Pernille Owren-Lyseggen
Women / born 2013
22
starts
307
top FINA
9
personal best events
PP Over The Years
2024: 13.8 / 2025: 9.4 / 2026: 20.9
200m Breaststroke Progress
1 swim recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 05 Dec 2025 | Bærum Open | 3.59,75 | 4.01,27 | 165 | 1.93 | 0.6 Rankings |
Best Improvements
50m Freestyle: -7% at Mjøssvøm
50m Freestyle: -6.2% at Asker Open
50m Backstroke: -5.7% at Asker Open
100m Freestyle: -5.6% at Arena Open
50m Freestyle: -4.2% at Marienlyst open
PBs
100m Backstroke: 1.33,09
100m Breaststroke: 1.45,85
100m Freestyle: 1.20,84
200m Breaststroke: 4.01,27
200m Freestyle: 3.07,54
50m Backstroke: 39,91
50m Breaststroke: 46,38
50m Butterfly: 43,47
50m Freestyle: 33,81
Top 3 FINA
307 / 50m Freestyle / 33,81
254 / 50m Freestyle / 36,04
252 / 50m Backstroke / 39,91
Asker Open06 Feb 2026 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 3.07,54 | 203 | 25 | n/a | |
| 50m Backstroke National rankings | 42,34 | 39,91 | 252 | 22.57 | -5.7 |
| 50m Breaststroke National rankings | 47,75 | 46,38 | 228 | 12.78 | -2.9 |
| 50m Freestyle National rankings | 36,04 | 33,81 | 307 | 35.06 | -6.2 |
Arena Open17 Jan 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 1.25,63 | 1.20,84 | 240 | 20.28 | -5.6 |
| 50m Backstroke National rankings | 43,32 | 42,34 | 211 | 9.84 | -2.3 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.37,04 | 1.33,09 | 195 | 11.23 | -4.1 |
| 200m Breaststroke National rankings | 3.59,75 | 4.01,27 | 165 | 1.93 | 0.6 |
| 50m Butterfly National rankings | 44,05 | 43,47 | 167 | 5.05 | -1.3 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.50,33 | 1.45,85 | 204 | 12.29 | -4.1 |
| 50m Backstroke National rankings | 43,32 | 43,88 | 190 | 1.88 | 1.3 |
| 50m Breaststroke National rankings | 49,73 | 47,75 | 209 | 12.72 | -4 |
| 50m Butterfly National rankings | 44,05 | 160 | 25 | n/a |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,39 | 1.37,04 | 172 | 5.47 | -1.4 |
| 100m Freestyle National rankings | 1.25,84 | 1.25,63 | 202 | 5.76 | -0.2 |
| 50m Backstroke National rankings | 43,36 | 43,32 | 197 | 5.35 | -0.1 |
| 50m Breaststroke National rankings | 49,73 | 50,86 | 173 | 0.99 | 2.3 |
| 50m Freestyle National rankings | 38,75 | 36,04 | 254 | 25.53 | -7 |
Marienlyst open26 Apr 2024 / Drammen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.58,16 | 1.58,35 | 95 | 0.76 | 0.2 |
| 50m Backstroke National rankings | 55,00 | 96 | 25 | n/a | |
| 50m Breaststroke National rankings | 1.08,16 | 72 | 25 | n/a | |
| 50m Freestyle National rankings | 48,31 | 46,27 | 120 | 4.31 | -4.2 |