Ole Kristian Lyngra Lund
Men / born 2010
31
starts
395
top FINA
10
personal best events
PP Over The Years
2024: 19.7 / 2025: 5.2 / 2026: 33.1
Best Improvements
50m Freestyle: -18.8% at Odal Sparebank Open Vår
100m Butterfly: -17.2% at LÅMØ Kvaliken
1500m Freestyle: -17.1% at Marienlyst open
100m Freestyle: -16.8% at RA CUP
100m Butterfly: -12.7% at GIFFI Vår Open 2026
PBs
100m Butterfly: 1.10,51
100m Freestyle: 1.01,08
1500m Freestyle: 20.56,23
200m Backstroke: 2.41,46
200m Breaststroke: 3.26,30
200m Freestyle: 2.31,66
200m Medley: 2.40,95
400m Freestyle: 4.49,39
50m Freestyle: 27,72
800m Freestyle: 10.06,90
Top 3 FINA
395 / 100m Freestyle / 1.01,08
394 / 400m Freestyle / 4.49,39
382 / 800m Freestyle / 10.06,90
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 11.18,76 | 10.06,90 | 382 | 67.6 | -10.6 |
Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,12 | 1.10,51 | 309 | 35.21 | -6.1 |
| 200m Backstroke National rankings | 2.46,53 | 2.41,46 | 280 | 19.6 | -3 |
| 200m Breaststroke National rankings | 3.26,30 | 3.28,68 | 190 | 1.97 | 1.2 |
| 200m Medley National rankings | 2.45,28 | 2.40,95 | 309 | 22.28 | -2.6 |
| 400m Freestyle National rankings | 4.55,40 | 4.49,39 | 394 | 32.4 | -2 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,09 | 1.15,12 | 256 | 31.53 | -12.7 |
| 200m Backstroke National rankings | 2.46,53 | 2.50,49 | 237 | 1.77 | 2.4 |
| 200m Breaststroke National rankings | 3.36,24 | 3.26,30 | 197 | 12.23 | -4.6 |
| 200m Medley National rankings | 3.01,01 | 2.45,28 | 285 | 35.33 | -8.7 |
| 400m Freestyle National rankings | 5.18,45 | 4.55,40 | 370 | 54.91 | -7.2 |
RA CUP28 Feb 2026 / Sofiemyr
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.13,41 | 1.01,08 | 395 | 77.24 | -16.8 |
| 200m Backstroke National rankings | 2.56,83 | 2.46,53 | 255 | 23.34 | -5.8 |
| 200m Breaststroke National rankings | 4.02,84 | 3.36,24 | 171 | 13.67 | -11 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Freestyle National rankings | 34,12 | 27,72 | 369 | 67.73 | -18.8 |
Strømmen Sparebank Cup23 Nov 2025 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 3.01,01 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.22,32 | 5.18,45 | 296 | 15.52 | -1.2 |
Roald Amundsen CUP25 Oct 2025 / Langhus
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 800m Freestyle National rankings | 11.14,19 | 11.18,76 | 273 | 5.06 | 0.7 |
GIFFI høst open18 Oct 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.22,55 | 1.26,09 | 170 | 0.37 | 4.3 |
| 200m Backstroke National rankings | 2.58,95 | 2.56,83 | 213 | 8.04 | -1.2 |
| 200m Breaststroke National rankings | 3.54,39 | 4.02,84 | 121 | 0.26 | 3.6 |
| 200m Medley National rankings | 3.04,92 | 3.01,01 | 217 | 10.02 | -2.1 |
| 400m Freestyle National rankings | 5.15,09 | 5.22,32 | 285 | 2.68 | 2.3 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.14,58 | 1.08,42 | 281 | 33.72 | -8.3 |
| 1500m Freestyle National rankings | 25.14,47 | 20.56,23 | 306 | 46.4 | -17.1 |
| 200m Freestyle National rankings | 2.35,13 | 2.31,66 | 274 | 16.28 | -2.2 |
LÅMØ Kvaliken27 Jan 2024 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.43,96 | 1.26,08 | 170 | 14.32 | -17.2 |
| 200m Backstroke National rankings | 3.21,34 | DISK | 0 | 0 | n/a |
| 200m Breaststroke National rankings | 4.00,40 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.20,86 | 3.07,14 | 196 | 14.99 | -6.8 |
| 400m Freestyle National rankings | 5.33,10 | 5.15,09 | 305 | 32.09 | -5.4 |