Ole Sagaas Røed
Men / born 2011
53
starts
381
top FINA
14
personal best events
PP Over The Years
2023: 3.1 / 2024: 5.0 / 2025: 17.7 / 2026: 24.3
100m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
50m Backstroke: -16% at Sparebank 1 Drills Svøm
50m Breaststroke: -12.3% at Asker Open
200m Backstroke: -12.3% at Zeekit LÅMØ Sør
50m Breaststroke: -11.8% at Vikingsvøm 2025
200m Breaststroke: -9.6% at Zeekit LÅMØ Sør
PBs
100m Backstroke: 1.13,43
100m Butterfly: 1.13,62
100m Freestyle: 1.01,82
100m Medley: 1.18,95
200m Backstroke: 2.40,57
200m Breaststroke: 3.31,94
200m Butterfly: 2.49,47
200m Freestyle: 2.29,66
200m Medley: 2.45,09
400m Freestyle: 4.57,71
50m Backstroke: 34,12
50m Breaststroke: 41,19
50m Butterfly: 33,18
50m Freestyle: 28,53
Top 3 FINA
381 / 100m Freestyle / 1.01,82
362 / 400m Freestyle / 4.57,71
339 / 50m Freestyle / 28,53
SaS Open25 Apr 2026 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,09 | 1.13,43 | 285 | 21.99 | -3.5 |
| 100m Freestyle National rankings | 1.06,17 | 1.01,82 | 381 | 55.78 | -6.6 |
| 200m Butterfly National rankings | 2.49,47 | 250 | 25 | n/a | |
| 50m Backstroke National rankings | 35,23 | 34,12 | 272 | 19.11 | -3.2 |
| 50m Freestyle National rankings | 29,50 | 28,53 | 339 | 30.17 | -3.3 |
Zeekit LÅMØ Sør 202610 Apr 2026 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.17,95 | 1.13,62 | 272 | 26.04 | -5.6 |
| 200m Backstroke National rankings | 2.44,52 | 2.40,57 | 284 | 18.15 | -2.4 |
| 200m Breaststroke National rankings | 3.31,94 | 3.32,40 | 181 | 2.75 | 0.2 |
| 200m Medley National rankings | 2.57,35 | 2.45,09 | 286 | 32.14 | -6.9 |
| 400m Freestyle National rankings | 5.09,41 | 4.57,71 | 362 | 37.1 | -3.8 |
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 50m Backstroke National rankings | 36,77 | 35,23 | 247 | 18.26 | -4.2 |
| 50m Breaststroke National rankings | 46,96 | 41,19 | 222 | 23.58 | -12.3 |
| 50m Butterfly National rankings | 33,18 | 33,21 | 264 | 6.1 | 0.1 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.19,72 | 1.18,95 | 243 | 10.02 | -1 |
| 200m Backstroke National rankings | 2.53,48 | 2.44,52 | 264 | 23.54 | -5.2 |
| 200m Breaststroke National rankings | 3.49,30 | 3.31,94 | 182 | 13.62 | -7.6 |
| 50m Butterfly National rankings | 35,07 | 33,18 | 265 | 24.23 | -5.4 |
Slottsfjell Open01 Nov 2025 / Tønsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.16,09 | 256 | 25 | n/a | |
| 100m Butterfly National rankings | 1.23,99 | 1.17,95 | 229 | 21.03 | -7.2 |
| 50m Freestyle National rankings | 29,67 | 29,50 | 306 | 14.51 | -0.6 |
Horten Open 202520 Sept 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.07,79 | 1.06,17 | 311 | 21.77 | -2.4 |
| 100m Medley National rankings | 1.20,90 | 1.19,72 | 236 | 10.51 | -1.5 |
| 200m Freestyle National rankings | 2.39,63 | 2.29,66 | 286 | 30.43 | -6.2 |
| 400m Freestyle National rankings | 5.30,93 | 5.09,41 | 322 | 39.53 | -6.5 |
Sas Open26 Apr 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.12,97 | 1.07,79 | 289 | 33.28 | -7.1 |
| 100m Medley National rankings | 1.28,06 | 1.20,90 | 226 | 21.59 | -8.1 |
| 200m Medley National rankings | 3.00,91 | 2.57,35 | 231 | 11.14 | -2 |
| 50m Freestyle National rankings | 30,75 | 29,67 | 301 | 24.53 | -3.5 |
Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,36 | 1.24,54 | 179 | 6.82 | -2.1 |
| 50m Backstroke National rankings | 44,03 | 36,99 | 213 | 22.39 | -16 |
| 50m Freestyle National rankings | 31,40 | 30,75 | 271 | 15.63 | -2.1 |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.26,36 | 1.23,99 | 183 | 7.95 | -2.7 |
| 200m Backstroke National rankings | 3.01,14 | 2.53,48 | 225 | 15.15 | -4.2 |
| 200m Breaststroke National rankings | 4.13,55 | 3.49,30 | 143 | 9.2 | -9.6 |
| 200m Medley National rankings | 3.09,49 | 3.00,91 | 218 | 14.79 | -4.5 |
| 400m Freestyle National rankings | 5.34,14 | 5.30,93 | 263 | 11.73 | -1 |
Vikingsvøm 202508 Feb 2025 / Horten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.16,63 | 1.12,97 | 232 | 17.38 | -4.8 |
| 200m Freestyle National rankings | 2.42,43 | 2.39,63 | 241 | 11.42 | -1.7 |
| 50m Breaststroke National rankings | 56,84 | 50,15 | 123 | 7.18 | -11.8 |
| 50m Freestyle National rankings | 31,89 | 31,40 | 264 | 13.16 | -1.5 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Medley National rankings | 3.21,79 | 3.29,92 | 142 | 0.3 | 4 |
| 50m Backstroke National rankings | 46,71 | 44,03 | 126 | 5.64 | -5.7 |
| 50m Butterfly National rankings | 42,96 | 42,50 | 134 | 3.11 | -1.1 |
Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.43,59 | 1.38,69 | 113 | 4.07 | -4.7 |
| 200m Backstroke National rankings | 3.20,65 | 3.11,97 | 166 | 8.36 | -4.3 |
| 200m Breaststroke National rankings | 4.30,89 | 4.13,55 | 106 | 4.25 | -6.4 |
| 200m Medley National rankings | 3.33,75 | 3.21,79 | 160 | 9.01 | -5.6 |
| 400m Freestyle National rankings | 6.26,04 | 6.20,44 | 173 | 5.65 | -1.5 |
Zeekit LÅMØ Sør17 Mar 2023 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 2.03,15 | 1.56,35 | 69 | 1.66 | -5.5 |
| 200m Backstroke National rankings | 4.04,91 | 3.34,75 | 119 | 6.78 | -12.3 |
| 200m Breaststroke National rankings | 4.50,28 | 5.05,39 | 60 | 0.03 | 5.2 |
| 200m Medley National rankings | 4.01,25 | 3.54,09 | 102 | 2.6 | -3 |
| 400m Freestyle National rankings | 7.24,34 | 7.06,37 | 123 | 4.41 | -4 |