Ola Sundsdal

Men / born 2014

starts

171

top FINA

personal best events

PP Over The Years

2025: 2.6 / 2026: 5.9

200m Freestyle Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
25 Jan 2025	LÅMØ Kvaliken	4.08,55	3.24,06	112	6.23	-17.9 Rankings
06 Feb 2026	Asker Open	3.10,60	3.05,35	150	5.44	-2.8 Rankings

Best Improvements

100m Medley: -18% at RA CUP Sprint Stevne

200m Freestyle: -17.9% at LÅMØ Kvaliken

100m Backstroke: -17.6% at Asker Open

100m Breaststroke: -16.2% at Asker Open

200m Breaststroke: -13.9% at RA CUP

PBs

100m Backstroke: 1.35,23

100m Breaststroke: 1.48,06

100m Butterfly: 1.49,08

100m Freestyle: 1.36,55

100m Medley: 1.38,46

200m Backstroke: 3.12,57

200m Breaststroke: 3.47,85

200m Freestyle: 3.05,35

200m Medley: 3.21,27

400m Freestyle: 6.21,93

50m Backstroke: 43,17

50m Breaststroke: 49,06

50m Butterfly: 58,40

50m Freestyle: 37,10

Top 3 FINA

171 / 400m Freestyle / 6.21,93

165 / 200m Backstroke / 3.12,57

160 / 400m Freestyle / 6.30,82

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.49,08	1.51,97	77	0.17	2.6
200m Backstroke National rankings	3.16,67	3.12,57	165	5.79	-2.1
200m Breaststroke National rankings	3.47,85	3.52,94	137	0.65	2.2
200m Medley National rankings	3.39,79	3.21,27	158	10.71	-8.4
400m Freestyle National rankings	6.30,82	6.21,93	171	6.46	-2.3

RA CUP28 Feb 2026 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.58,24	1.49,08	83	2.85	-7.7
200m Backstroke National rankings	3.22,09	3.16,67	154	5.63	-2.7
200m Breaststroke National rankings	4.24,58	3.47,85	146	10.38	-13.9
200m Medley National rankings	3.39,79	DISK	0	0	n/a
50m Backstroke National rankings	48,58	43,17	134	8.41	-11.1
50m Breaststroke National rankings	53,13	49,06	131	7.1	-7.7

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.55,59	1.35,23	130	8.39	-17.6
100m Breaststroke National rankings	2.08,95	1.48,06	133	8.74	-16.2
200m Freestyle National rankings	3.10,60	3.05,35	150	5.44	-2.8
50m Freestyle National rankings	38,92	37,10	154	7.57	-4.7

Roald Amundsen CUP25 Oct 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.15,00	1.58,24	65	0	57.7
200m Medley National rankings	3.45,00	3.39,79	121	3.24	-2.3
400m Freestyle National rankings	7.30,00	6.30,82	160	12.39	-13.2
50m Freestyle National rankings	42,61	38,92	133	7.69	-8.7

Olavslekene 202510 Oct 2025 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.15,00	3.22,09	142	0.36	3.6

RA CUP Sprint Stevne23 Aug 2025 / Langhus

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.00,00	DISK	0	0	n/a
100m Medley National rankings	2.00,00	1.38,46	125	7.76	-18
50m Breaststroke National rankings	59,39	53,13	103	4.9	-10.5

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.30,66	4.24,58	93	1.88	-2.2
50m Freestyle National rankings	46,00	42,61	101	4.14	-7.4

Roald Amundsen CUP01 Mar 2025 / Sofiemyr

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.30,00	DISK	0	0	n/a
100m Freestyle National rankings	1.40,18	1.36,55	100	2.75	-3.6
200m Medley National rankings	5.00,00	DISK	0	0	n/a
50m Breaststroke National rankings	59,39	DISK	0	0	n/a

Eknessvøm16 Feb 2025 / Krokstadelva

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	2.00,00	DISK	0	0	n/a
50m Butterfly National rankings	58,40	DISK	0	0	n/a

Veslefrikk open08 Feb 2025 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	2.00,00	DNS	0	0	n/a

LÅMØ Kvaliken25 Jan 2025 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	2.00,00	DISK	0	0	n/a
200m Freestyle National rankings	4.08,55	3.24,06	112	6.23	-17.9
50m Butterfly National rankings	50,00	58,40	48	0	16.8