Rachel Holthe Johnsgaard

Women / born 2013

starts

272

top FINA

personal best events

PP Over The Years

2025: 8.4 / 2026: 13.4

100m Breaststroke Progress

3 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
29 Mar 2025	Lambadalekene	1.56,23	1.52,69	169	7.14	-3 Rankings
26 Apr 2025	Triton Open våren 2025	1.52,69	1.50,82	178	6.23	-1.7 Rankings
31 May 2025	Kong Frederik Outdoor	1.50,82	1.55,91	155	0.26	4.6 Rankings

Best Improvements

200m Backstroke: -22.7% at LÅMØ Kvaliken

50m Freestyle: -16.5% at GIFFI vår open

50m Butterfly: -14% at Speed Open

400m Freestyle: -12.5% at Speed Open

50m Freestyle: -12% at Lambadalekene

PBs

100m Backstroke: 1.40,26

100m Breaststroke: 1.50,82

100m Butterfly: 1.51,15

100m Freestyle: 1.31,96

100m Medley: 1.31,34

200m Backstroke: 3.13,79

200m Breaststroke: 3.24,37

200m Freestyle: 3.36,10

200m Medley: 3.19,29

400m Freestyle: 6.20,90

50m Backstroke: 41,81

50m Breaststroke: 45,47

50m Butterfly: 43,08

50m Freestyle: 40,25

Top 3 FINA

272 / 200m Breaststroke / 3.24,37

261 / 200m Breaststroke / 3.27,31

242 / 50m Breaststroke / 45,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.39,36	1.31,34	219	20.28	-8.1
50m Backstroke National rankings	46,63	41,81	219	22.05	-10.3
50m Breaststroke National rankings	46,32	45,47	242	11.75	-1.8
50m Butterfly National rankings	45,35	43,08	171	9.66	-5

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,72	1.51,15	106	3.23	-3.9
200m Backstroke National rankings	3.13,79	DISK	0	0	n/a
200m Breaststroke National rankings	3.27,31	3.24,37	272	13.68	-1.4
200m Medley National rankings	3.19,29	3.24,15	211	1.4	2.4
400m Freestyle National rankings	6.20,90	6.37,05	195	0.51	4.2

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	7.01,49	6.20,90	220	21.79	-9.6

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.10,30	1.55,72	94	4.15	-11.2
200m Backstroke National rankings	4.10,64	3.13,79	225	25.28	-22.7
200m Breaststroke National rankings	3.46,62	3.27,31	261	29.37	-8.5
200m Medley National rankings	3.42,85	3.19,29	227	23.87	-10.6

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.10,30	66	25	n/a
200m Breaststroke National rankings	3.46,62	3.50,75	189	1.49	1.8
200m Medley National rankings	3.51,16	3.42,85	162	7.21	-3.6

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.53,45	1.40,26	156	11.51	-11.6
100m Freestyle National rankings	1.38,15	1.31,96	163	9.97	-6.3
200m Medley National rankings	4.06,01	3.51,16	145	7.69	-6

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.41,75	1.39,36	170	6.39	-2.3
200m Breaststroke National rankings	4.00,54	3.46,62	199	14.21	-5.8
400m Freestyle National rankings	8.01,63	7.01,49	163	12.75	-12.5
50m Breaststroke National rankings	49,64	47,68	210	12.67	-3.9
50m Butterfly National rankings	57,61	49,52	112	6.12	-14

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.52,77	1.41,75	158	11.31	-9.8
50m Backstroke National rankings	50,02	46,63	158	9.74	-6.8

Kong Frederik Outdoor31 May 2025 / Fredrikstad

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.50,82	1.55,91	155	0.26	4.6
100m Freestyle National rankings	1.41,19	1.46,61	104	0.08	5.4
200m Freestyle National rankings	3.36,10	3.41,53	123	0.45	2.5
50m Backstroke National rankings	50,02	54,88	97	0.01	9.7
50m Breaststroke National rankings	49,64	51,15	170	0.69	3
50m Freestyle National rankings	40,25	41,42	167	0.69	2.9

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.52,69	1.50,82	178	6.23	-1.7
100m Freestyle National rankings	1.45,14	1.41,19	122	4.21	-3.8
50m Butterfly National rankings	1.00,33	57,61	71	1.57	-4.5

GIFFI vår open05 Apr 2025 / Nittedal

Discipline	Start	Result	FINA	PP	PB +/-
200m Breaststroke National rankings	4.05,71	4.00,54	167	5.93	-2.1
200m Freestyle National rankings	3.54,40	3.43,70	119	4.46	-4.6
50m Backstroke National rankings		53,06	107	25	n/a
50m Freestyle National rankings	48,23	40,25	182	16.38	-16.5

Lambadalekene29 Mar 2025 / Lambertseter

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.53,45	DISK	0	0	n/a
100m Breaststroke National rankings	1.56,23	1.52,69	169	7.14	-3
200m Freestyle National rankings	3.54,40	3.36,10	133	7.36	-7.8
200m Medley National rankings		4.06,01	120	25	n/a
50m Backstroke National rankings		50,02	128	25	n/a
50m Freestyle National rankings	48,23	42,44	155	11.44	-12

Veslefrikk open08 Feb 2025 / Nordtvet

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		DISK	0	0	n/a
100m Medley National rankings	2.02,87	1.52,77	125	6.64	-8.2
200m Medley National rankings		DISK	0	0	n/a
400m Freestyle National rankings		8.01,63	110	25	n/a
50m Butterfly National rankings	1.02,80	1.03,92	55	0.13	1.8