Nora Røed
Women / born 2015
48
starts
190
top FINA
14
personal best events
PP Over The Years
2025: 4.5 / 2026: 5.0
100m Medley Progress
4 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 20 Sept 2025 | Triton Open høst 2025 | 1.51,60 | 1.56,38 | 106 | 0.14 | 4.3 Rankings |
| 07 Mar 2026 | LÅMØ Kvaliken | 1.51,60 | 1.41,81 | 158 | 10.9 | -8.8 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026 | 1.41,81 | 1.42,71 | 154 | 1.48 | 0.9 Rankings |
| 25 Apr 2026 | Triton Open vår 2026 | 1.41,81 | 1.50,66 | 123 | 0.02 | 8.7 Rankings |
Best Improvements
200m Medley: -13.5% at Triton Open våren 2025
100m Medley: -8.8% at LÅMØ Kvaliken
200m Backstroke: -8.3% at Odal Sparebank Open Høst
50m Backstroke: -6.5% at Triton Open våren 2025
50m Backstroke: -6.1% at Odal Sparebank Open Høst
PBs
100m Backstroke: 1.43,31
100m Breaststroke: 1.56,48
100m Butterfly: 2.02,29
100m Freestyle: 1.35,16
100m Medley: 1.41,81
200m Backstroke: 3.47,55
200m Breaststroke: 4.12,43
200m Freestyle: 3.11,72
200m Medley: 3.41,80
400m Freestyle: 7.12,61
50m Backstroke: 48,55
50m Breaststroke: 56,35
50m Butterfly: 49,96
50m Freestyle: 43,25
Top 3 FINA
190 / 200m Freestyle / 3.11,72
164 / 200m Medley / 3.41,80
162 / 200m Freestyle / 3.21,95
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.48,23 | 1.43,31 | 142 | 6.28 | -4.5 |
| 100m Butterfly National rankings | 2.02,29 | 80 | 25 | n/a | |
| 100m Freestyle National rankings | 1.35,19 | 1.35,16 | 147 | 2.91 | 0 |
| 100m Medley National rankings | 1.41,81 | 1.50,66 | 123 | 0.02 | 8.7 |
| 200m Medley National rankings | 3.41,80 | 3.46,90 | 154 | 0.78 | 2.3 |
| 50m Freestyle National rankings | 44,40 | 43,25 | 147 | 5.04 | -2.6 |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.48,23 | DISK | 0 | 0 | n/a |
| 100m Breaststroke National rankings | 1.57,65 | 1.56,48 | 153 | 3.97 | -1 |
| 100m Medley National rankings | 1.41,81 | 1.42,71 | 154 | 1.48 | 0.9 |
| 200m Freestyle National rankings | 3.21,95 | 3.11,72 | 190 | 12.06 | -5.1 |
| 50m Butterfly National rankings | 50,72 | 49,96 | 110 | 2.28 | -1.5 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.00,62 | 1.57,65 | 148 | 5.02 | -2.5 |
| 100m Medley National rankings | 1.51,60 | 1.41,81 | 158 | 10.9 | -8.8 |
| 200m Freestyle National rankings | 3.30,03 | 3.21,95 | 162 | 7.43 | -3.8 |
| 200m Medley National rankings | 3.45,09 | 3.41,80 | 164 | 5.08 | -1.5 |
| 50m Butterfly National rankings | 51,59 | 50,72 | 105 | 2.17 | -1.7 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.00,62 | 2.02,03 | 133 | 0.96 | 1.2 |
| 200m Backstroke National rankings | 3.51,12 | 3.47,55 | 139 | 3.65 | -1.5 |
| 200m Freestyle National rankings | 3.31,95 | 3.30,03 | 144 | 3.44 | -0.9 |
| 200m Medley National rankings | 3.49,94 | 3.45,09 | 157 | 5.24 | -2.1 |
| 400m Freestyle National rankings | 7.31,37 | 7.12,61 | 150 | 6.74 | -4.2 |
| 50m Butterfly National rankings | 51,59 | 53,97 | 87 | 0.08 | 4.6 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.01,32 | 2.00,62 | 138 | 2.95 | -0.6 |
| 200m Backstroke National rankings | 3.51,12 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 4.12,43 | 4.15,80 | 138 | 0.99 | 1.3 |
| 50m Butterfly National rankings | 54,34 | 51,59 | 99 | 3.27 | -5.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 4.11,98 | 3.51,12 | 133 | 7.55 | -8.3 |
| 200m Breaststroke National rankings | 4.12,43 | 144 | 25 | n/a | |
| 400m Freestyle National rankings | 7.31,37 | 132 | 25 | n/a | |
| 50m Backstroke National rankings | 51,70 | 48,55 | 140 | 7.23 | -6.1 |
| 50m Breaststroke National rankings | 57,60 | 56,35 | 127 | 3.5 | -2.2 |
| 50m Butterfly National rankings | 54,52 | 54,34 | 85 | 1.04 | -0.3 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.48,23 | 1.48,36 | 123 | 1.32 | 0.1 |
| 100m Breaststroke National rankings | 2.03,15 | 2.01,32 | 135 | 3.44 | -1.5 |
| 200m Freestyle National rankings | 3.44,98 | 3.31,95 | 140 | 7.03 | -5.8 |
| 200m Medley National rankings | 4.02,05 | 3.49,94 | 148 | 7.24 | -5 |
| 50m Butterfly National rankings | 54,52 | 55,95 | 78 | 0.17 | 2.6 |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.48,23 | 1.54,33 | 105 | 0.07 | 5.6 |
| 100m Breaststroke National rankings | 2.03,15 | 2.08,17 | 115 | 0.18 | 4.1 |
| 100m Freestyle National rankings | 1.42,59 | 1.40,04 | 126 | 3.64 | -2.5 |
| 100m Medley National rankings | 1.51,60 | 1.56,38 | 106 | 0.14 | 4.3 |
| 50m Freestyle National rankings | 44,56 | 45,24 | 128 | 0.78 | 1.5 |
Triton Open våren 202526 Apr 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.52,75 | 1.56,93 | 98 | 0.16 | 3.7 |
| 100m Breaststroke National rankings | 2.04,64 | 2.05,22 | 123 | 1.12 | 0.5 |
| 200m Medley National rankings | 4.39,80 | 4.02,05 | 126 | 7.71 | -13.5 |
| 50m Backstroke National rankings | 56,97 | 53,25 | 106 | 4.28 | -6.5 |
| 50m Breaststroke National rankings | 58,66 | 58,56 | 113 | 1.8 | -0.2 |
| 50m Freestyle National rankings | 46,47 | 47,07 | 114 | 0.68 | 1.3 |