Nick Louka
Men / born 2010
53
starts
336
top FINA
13
personal best events
PP Over The Years
2023: 4.6 / 2024: 3.6 / 2025: 11.7 / 2026: 15.3
200m Freestyle Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 22 Nov 2025 | Kristiansund Open 2025 | 2.44,86 | 2.43,52 | 219 | 7.78 | -0.8 Rankings |
Best Improvements
50m Backstroke: -23.8% at Atlantic Race 2026
200m Backstroke: -12.9% at Rosesvøm
100m Butterfly: -11.3% at Zeekit LÅMØ Midt
200m Backstroke: -9.3% at Zeekit LÅMØ Midt
100m Butterfly: -8.8% at Zeekit LÅMØ Midt
PBs
100m Backstroke: 1.25,55
100m Breaststroke: 1.22,46
100m Butterfly: 1.21,48
100m Medley: 1.16,01
200m Backstroke: 2.52,96
200m Breaststroke: 3.01,85
200m Freestyle: 2.43,52
200m Medley: 2.48,66
400m Freestyle: 5.31,29
50m Backstroke: 37,59
50m Breaststroke: 35,86
50m Butterfly: 32,77
50m Freestyle: 29,38
Top 3 FINA
336 / 50m Breaststroke / 35,86
325 / 50m Breaststroke / 36,27
310 / 50m Freestyle / 29,38
Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.24,92 | 1.21,48 | 200 | 11.81 | -4.1 |
| 200m Backstroke National rankings | 2.59,81 | 2.52,96 | 227 | 14.59 | -3.8 |
| 200m Breaststroke National rankings | 3.06,15 | 3.01,85 | 288 | 18.33 | -2.3 |
| 200m Medley National rankings | 2.53,50 | 2.48,66 | 269 | 17.49 | -2.8 |
| 400m Freestyle National rankings | 5.45,66 | 5.31,29 | 262 | 20.55 | -4.2 |
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.22,46 | 1.22,99 | 295 | 6.17 | 0.6 |
| 100m Medley National rankings | 1.17,16 | 1.16,01 | 272 | 13.97 | -1.5 |
| 50m Backstroke National rankings | 49,36 | 37,59 | 203 | 20.58 | -23.8 |
| 50m Breaststroke National rankings | 36,27 | 35,86 | 336 | 19.57 | -1.1 |
| 50m Butterfly National rankings | 34,32 | 32,77 | 275 | 23.54 | -4.5 |
| 50m Freestyle National rankings | 29,45 | 29,38 | 310 | 13.56 | -0.2 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.30,07 | 1.24,92 | 177 | 11.14 | -5.7 |
| 200m Backstroke National rankings | 3.26,37 | 2.59,81 | 202 | 19.68 | -12.9 |
| 200m Breaststroke National rankings | 3.07,26 | 3.06,15 | 268 | 11.13 | -0.6 |
| 400m Freestyle National rankings | 5.39,03 | 5.45,66 | 231 | 2.02 | 2 |
| 50m Breaststroke National rankings | 37,49 | 36,27 | 325 | 27.73 | -3.3 |
| 50m Freestyle National rankings | 29,45 | 29,56 | 305 | 7.18 | 0.4 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.31,98 | 1.25,55 | 180 | 12.82 | -7 |
| 100m Breaststroke National rankings | 1.26,18 | 1.22,46 | 301 | 27.48 | -4.3 |
| 100m Medley National rankings | 1.18,53 | 1.17,16 | 260 | 13.29 | -1.7 |
| 200m Backstroke National rankings | 3.26,37 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 2.56,38 | 2.53,50 | 247 | 11.76 | -1.6 |
| 50m Breaststroke National rankings | 39,28 | 37,49 | 294 | 27.24 | -4.6 |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.26,99 | 1.26,18 | 263 | 11.48 | -0.9 |
| 100m Medley National rankings | 1.18,53 | 1.19,84 | 235 | 2.4 | 1.7 |
| 200m Freestyle National rankings | 2.44,86 | 2.43,52 | 219 | 7.78 | -0.8 |
| 50m Breaststroke National rankings | 39,34 | 39,28 | 256 | 9.25 | -0.2 |
| 50m Butterfly National rankings | 36,03 | 34,32 | 239 | 18.22 | -4.7 |
| 50m Freestyle National rankings | 30,23 | 29,45 | 308 | 22.14 | -2.6 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.35,91 | 1.31,98 | 145 | 6.21 | -4.1 |
| 100m Breaststroke National rankings | 1.27,07 | 1.28,36 | 244 | 2.84 | 1.5 |
| 50m Breaststroke National rankings | 39,34 | 39,48 | 252 | 4.9 | 0.4 |
| 50m Butterfly National rankings | 37,61 | 36,34 | 201 | 10.77 | -3.4 |
| 50m Freestyle National rankings | 30,46 | 31,14 | 260 | 2.34 | 2.2 |
Zeekit LÅMØ Midt14 Mar 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.38,73 | 1.30,07 | 148 | 9.57 | -8.8 |
| 200m Backstroke National rankings | 3.26,37 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 3.21,04 | 3.07,26 | 264 | 27.38 | -6.9 |
| 200m Medley National rankings | 3.11,83 | 2.56,38 | 235 | 23.35 | -8.1 |
| 400m Freestyle National rankings | 6.03,30 | 5.39,03 | 245 | 23.24 | -6.7 |
Trøndersvøm17 Jan 2025 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.30,29 | 1.28,64 | 242 | 11.75 | -1.8 |
| 50m Breaststroke National rankings | 40,77 | 39,47 | 252 | 16.4 | -3.2 |
| 50m Butterfly National rankings | 40,35 | 38,38 | 171 | 9.55 | -4.9 |
| 50m Freestyle National rankings | 31,65 | 30,95 | 265 | 15.23 | -2.2 |
Zeekit LÅMØ Midt15 Mar 2024 / Levanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.04,54 | DISK | 0 | 0 | n/a |
| 200m Backstroke National rankings | 3.45,25 | 3.26,37 | 134 | 7.7 | -8.4 |
| 200m Breaststroke National rankings | 3.46,46 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.29,71 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 7.10,89 | 6.35,73 | 154 | 10.08 | -8.2 |
Zeekit LÅMØ Midt17 Mar 2023 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.20,44 | 2.04,54 | 56 | 1.48 | -11.3 |
| 200m Backstroke National rankings | 4.08,22 | 3.45,25 | 103 | 4.73 | -9.3 |
| 200m Breaststroke National rankings | 3.50,96 | 3.47,63 | 147 | 3.99 | -1.4 |
| 200m Medley National rankings | 3.59,00 | 3.38,36 | 123 | 6.55 | -8.6 |
| 400m Freestyle National rankings | 7.51,35 | 7.10,89 | 119 | 6.13 | -8.6 |