Ole Litleré Rydgren
Men / born 2012
33
starts
319
top FINA
12
personal best events
PP Over The Years
2025: 16.0 / 2026: 15.4
50m Backstroke Progress
2 swims recordedAll disciplinesBest Improvements
100m Butterfly: -11.4% at GIFFI høst open
200m Breaststroke: -10.8% at Zeekit LÅMØ Øst
100m Freestyle: -10.2% at Mjøssvøm
400m Freestyle: -9.4% at Zeekit LÅMØ Øst
50m Backstroke: -8.9% at Mjøssvøm
PBs
100m Backstroke: 1.29,45
100m Butterfly: 1.12,47
100m Freestyle: 1.05,63
100m Medley: 1.18,66
200m Backstroke: 2.55,79
200m Breaststroke: 3.29,47
200m Freestyle: 2.40,64
200m Medley: 2.54,52
400m Freestyle: 5.16,08
50m Backstroke: 37,50
50m Butterfly: 31,20
50m Freestyle: 30,13
Top 3 FINA
319 / 50m Butterfly / 31,20
319 / 50m Butterfly / 31,20
318 / 50m Butterfly / 31,22
Marienlyst Open01 May 2026 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Butterfly National rankings | 31,20 | 31,20 | 319 | 13.68 | 0 |
| 50m Freestyle National rankings | 32,04 | 32,04 | 239 | 7.68 | 0 |
GIFFI Vår Open 202614 Mar 2026 / Hagan
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.13,30 | 1.12,47 | 285 | 14.08 | -1.1 |
| 100m Freestyle National rankings | 1.05,63 | 1.06,22 | 310 | 5.98 | 0.9 |
| 50m Butterfly National rankings | 31,20 | 31,22 | 318 | 8.85 | 0.1 |
Vintersvøm08 Feb 2026 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,66 | 1.13,30 | 275 | 19.22 | -3.1 |
| 100m Freestyle National rankings | 1.05,63 | 1.07,36 | 294 | 2.48 | 2.6 |
| 50m Butterfly National rankings | 33,25 | 31,20 | 319 | 37.85 | -6.2 |
Odal Sparebank Open Vår31 Jan 2026 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.18,66 | 245 | 25 | n/a | |
| 200m Medley National rankings | 3.02,98 | 2.54,52 | 242 | 18.46 | -4.6 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.15,66 | 1.16,01 | 247 | 4.52 | 0.5 |
| 100m Freestyle National rankings | 1.11,25 | 1.05,63 | 318 | 42.3 | -7.9 |
| 200m Backstroke National rankings | 3.06,80 | 2.55,79 | 216 | 16.9 | -5.9 |
| 200m Breaststroke National rankings | 3.36,98 | 3.29,47 | 188 | 9.57 | -3.5 |
| 200m Medley National rankings | 3.02,98 | DISK | 0 | 0 | n/a |
| 400m Freestyle National rankings | 5.22,88 | 5.16,08 | 302 | 19.41 | -2.1 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 400m Freestyle National rankings | 5.38,87 | 5.22,88 | 284 | 25.73 | -4.7 |
| 50m Freestyle National rankings | 30,13 | 30,23 | 285 | 6.54 | 0.3 |
GIFFI høst open18 Oct 2025 / Nittedal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,36 | 1.15,66 | 250 | 29.46 | -11.4 |
| 50m Backstroke National rankings | 39,77 | 37,50 | 204 | 14.79 | -5.7 |
| 50m Butterfly National rankings | 33,25 | 33,82 | 250 | 2.72 | 1.7 |
| 50m Freestyle National rankings | 30,48 | 30,13 | 288 | 14.38 | -1.1 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.29,45 | 157 | 25 | n/a | |
| 100m Freestyle National rankings | 1.19,76 | 1.11,59 | 245 | 27.52 | -10.2 |
| 200m Freestyle National rankings | 2.46,54 | 2.40,64 | 231 | 14.45 | -3.5 |
| 50m Backstroke National rankings | 43,67 | 39,77 | 171 | 12.83 | -8.9 |
| 50m Butterfly National rankings | 34,92 | 33,82 | 250 | 16.15 | -3.2 |
| 50m Freestyle National rankings | 32,74 | 32,04 | 239 | 12.15 | -2.1 |
Zeekit LÅMØ Øst14 Mar 2025 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.25,77 | 1.25,36 | 174 | 4.59 | -0.5 |
| 200m Backstroke National rankings | 3.12,01 | 3.06,80 | 180 | 7.7 | -2.7 |
| 200m Breaststroke National rankings | 4.03,22 | 3.36,98 | 169 | 13.29 | -10.8 |
| 200m Medley National rankings | 3.16,55 | 3.02,98 | 210 | 17.33 | -6.9 |
| 400m Freestyle National rankings | 6.14,19 | 5.38,87 | 245 | 26.83 | -9.4 |