Pål Engravslia
Men / born 2005
9
starts
2943
top FINA
8
personal best events
PP Over The Years
2020: 244.0 / 2021: 38.7
200m Backstroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 13 Mar 2020 | LÅMØ Sør 2020 | 2.40,58 | 2.40,58 | 284 | 10.85 | 0 Rankings |
Best Improvements
50m Breaststroke: -3% at Nordsjøstevnet 2021
200m Breaststroke: -2.4% at Nordsjøstevnet 2021
100m Breaststroke: -0.7% at Nordsjøstevnet 2021
400m Freestyle: 0% at LÅMØ Sør 2020
200m Butterfly: 0% at LÅMØ Sør 2020
PBs
100m Breaststroke: 1.10,42
200m Backstroke: 2.40,58
200m Breaststroke: 2.31,71
200m Butterfly: 1.14,56
200m Medley: 2.37,30
400m Freestyle: 5.15,12
50m Backstroke: 31,72
50m Breaststroke: 31,80
Top 3 FINA
2943 / 200m Butterfly / 1.14,56
496 / 200m Breaststroke / 2.31,71
483 / 100m Breaststroke / 1.10,42
Nordsjøstevnet 202129 Oct 2021 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.10,90 | 1.10,42 | 483 | 37 | -0.7 |
| 200m Breaststroke National rankings | 2.35,43 | 2.31,71 | 496 | 55.37 | -2.4 |
| 50m Backstroke National rankings | 31,09 | 31,72 | 338 | 4.33 | 2 |
| 50m Breaststroke National rankings | 32,80 | 31,80 | 482 | 58.08 | -3 |
LÅMØ Sør 202013 Mar 2020 / Kongsberg
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.40,58 | 2.40,58 | 284 | 10.85 | 0 |
| 200m Breaststroke National rankings | 2.49,34 | 2.49,34 | 357 | 17.14 | 0 |
| 200m Butterfly National rankings | 1.14,56 | 1.14,56 | 2943 | 1164.68 | 0 |
| 200m Medley National rankings | 2.37,30 | 2.37,30 | 331 | 14.73 | 0 |
| 400m Freestyle National rankings | 5.15,12 | 5.15,12 | 305 | 12.51 | 0 |