Oda Bondø-Holmemo
Women / born 2011
22
starts
421
top FINA
9
personal best events
PP Over The Years
2022: 9.8 / 2024: 23.6 / 2026: 36.8
50m Butterfly Progress
2 swims recordedAll disciplinesBest Improvements
50m Butterfly: -7.7% at Zeekit LÅMØ Vest 2022
100m Breaststroke: -7.7% at Zeekit LÅMØ Vest 2022
50m Butterfly: -7.6% at Skagerrak Swim
100m Butterfly: -7.5% at Skagerrak Swim
200m Backstroke: -7.3% at Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 2026
PBs
100m Backstroke: 1.50,28
100m Breaststroke: 1.43,37
100m Butterfly: 1.13,01
200m Backstroke: 2.48,95
200m Breaststroke: 3.00,48
200m Freestyle: 2.38,21
200m Medley: 2.47,51
400m Freestyle: 5.17,02
50m Butterfly: 31,94
Top 3 FINA
421 / 50m Butterfly / 31,94
395 / 200m Breaststroke / 3.00,48
383 / 400m Freestyle / 5.17,02
Zeekit LÅMØ Vest 1 - Hordaland + Sogn og Fjordane 202610 Apr 2026 / Bergen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,28 | 1.13,01 | 376 | 35.34 | -3 |
| 200m Backstroke National rankings | 3.02,30 | 2.48,95 | 341 | 46.94 | -7.3 |
| 200m Breaststroke National rankings | 3.09,21 | 3.00,48 | 395 | 49.17 | -4.6 |
| 200m Medley National rankings | 2.53,42 | 2.47,51 | 382 | 38.91 | -3.4 |
| 400m Freestyle National rankings | 5.29,61 | 5.17,02 | 383 | 41.53 | -3.8 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.21,35 | 1.15,28 | 343 | 48.09 | -7.5 |
| 200m Backstroke National rankings | 2.52,26 | 3.02,30 | 271 | 0.45 | 5.8 |
| 200m Breaststroke National rankings | 3.16,41 | 3.09,21 | 343 | 32.83 | -3.7 |
| 200m Freestyle National rankings | 2.44,84 | 2.38,21 | 338 | 33.28 | -4 |
| 200m Medley National rankings | 2.55,71 | 2.53,42 | 345 | 21.54 | -1.3 |
| 400m Freestyle National rankings | 5.34,12 | 5.29,61 | 340 | 20.92 | -1.3 |
| 50m Butterfly National rankings | 34,55 | 31,94 | 421 | 72.89 | -7.6 |
Zeekit LÅMØ Vest15 Mar 2024 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.27,29 | 1.21,35 | 272 | 28.86 | -6.8 |
| 200m Backstroke National rankings | 3.04,23 | 2.54,08 | 311 | 33.71 | -5.5 |
| 200m Breaststroke National rankings | 3.24,68 | 3.16,41 | 307 | 27.45 | -4 |
| 200m Medley National rankings | 2.59,11 | 2.55,71 | 331 | 22.42 | -1.9 |
| 400m Freestyle National rankings | 5.34,20 | 5.37,97 | 316 | 5.69 | 1.1 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.57,19 | 1.50,28 | 117 | 4.96 | -5.9 |
| 100m Breaststroke National rankings | 1.51,97 | 1.43,37 | 219 | 19.84 | -7.7 |
| 200m Medley National rankings | 3.51,40 | 3.36,89 | 176 | 11.62 | -6.3 |
| 400m Freestyle National rankings | 7.14,75 | 7.12,19 | 151 | 3.53 | -0.6 |
| 50m Butterfly National rankings | 48,91 | 45,12 | 149 | 9.18 | -7.7 |