Ole Sagaas Røed

Men / born 2011

starts

381

top FINA

personal best events

PP Over The Years

2023: 3.1 / 2024: 5.0 / 2025: 17.7 / 2026: 24.3

200m Medley Progress

6 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Mar 2023	Zeekit LÅMØ Sør	4.01,25	3.54,09	102	2.6	-3 Rankings
15 Mar 2024	Zeekit LÅMØ Sør	3.33,75	3.21,79	160	9.01	-5.6 Rankings
26 Apr 2024	Marienlyst open	3.21,79	3.29,92	142	0.3	4 Rankings
14 Mar 2025	Zeekit LÅMØ Sør	3.09,49	3.00,91	218	14.79	-4.5 Rankings
26 Apr 2025	Sas Open	3.00,91	2.57,35	231	11.14	-2 Rankings
10 Apr 2026	Zeekit LÅMØ Sør 2026	2.57,35	2.45,09	286	32.14	-6.9 Rankings

Best Improvements

50m Backstroke: -16% at Sparebank 1 Drills Svøm

50m Breaststroke: -12.3% at Asker Open

200m Backstroke: -12.3% at Zeekit LÅMØ Sør

50m Breaststroke: -11.8% at Vikingsvøm 2025

200m Breaststroke: -9.6% at Zeekit LÅMØ Sør

PBs

100m Backstroke: 1.13,43

100m Butterfly: 1.13,62

100m Freestyle: 1.01,82

100m Medley: 1.18,95

200m Backstroke: 2.40,57

200m Breaststroke: 3.31,94

200m Butterfly: 2.49,47

200m Freestyle: 2.29,66

200m Medley: 2.45,09

400m Freestyle: 4.57,71

50m Backstroke: 34,12

50m Breaststroke: 41,19

50m Butterfly: 33,18

50m Freestyle: 28,53

Top 3 FINA

381 / 100m Freestyle / 1.01,82

362 / 400m Freestyle / 4.57,71

339 / 50m Freestyle / 28,53

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

SaS Open25 Apr 2026 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.16,09	1.13,43	285	21.99	-3.5
100m Freestyle National rankings	1.06,17	1.01,82	381	55.78	-6.6
200m Butterfly National rankings		2.49,47	250	25	n/a
50m Backstroke National rankings	35,23	34,12	272	19.11	-3.2
50m Freestyle National rankings	29,50	28,53	339	30.17	-3.3

Zeekit LÅMØ Sør 202610 Apr 2026 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.17,95	1.13,62	272	26.04	-5.6
200m Backstroke National rankings	2.44,52	2.40,57	284	18.15	-2.4
200m Breaststroke National rankings	3.31,94	3.32,40	181	2.75	0.2
200m Medley National rankings	2.57,35	2.45,09	286	32.14	-6.9
400m Freestyle National rankings	5.09,41	4.57,71	362	37.1	-3.8

Asker Open06 Feb 2026 / Holmen

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	36,77	35,23	247	18.26	-4.2
50m Breaststroke National rankings	46,96	41,19	222	23.58	-12.3
50m Butterfly National rankings	33,18	33,21	264	6.1	0.1

Fjordsvøm22 Nov 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.19,72	1.18,95	243	10.02	-1
200m Backstroke National rankings	2.53,48	2.44,52	264	23.54	-5.2
200m Breaststroke National rankings	3.49,30	3.31,94	182	13.62	-7.6
50m Butterfly National rankings	35,07	33,18	265	24.23	-5.4

Slottsfjell Open01 Nov 2025 / Tønsberg

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings		1.16,09	256	25	n/a
100m Butterfly National rankings	1.23,99	1.17,95	229	21.03	-7.2
50m Freestyle National rankings	29,67	29,50	306	14.51	-0.6

Horten Open 202520 Sept 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.07,79	1.06,17	311	21.77	-2.4
100m Medley National rankings	1.20,90	1.19,72	236	10.51	-1.5
200m Freestyle National rankings	2.39,63	2.29,66	286	30.43	-6.2
400m Freestyle National rankings	5.30,93	5.09,41	322	39.53	-6.5

Sas Open26 Apr 2025 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.12,97	1.07,79	289	33.28	-7.1
100m Medley National rankings	1.28,06	1.20,90	226	21.59	-8.1
200m Medley National rankings	3.00,91	2.57,35	231	11.14	-2
50m Freestyle National rankings	30,75	29,67	301	24.53	-3.5

Sparebank 1 Drills Svøm29 Mar 2025 / Porsgrunn

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,36	1.24,54	179	6.82	-2.1
50m Backstroke National rankings	44,03	36,99	213	22.39	-16
50m Freestyle National rankings	31,40	30,75	271	15.63	-2.1

Zeekit LÅMØ Sør14 Mar 2025 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,36	1.23,99	183	7.95	-2.7
200m Backstroke National rankings	3.01,14	2.53,48	225	15.15	-4.2
200m Breaststroke National rankings	4.13,55	3.49,30	143	9.2	-9.6
200m Medley National rankings	3.09,49	3.00,91	218	14.79	-4.5
400m Freestyle National rankings	5.34,14	5.30,93	263	11.73	-1

Vikingsvøm 202508 Feb 2025 / Horten

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.16,63	1.12,97	232	17.38	-4.8
200m Freestyle National rankings	2.42,43	2.39,63	241	11.42	-1.7
50m Breaststroke National rankings	56,84	50,15	123	7.18	-11.8
50m Freestyle National rankings	31,89	31,40	264	13.16	-1.5

Marienlyst open26 Apr 2024 / Drammen

Discipline	Start	Result	FINA	PP	PB +/-
200m Medley National rankings	3.21,79	3.29,92	142	0.3	4
50m Backstroke National rankings	46,71	44,03	126	5.64	-5.7
50m Butterfly National rankings	42,96	42,50	134	3.11	-1.1

Zeekit LÅMØ Sør15 Mar 2024 / Sandefjord

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.43,59	1.38,69	113	4.07	-4.7
200m Backstroke National rankings	3.20,65	3.11,97	166	8.36	-4.3
200m Breaststroke National rankings	4.30,89	4.13,55	106	4.25	-6.4
200m Medley National rankings	3.33,75	3.21,79	160	9.01	-5.6
400m Freestyle National rankings	6.26,04	6.20,44	173	5.65	-1.5

Zeekit LÅMØ Sør17 Mar 2023 / Mandal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.03,15	1.56,35	69	1.66	-5.5
200m Backstroke National rankings	4.04,91	3.34,75	119	6.78	-12.3
200m Breaststroke National rankings	4.50,28	5.05,39	60	0.03	5.2
200m Medley National rankings	4.01,25	3.54,09	102	2.6	-3
400m Freestyle National rankings	7.24,34	7.06,37	123	4.41	-4