564 | 25 | n/a |
| 50m Butterfly National rankings | 26,45 L | 26,05 | 548 | 25 | n/a |
| 50m Freestyle National rankings | 24,93 K | 24,49 | 24 | 25 | n/a |
Terje Vigen12 Oct 2024 / Lillesand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.02,35 | 1.00,30 | 545 | 77.97 | -3.3 |
| 50m Backstroke National rankings | 27,22 | 27,20 | 537 | 39.73 | -0.1 |
| 50m Freestyle National rankings | 24,90 | 24,81 | 516 | 39.4 | -0.4 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.02,22 L | 1.02,76 | 456 | 25 | n/a |
| 100m Butterfly National rankings | 59,67 K | 1.00,76 | 484 | 25 | n/a |
| 200m Backstroke National rankings | 2.19,71 L | 2.15,60 | 472 | 25 | n/a |
| 50m Backstroke National rankings | 28,76 L | 28,73 | 455 | 25 | n/a |
| 50m Butterfly National rankings | 26,96 L | 26,45 | 523 | 25 | n/a |
| 50m Freestyle National rankings | 25,65 L | 25,38 | 482 | 25 | n/a |
Aquarama Open07 Jun 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,02 | 1.02,22 | 468 | 3.71 | 3.7 |
| 200m Backstroke National rankings | 2.08,86 | 2.19,97 | 429 | 0.28 | 8.6 |
| 50m Backstroke National rankings | 27,22 | 28,92 | 446 | 0.99 | 6.2 |
| 50m Butterfly National rankings | 26,62 | 26,96 | 494 | 12.73 | 1.3 |
| 50m Freestyle National rankings | 24,90 | 25,65 | 466 | 5.15 | 3 |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.09,13 | 547 | 25 | n/a | |
| 200m Breaststroke National rankings | 2.44,62 | 2.41,94 | 408 | 32.08 | -1.6 |
| 200m Butterfly National rankings | 59,77 | 59,67 | 5741 | 4651.33 | -0.2 |
| 200m Medley National rankings | 2.16,20 | 2.17,26 | 499 | 16.2 | 0.8 |
| 400m Freestyle National rankings | 4.25,85 | 4.24,88 | 514 | 39.09 | -0.4 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 55,95 | 56,64 | 496 | 13.42 | 1.2 |
| 200m Backstroke National rankings | 2.08,86 | 2.20,20 | 427 | 0.25 | 8.8 |
| 200m Freestyle National rankings | 2.04,74 | 2.08,49 | 452 | 4.84 | 3 |
| 50m Backstroke National rankings | 27,22 | 29,00 | 443 | 0.84 | 6.5 |
| 50m Butterfly National rankings | 26,62 | 27,25 | 478 | 7.19 | 2.4 |
| 50m Freestyle National rankings | 24,90 | 25,74 | 462 | 4.18 | 3.4 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.08,86 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 2.47,90 | 2.44,62 | 388 | 31.42 | -2 |
| 200m Butterfly National rankings | 1.00,95 | 59,77 | 5713 | 6680.2 | -1.9 |
| 200m Medley National rankings | 2.17,20 | 2.16,20 | 510 | 41.25 | -0.7 |
| 400m Freestyle National rankings | 4.21,08 | 4.25,85 | 508 | 10.73 | 1.8 |
Skagerrak Swim26 Jan 2024 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.00,02 | 1.03,06 | 450 | 1.73 | 5.1 |
| 100m Freestyle National rankings | 55,42 | 57,73 | 468 | 2.91 | 4.2 |
| 200m Backstroke National rankings | 2.08,86 | 2.19,71 | 432 | 0.31 | 8.4 |
| 50m Backstroke National rankings | 27,22 | 28,76 | 454 | 1.31 | 5.7 |
| 50m Butterfly National rankings | 26,62 | 27,48 | 466 | 4.68 | 3.2 |
| 50m Freestyle National rankings | 24,90 | 25,65 | 466 | 5.15 | 3 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.16,93 | 2.12,50 | 506 | 66.14 | -3.2 |
| 200m Breaststroke National rankings | 2.51,39 | 2.47,90 | 366 | 27.96 | -2 |
| 200m Butterfly National rankings | 1.01,28 | 1.02,00 | 5118 | 1428.84 | 1.2 |
| 200m Medley National rankings | 2.20,02 | 2.17,20 | 499 | 51.97 | -2 |
| 400m Freestyle National rankings | 4.39,75 | 4.29,82 | 486 | 63.96 | -3.5 |