Oda Helen Utseth Gangstø
Women / born 2008
36
starts
15011
top FINA
13
personal best events
PP Over The Years
2019: 21033.7 / 2020: 83.4 / 2022: 366.5 / 2024: 4.7 / 2025: 8.5 / 2026: 2.4
200m Breaststroke Progress
3 swims recordedAll disciplinesBest Improvements
200m Butterfly: -10.7% at LÅMØ Vest 2019
200m Medley: -4% at LÅMØ Vest 2019
200m Breaststroke: -2.1% at LÅMØ Vest 2019
200m Medley: -2% at Zeekit LÅMØ Vest 2022
200m Butterfly: -2% at Zeekit LÅMØ Vest 2022
PBs
100m Butterfly: 1.23,62
100m Freestyle: 1.09,12
100m Medley: 1.21,26
200m Backstroke: 1.49,03
200m Breaststroke: 1.58,83
200m Butterfly: 48,37
200m Freestyle: 2.33,46
200m Medley: 2.59,43
400m Freestyle: 5.14,51
50m Backstroke: 39,45
50m Breaststroke: 42,83
50m Butterfly: 34,23
50m Freestyle: 31,44
Top 3 FINA
15011 / 200m Butterfly / 48,37
2907 / 200m Butterfly / 1.23,60
1707 / 200m Butterfly / 1.39,82
Skudenes & Aakra Sparebank Open10 Jan 2026 / Kopervik
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,83 | 1.10,28 | 365 | 2.37 | 3.6 |
| 50m Backstroke National rankings | 38,74 | 39,88 | 253 | 1.59 | 2.9 |
| 50m Butterfly National rankings | 34,23 | 35,84 | 298 | 0.93 | 4.7 |
| 50m Freestyle National rankings | 30,74 | 31,44 | 382 | 4.81 | 2.3 |
Araberswim30 Aug 2025 / Haugesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,83 | 1.10,42 | 363 | 2.13 | 3.8 |
| 50m Backstroke National rankings | 38,74 | 39,45 | 261 | 2.83 | 1.8 |
| 50m Breaststroke National rankings | 43,13 | 42,83 | 290 | 13.34 | -0.7 |
| 50m Butterfly National rankings | 34,23 | 34,76 | 326 | 5.07 | 1.5 |
| 50m Freestyle National rankings | 31,40 | 31,71 | 373 | 8.29 | 1 |
Gassco Open24 May 2025 / Kopervik
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.23,60 | 1.23,62 | 250 | 8.4 | 0 |
| 100m Freestyle National rankings | 1.07,83 | 1.09,12 | 384 | 5.86 | 1.9 |
| 100m Medley National rankings | 1.21,59 | 1.21,26 | 311 | 14.31 | -0.4 |
| 50m Breaststroke National rankings | 43,13 | 43,21 | 283 | 6.73 | 0.2 |
| 50m Butterfly National rankings | 34,39 | 34,23 | 342 | 17.72 | -0.5 |
| 50m Freestyle National rankings | 31,40 | 31,64 | 375 | 9.15 | 0.8 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.08,69 | 1.10,83 | 357 | 2.88 | 3.1 |
| 200m Freestyle National rankings | 2.28,53 | 2.33,46 | 371 | 2.83 | 3.3 |
| 400m Freestyle National rankings | 5.11,45 | 5.18,84 | 376 | 4.45 | 2.4 |
| 50m Breaststroke National rankings | 44,46 | 47,43 | 214 | 0.18 | 6.7 |
| 50m Butterfly National rankings | 35,08 | 34,86 | 323 | 16.17 | -0.6 |
| 50m Freestyle National rankings | 31,39 | 32,73 | 339 | 1.46 | 4.3 |
Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.01,03 | 2.58,49 | 289 | 15.44 | -1.4 |
| 200m Breaststroke National rankings | 3.29,20 | 3.29,60 | 252 | 5.33 | 0.2 |
| 200m Butterfly National rankings | 1.25,33 | 1.23,60 | 2907 | 1763.78 | -2 |
| 200m Medley National rankings | 3.03,02 | 2.59,43 | 311 | 20.19 | -2 |
| 400m Freestyle National rankings | 5.18,71 | 5.14,51 | 392 | 27.81 | -1.3 |
LÅMØ Vest 202013 Mar 2020 / Førde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 3.27,00 | 3.27,00 | 185 | 4.6 | 0 |
| 200m Breaststroke National rankings | 3.47,35 | 3.47,35 | 197 | 5.22 | 0 |
| 200m Butterfly National rankings | 1.39,82 | 1.39,82 | 1707 | 391.83 | 0 |
| 200m Medley National rankings | 3.23,91 | 3.23,91 | 212 | 6.04 | 0 |
| 400m Freestyle National rankings | 5.58,80 | 5.58,80 | 264 | 9.37 | 0 |
LÅMØ Vest 201915 Mar 2019 / Karmøy
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 1.48,35 | 1.49,03 | 1268 | 114.04 | 0.6 |
| 200m Breaststroke National rankings | 2.01,34 | 1.58,83 | 1386 | 408.75 | -2.1 |
| 200m Butterfly National rankings | 54,16 | 48,37 | 15011 | 104630.35 | -10.7 |
| 200m Medley National rankings | 3.51,66 | 3.42,48 | 163 | 7.74 | -4 |
| 400m Freestyle National rankings | 6.38,14 | 6.32,64 | 201 | 7.47 | -1.4 |