Nela Nina Pawlowska
Women / born 2009
25
starts
4047
top FINA
8
personal best events
PP Over The Years
2022: 157.1 / 2024: 128.2 / 2025: 541.2
200m Breaststroke Progress
5 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Mar 2022 | Zeekit LÅMØ Vest 2022 | 3.07,00 | 3.05,28 | 365 | 22.1 | -0.9 Rankings |
| 15 Mar 2024 | Zeekit LÅMØ Vest | 2.51,20 | 2.49,15 | 480 | 40.82 | -1.2 Rankings |
| 24 May 2024 | Zeekit Årsklassemesterskap | 2.49,15 | 2.52,87 | 450 | 7 | 2.2 Rankings |
| 25 Oct 2024 | The North Sea Swim Meet | 2.49,15 | 3.03,06 | 379 | 0.26 | 8.2 Rankings |
| 14 Mar 2025 | Zeekit LÅMØ Vest | 2.49,15 | 2.56,50 | 423 | 2.27 | 4.3 Rankings |
Best Improvements
200m Medley: -2.6% at Zeekit LÅMØ Vest 2022
200m Backstroke: -2.4% at Zeekit LÅMØ Vest 2022
200m Backstroke: -1.8% at Zeekit LÅMØ Vest
200m Breaststroke: -1.2% at Zeekit LÅMØ Vest
200m Medley: -1.1% at Zeekit Årsklassemesterskap
PBs
100m Breaststroke: 1.22,00
100m Medley: 1.16,92
200m Backstroke: 2.37,98
200m Breaststroke: 2.49,15
200m Butterfly: 1.14,87
200m Medley: 2.38,87
400m Freestyle: 5.11,71
50m Breaststroke: 36,68
Top 3 FINA
4047 / 200m Butterfly / 1.14,87
3879 / 200m Butterfly / 1.15,94
3779 / 200m Butterfly / 1.16,60
Zeekit LÅMØ Vest14 Mar 2025 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.37,98 | 2.39,66 | 404 | 9.31 | 1.1 |
| 200m Breaststroke National rankings | 2.49,15 | 2.56,50 | 423 | 2.27 | 4.3 |
| 200m Butterfly National rankings | 1.15,44 | 1.14,87 | 4047 | 2657.07 | -0.8 |
| 200m Medley National rankings | 2.39,50 | 2.38,87 | 448 | 29.7 | -0.4 |
| 400m Freestyle National rankings | 5.11,71 | 5.15,75 | 387 | 7.81 | 1.3 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.18,15 | 1.22,00 | 439 | 1.82 | 4.9 |
| 100m Medley National rankings | 1.11,34 | 1.16,92 | 367 | 0.3 | 7.8 |
| 200m Breaststroke National rankings | 2.49,15 | 3.03,06 | 379 | 0.26 | 8.2 |
| 50m Breaststroke National rankings | 35,04 | 36,68 | 462 | 2.22 | 4.7 |
NM Langbane 202404 Jul 2024 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Breaststroke National rankings | 37,04 L | 37,06 | 448 | 25 | n/a |
Zeekit Årsklassemesterskap24 May 2024 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.37,98 | 2.42,37 | 384 | 3.85 | 2.8 |
| 200m Breaststroke National rankings | 2.49,15 | 2.52,87 | 450 | 7 | 2.2 |
| 200m Butterfly National rankings | 1.15,94 | 1.16,60 | 3779 | 889.36 | 0.9 |
| 200m Medley National rankings | 2.41,25 | 2.39,50 | 443 | 34.03 | -1.1 |
| 400m Freestyle National rankings | 5.11,71 | 5.14,70 | 391 | 9.11 | 1 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.40,81 | 2.37,98 | 417 | 34.89 | -1.8 |
| 200m Breaststroke National rankings | 2.51,20 | 2.49,15 | 480 | 40.82 | -1.2 |
| 200m Butterfly National rankings | 1.15,05 | 1.15,94 | 3879 | 820.77 | 1.2 |
| 200m Medley National rankings | 2.42,07 | 2.41,25 | 429 | 27.88 | -0.5 |
| 400m Freestyle National rankings | 5.14,33 | 5.11,71 | 403 | 26.35 | -0.8 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.57,59 | 2.53,27 | 316 | 22.48 | -2.4 |
| 200m Breaststroke National rankings | 3.07,00 | 3.05,28 | 365 | 22.1 | -0.9 |
| 200m Butterfly National rankings | 1.23,53 | 1.23,68 | 2899 | 705.88 | 0.2 |
| 200m Medley National rankings | 2.55,07 | 2.50,57 | 362 | 30.58 | -2.6 |
| 400m Freestyle National rankings | 5.42,62 | 5.47,28 | 291 | 4.22 | 1.4 |