Olava Holmlin Helland
Women / born 2015
40
starts
152
top FINA
10
personal best events
PP Over The Years
2024: 25.0 / 2025: 6.7 / 2026: 4.0
100m Medley Progress
8 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 18 Jan 2025 | Arena Open | 2.13,13 | 2.14,97 | 73 | 0.27 | 1.4 Rankings |
| 08 Feb 2025 | Veslefrikk open | 2.13,13 | 2.07,67 | 86 | 2.18 | -4.1 Rankings |
| 20 Sept 2025 | Triton Open høst 2025 | 2.07,67 | 2.03,56 | 88 | 2 | -3.2 Rankings |
| 25 Oct 2025 | Speed Open | 2.03,56 | 2.01,40 | 93 | 1.7 | -1.7 Rankings |
| 23 Nov 2025 | Strømmen Sparebank Cup | 2.01,40 | 2.01,82 | 92 | 0.68 | 0.3 Rankings |
| 17 Jan 2026 | Arena Open | 2.01,40 | 1.59,09 | 99 | 2.01 | -1.9 Rankings |
| 31 Jan 2026 | Veslefrikk Open | 1.59,09 | 1.57,69 | 102 | 1.84 | -1.2 Rankings |
| 10 Apr 2026 | Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026 | 1.57,69 | 1.52,71 | 116 | 4.03 | -4.2 Rankings |
Best Improvements
50m Freestyle: -12.3% at Veslefrikk open
100m Backstroke: -11.4% at Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 2026
100m Freestyle: -9.5% at GIFFI vår open
50m Backstroke: -9% at GIFFI vår open
200m Freestyle: -8.5% at Olavslekene 2025
PBs
100m Backstroke: 1.47,48
100m Breaststroke: 2.11,14
100m Freestyle: 1.42,44
100m Medley: 1.52,71
200m Backstroke: 4.03,42
200m Freestyle: 3.26,27
50m Backstroke: 54,05
50m Breaststroke: 1.01,50
50m Butterfly: 1.01,82
50m Freestyle: 44,75
Top 3 FINA
152 / 200m Freestyle / 3.26,27
132 / 50m Freestyle / 44,75
126 / 100m Backstroke / 1.47,48
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.01,25 | 1.47,48 | 126 | 7.48 | -11.4 |
| 100m Breaststroke National rankings | 2.12,71 | 2.11,14 | 107 | 2.03 | -1.2 |
| 100m Medley National rankings | 1.57,69 | 1.52,71 | 116 | 4.03 | -4.2 |
| 200m Freestyle National rankings | 3.41,45 | 3.26,27 | 152 | 9.08 | -6.9 |
| 50m Butterfly National rankings | 1.01,82 | 1.06,78 | 46 | 0 | 8 |
Veslefrikk Open31 Jan 2026 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.15,09 | 2.12,71 | 103 | 2.13 | -1.8 |
| 100m Freestyle National rankings | 1.50,13 | 1.42,44 | 118 | 5.51 | -7 |
| 100m Medley National rankings | 1.59,09 | 1.57,69 | 102 | 1.84 | -1.2 |
| 50m Freestyle National rankings | 48,82 | 44,75 | 132 | 7.44 | -8.3 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 2.01,40 | 1.59,09 | 99 | 2.01 | -1.9 |
| 200m Freestyle National rankings | 3.53,32 | 3.41,45 | 123 | 5.05 | -5.1 |
| 50m Butterfly National rankings | 1.07,13 | 1.01,82 | 58 | 1.41 | -7.9 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.08,11 | 2.01,25 | 88 | 2.67 | -5.4 |
| 100m Medley National rankings | 2.01,40 | 2.01,82 | 92 | 0.68 | 0.3 |
| 200m Freestyle National rankings | 3.53,32 | 3.55,57 | 102 | 0.62 | 1 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.17,30 | 2.15,09 | 98 | 1.85 | -1.6 |
| 100m Medley National rankings | 2.03,56 | 2.01,40 | 93 | 1.7 | -1.7 |
| 50m Backstroke National rankings | 56,26 | 54,05 | 101 | 2.93 | -3.9 |
| 50m Breaststroke National rankings | 1.05,68 | 1.01,50 | 98 | 3.63 | -6.4 |
| 50m Butterfly National rankings | 1.07,13 | 1.07,78 | 44 | 0.12 | 1 |
| 50m Freestyle National rankings | 49,68 | 48,82 | 102 | 2.05 | -1.7 |
Olavslekene 202510 Oct 2025 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.50,89 | 1.52,32 | 89 | 0.41 | 1.3 |
| 200m Backstroke National rankings | 4.03,42 | 114 | 25 | n/a | |
| 200m Freestyle National rankings | 4.15,07 | 3.53,32 | 105 | 4.75 | -8.5 |
| 50m Butterfly National rankings | 1.07,13 | 45 | 25 | n/a |
Triton Open høst 202520 Sept 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 2.08,11 | 74 | 25 | n/a | |
| 100m Breaststroke National rankings | 2.19,32 | 2.17,30 | 93 | 1.6 | -1.4 |
| 100m Medley National rankings | 2.07,67 | 2.03,56 | 88 | 2 | -3.2 |
GIFFI vår open05 Apr 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.19,50 | 2.19,32 | 89 | 1.09 | -0.1 |
| 100m Freestyle National rankings | 2.02,51 | 1.50,89 | 93 | 3.88 | -9.5 |
| 50m Backstroke National rankings | 1.01,81 | 56,26 | 90 | 3.57 | -9 |
Veslefrikk open08 Feb 2025 / Nordtvet
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.25,56 | 2.19,50 | 89 | 2.37 | -4.2 |
| 100m Medley National rankings | 2.13,13 | 2.07,67 | 86 | 2.18 | -4.1 |
| 50m Freestyle National rankings | 56,67 | 49,68 | 98 | 4.59 | -12.3 |
Arena Open18 Jan 2025 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 2.25,56 | 78 | 25 | n/a | |
| 100m Medley National rankings | 2.13,13 | 2.14,97 | 73 | 0.27 | 1.4 |
| 200m Freestyle National rankings | 4.15,07 | 80 | 25 | n/a |
GIFFI vår open13 Apr 2024 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 1.04,25 | 60 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.17,93 | 48 | 25 | n/a | |
| 50m Freestyle National rankings | 59,30 | 57 | 25 | n/a |