Nidia Vo-Rahil

Women / born 2011

starts

2010

top FINA

personal best events

PP Over The Years

2022: 0.7 / 2023: 13.2 / 2024: 17.6 / 2025: 48.2 / 2026: 24.6

200m Freestyle Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
11 Jan 2025	Odal Sparebank Open	2.41,20	2.34,90	361	37.43	-3.9 Rankings
25 Oct 2025	Speed Open	2.34,64	2.28,69	408	47.13	-3.8 Rankings

Best Improvements

100m Backstroke: -21.6% at Marienlyst open

50m Backstroke: -11.4% at Marienlyst open

400m Freestyle: -11.3% at Zeekit LÅMØ Øst

200m Medley: -10.8% at Zeekit LÅMØ Øst

200m Breaststroke: -7.7% at Zeekit LÅMØ Øst

PBs

100m Backstroke: 1.12,20

100m Breaststroke: 1.30,62

100m Butterfly: 1.16,54

100m Freestyle: 1.07,54

100m Medley: 1.14,91

200m Backstroke: 2.33,15

200m Breaststroke: 3.02,56

200m Freestyle: 2.28,69

200m Medley: 2.39,30

400m Freestyle: 4.55,10

400m Medley: 5.49,67

50m Backstroke: 32,96

50m Breaststroke: 41,40

50m Butterfly: 32,08

50m Freestyle: 33,82

Top 3 FINA

2010 / 50m Backstroke / 35,56

2010 / 50m Breaststroke / 41,56

474 / 400m Freestyle / 4.55,10

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Marienlyst Open01 May 2026 / Drammen

Discipline	Start	Result	FINA	PP
100m Backstroke National rankings	1.16,42	1.16,42	353	16.76
200m Medley National rankings	2.39,30	2.39,30	445	26.63
50m Breaststroke National rankings	41,40	41,40	321	13.86
50m Butterfly National rankings	32,08	32,08	415	23.16

Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.16,80	1.16,54	326	15.36	-0.3
200m Backstroke National rankings	2.33,15	2.34,81	443	11.19	1.1
200m Breaststroke National rankings	3.07,55	3.02,56	382	34.66	-2.7
200m Medley National rankings	2.39,45	2.39,30	445	27.28	-0.1
400m Freestyle National rankings	4.57,96	4.55,10	474	38.11	-1

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.13,15	1.12,20	418	31.63	-1.3
100m Butterfly National rankings	1.18,65	1.16,80	323	23.48	-2.4
200m Backstroke National rankings	2.34,01	2.33,15	457	32.37	-0.6
200m Breaststroke National rankings	3.11,26	3.07,55	352	25.36	-1.9
200m Medley National rankings	2.41,71	2.39,45	443	36.28	-1.4
400m Freestyle National rankings	5.02,17	4.57,96	461	39.29	-1.4
50m Backstroke National rankings	32,94	32,96	448	17.57	0.1

Arena Open17 Jan 2026 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.18,65	1.18,75	299	7.83	0.1
100m Medley National rankings	1.17,85	1.14,91	398	44.85	-3.8
200m Backstroke National rankings	2.34,01	2.35,02	441	13.21	0.7
200m Medley National rankings	2.41,71	2.44,01	407	8.26	1.4
400m Freestyle National rankings	5.12,76	5.02,17	442	52.09	-3.4
400m Medley National rankings	5.48,59	5.49,67	390	12.25	0.3
50m Backstroke National rankings	32,94	33,08	443	15.16	0.4

Bærum Open05 Dec 2025 / Nadderud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.19,14	1.18,65	301	14.04	-0.6
100m Freestyle National rankings	1.07,67	1.07,54	411	23.84	-0.2
200m Backstroke National rankings	2.35,98	2.34,01	450	36.65	-1.3
200m Medley National rankings	2.45,83	2.41,71	425	41.4	-2.5
50m Backstroke National rankings	32,94	33,46	428	8.35	1.6

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.13,27	1.13,15	402	22.81	-0.2
200m Breaststroke National rankings	3.11,26	3.11,79	329	8.72	0.3
200m Freestyle National rankings	2.34,64	2.28,69	408	47.13	-3.8
200m Medley National rankings	2.46,84	2.45,83	394	24.06	-0.6

Lambertseter Open19 Sept 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,58	1.13,48	397	60.09	-6.5
100m Freestyle National rankings	1.11,69	1.08,11	401	53.13	-5
100m Medley National rankings	1.20,26	1.17,85	354	31.33	-3
50m Backstroke National rankings	34,85	33,36	432	56.61	-4.3
50m Butterfly National rankings	34,12	33,87	353	19.76	-0.7

Zeekit Årsklassemesterskap07 Jun 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,90	1.19,14	295	18.87	-2.2
200m Backstroke National rankings	2.41,72	2.37,60	420	40.43	-2.5
200m Breaststroke National rankings	3.12,54	3.11,26	332	17.48	-0.7
200m Medley National rankings	2.46,84	2.47,13	385	12.45	0.2
400m Freestyle National rankings	5.19,33	5.12,76	398	33.7	-2.1

Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.20,47	1.20,90	276	5.64	0.5
200m Backstroke National rankings	2.44,53	2.41,72	388	29.61	-1.7
200m Breaststroke National rankings	3.16,37	3.12,54	325	22.05	-2
200m Medley National rankings	2.49,12	2.46,84	387	27.11	-1.3
400m Freestyle National rankings	5.16,25	5.19,33	374	8.34	1

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.30,73	1.30,62	325	14.55	-0.1
100m Medley National rankings	1.21,07	1.20,38	322	17.2	-0.9
200m Backstroke National rankings	2.44,53	2.47,20	351	5.61	1.6
400m Freestyle National rankings	5.27,00	5.35,86	322	2.83	2.7

Odal Sparebank Open11 Jan 2025 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.18,58	1.19,12	318	6.87	0.7
100m Medley National rankings	1.21,07	DISK	0	0	n/a
200m Freestyle National rankings	2.41,20	2.34,90	361	37.43	-3.9
50m Backstroke National rankings	35,07	35,56	2010	201.5	1.4
50m Breaststroke National rankings	41,86	41,56	2010	640.76	-0.7

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.48,05	1.24,75	258	33.21	-21.6
50m Backstroke National rankings	44,04	39,01	270	34.36	-11.4
50m Breaststroke National rankings	43,12	45,66	239	0.33	5.9
50m Butterfly National rankings	38,71	37,82	253	14.14	-2.3
50m Freestyle National rankings	35,57	33,82	307	30.78	-4.9

Zeekit LÅMØ Øst15 Mar 2024 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.30,96	1.32,36	185	1.63	1.5
200m Backstroke National rankings	2.58,32	2.55,20	305	18.29	-1.7
200m Breaststroke National rankings	3.27,12	3.24,03	273	14.07	-1.5
200m Medley National rankings	3.04,06	2.58,57	316	24.96	-3
400m Freestyle National rankings	5.40,68	5.45,78	295	4.15	1.5

Zeekit LÅMØ Øst17 Mar 2023 / Jessheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.57,40	1.54,62	97	2.12	-2.4
200m Backstroke National rankings	3.22,44	3.19,58	206	7.85	-1.4
200m Breaststroke National rankings	4.01,26	3.42,70	210	18.24	-7.7
200m Medley National rankings	3.50,07	3.25,18	208	20.14	-10.8
400m Freestyle National rankings	7.27,94	6.37,34	194	17.7	-11.3

Zeekit LÅMØ Øst 202218 Mar 2022 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.54,61	DNF	0	0	n/a
50m Butterfly National rankings	58,50	56,72	75	1.41	-3