Pernille Margrethe Sørensen

Women / born 2011

starts

329

top FINA

personal best events

PP Over The Years

2024: 5.6 / 2025: 11.0 / 2026: 6.9

100m Freestyle Progress

5 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
17 Jan 2025	Trøndersvøm	1.17,47	1.16,85	279	12.63	-0.8 Rankings
18 Oct 2025	Verdal Open 2025	1.16,85	1.15,26	297	18.77	-2.1 Rankings
22 Nov 2025	Havmann cup	1.15,26	1.16,79	280	2.97	2 Rankings
23 Jan 2026	Trøndersvøm 2026	1.15,26	1.13,60	318	21.93	-2.2 Rankings
28 Feb 2026	NTNUI Sprinten	1.13,60	1.15,68	292	2.22	2.8 Rankings

Best Improvements

200m Backstroke: -6.5% at Trøndersvøm

100m Butterfly: -5% at Zeekit LÅMØ Midt

100m Butterfly: -4.2% at Trøndersvøm 2026

200m Medley: -3.8% at Zeekit LÅMØ Midt

200m Breaststroke: -3.7% at Zeekit LÅMØ Midt

PBs

100m Backstroke: 1.27,43

100m Butterfly: 1.26,70

100m Freestyle: 1.13,60

100m Medley: 1.27,93

200m Backstroke: 3.09,80

200m Breaststroke: 4.00,91

200m Freestyle: 2.48,80

200m Medley: 3.15,15

400m Freestyle: 5.53,55

50m Backstroke: 41,07

50m Butterfly: 36,82

50m Freestyle: 33,06

800m Freestyle: 12.31,25

Top 3 FINA

329 / 50m Freestyle / 33,06

319 / 50m Freestyle / 33,40

318 / 100m Freestyle / 1.13,60

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Oasen Svøm25 Apr 2026 / Namsos

Discipline	Start	Result	FINA	PP	PB +/-
50m Backstroke National rankings	41,07	42,97	202	0.45	4.6
50m Butterfly National rankings	36,82	37,18	266	4.22	1
50m Freestyle National rankings	33,06	34,30	294	1.4	3.8
800m Freestyle National rankings	12.31,25	12.44,05	243	2.57	1.7

Zeekit LÅMØ Midt 202610 Apr 2026 / Stjørdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.26,70	1.27,26	220	3.43	0.6
200m Backstroke National rankings	3.09,80	3.18,32	210	0.51	4.5
200m Breaststroke National rankings	4.03,87	4.03,33	161	3.66	-0.2
200m Medley National rankings	3.15,15	3.15,71	240	4.64	0.3
400m Freestyle National rankings	5.53,55	5.58,39	265	3.5	1.4

Vikingsvøm14 Mar 2026 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.12,17	3.09,80	240	10.21	-1.2
200m Medley National rankings	3.15,15	3.18,15	231	2.54	1.5
400m Freestyle National rankings	5.53,55	5.54,27	274	6.31	0.2
50m Butterfly National rankings	36,82	37,86	252	1.66	2.8

NTNUI Sprinten28 Feb 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.13,60	1.15,68	292	2.22	2.8
100m Medley National rankings		1.27,93	246	25	n/a
50m Backstroke National rankings	41,07	41,39	226	3.32	0.8
50m Butterfly National rankings	36,82	37,76	254	1.85	2.6
50m Freestyle National rankings	33,06	33,40	319	6.07	1

Trøndersvøm 202623 Jan 2026 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,43	1.28,30	228	3.1	1
100m Butterfly National rankings	1.30,47	1.26,70	224	15.02	-4.2
100m Freestyle National rankings	1.15,26	1.13,60	318	21.93	-2.2
200m Medley National rankings	3.19,71	3.15,15	242	12.94	-2.3
50m Butterfly National rankings	36,82	37,23	265	4	1.1
50m Freestyle National rankings	33,57	33,06	329	20.43	-1.5
800m Freestyle National rankings	12.40,57	12.31,25	256	11.61	-1.2

Havmann cup22 Nov 2025 / Mo i Rana

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.27,67	1.27,43	235	7.98	-0.3
100m Freestyle National rankings	1.15,26	1.16,79	280	2.97	2
50m Butterfly National rankings	37,99	36,82	274	19.08	-3.1
50m Freestyle National rankings	33,57	34,03	301	4.52	1.4
800m Freestyle National rankings		12.40,57	247	25	n/a

Verdal Open 202518 Oct 2025 / Verdal

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.31,38	1.30,47	197	6.58	-1
100m Freestyle National rankings	1.16,85	1.15,26	297	18.77	-2.1
200m Backstroke National rankings	3.12,17	3.16,35	217	1.63	2.2
200m Breaststroke National rankings	4.00,91	4.05,08	158	1.09	1.7
200m Freestyle National rankings	2.51,82	2.48,80	279	15.62	-1.8
400m Freestyle National rankings	5.55,44	5.53,55	276	11.54	-0.5
50m Backstroke National rankings	42,40	41,07	231	13.56	-3.1

Zeekit LÅMØ Midt14 Mar 2025 / Ålesund

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.36,15	1.31,38	191	12.05	-5
200m Backstroke National rankings	3.13,04	3.12,17	231	8.08	-0.5
200m Breaststroke National rankings	4.07,78	4.00,91	166	6.66	-2.8
200m Medley National rankings	3.27,64	3.19,73	225	14.33	-3.8
400m Freestyle National rankings	5.56,72	5.55,44	271	10.87	-0.4

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.32,81	1.30,28	214	10.88	-2.7
100m Freestyle National rankings	1.17,47	1.16,85	279	12.63	-0.8
200m Backstroke National rankings	3.26,57	3.13,04	228	19.82	-6.5
200m Medley National rankings	3.31,78	3.27,64	200	8.35	-2
50m Butterfly National rankings	40,31	39,69	219	9.05	-1.5
50m Freestyle National rankings	35,05	34,88	280	11.88	-0.5

Zeekit LÅMØ Midt15 Mar 2024 / Levanger

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.37,60	1.46,10	122	0.02	8.7
200m Backstroke National rankings	3.33,48	3.26,57	186	8.94	-3.2
200m Breaststroke National rankings	4.33,82	4.23,72	126	4.43	-3.7
200m Medley National rankings	3.34,86	3.31,78	189	6.6	-1.4
400m Freestyle National rankings	6.26,86	6.23,01	217	7.99	-1