Rachel Holthe Johnsgaard

Women / born 2013

starts

272

top FINA

personal best events

PP Over The Years

2025: 9.3 / 2026: 13.4

50m Backstroke Progress

2 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
20 Sept 2025	Triton Open høst 2025	50,02	46,63	158	9.74	-6.8 Rankings
25 Apr 2026	Triton Open vår 2026	46,63	41,81	219	22.05	-10.3 Rankings

Best Improvements

200m Backstroke: -22.7% at LÅMØ Kvaliken

50m Butterfly: -14% at Speed Open

400m Freestyle: -12.5% at Speed Open

100m Backstroke: -11.6% at Strømmen Sparebank Cup

100m Butterfly: -11.2% at LÅMØ Kvaliken

PBs

100m Backstroke: 1.40,26

100m Breaststroke: 1.50,82

100m Butterfly: 1.51,15

100m Freestyle: 1.31,96

100m Medley: 1.31,34

200m Backstroke: 3.13,79

200m Breaststroke: 3.24,37

200m Medley: 3.19,29

400m Freestyle: 6.20,90

50m Backstroke: 41,81

50m Breaststroke: 45,47

50m Butterfly: 43,08

Top 3 FINA

272 / 200m Breaststroke / 3.24,37

261 / 200m Breaststroke / 3.27,31

242 / 50m Breaststroke / 45,47

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Triton Open vår 202625 Apr 2026 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.39,36	1.31,34	219	20.28	-8.1
50m Backstroke National rankings	46,63	41,81	219	22.05	-10.3
50m Breaststroke National rankings	46,32	45,47	242	11.75	-1.8
50m Butterfly National rankings	45,35	43,08	171	9.66	-5

Zeekit LÅMØ Øst 2 - HED/OPP/ØST/AKE (minus Asker og Bærum) 202610 Apr 2026 / Sarpsborg

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.55,72	1.51,15	106	3.23	-3.9
200m Backstroke National rankings	3.13,79	DISK	0	0	n/a
200m Breaststroke National rankings	3.27,31	3.24,37	272	13.68	-1.4
200m Medley National rankings	3.19,29	3.24,15	211	1.4	2.4
400m Freestyle National rankings	6.20,90	6.37,05	195	0.51	4.2

GIFFI Vår Open 202614 Mar 2026 / Hagan

Discipline	Start	Result	FINA	PP	PB +/-
400m Freestyle National rankings	7.01,49	6.20,90	220	21.79	-9.6

LÅMØ Kvaliken07 Mar 2026 / Lørenskog

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	2.10,30	1.55,72	94	4.15	-11.2
200m Backstroke National rankings	4.10,64	3.13,79	225	25.28	-22.7
200m Breaststroke National rankings	3.46,62	3.27,31	261	29.37	-8.5
200m Medley National rankings	3.42,85	3.19,29	227	23.87	-10.6

Strømmen Sparebank Cup14 Dec 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings		2.10,30	66	25	n/a
200m Breaststroke National rankings	3.46,62	3.50,75	189	1.49	1.8
200m Medley National rankings	3.51,16	3.42,85	162	7.21	-3.6

Strømmen Sparebank Cup23 Nov 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.53,45	1.40,26	156	11.51	-11.6
100m Freestyle National rankings	1.38,15	1.31,96	163	9.97	-6.3
200m Medley National rankings	4.06,01	3.51,16	145	7.69	-6

Speed Open25 Oct 2025 / Manglerud

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.41,75	1.39,36	170	6.39	-2.3
200m Breaststroke National rankings	4.00,54	3.46,62	199	14.21	-5.8
400m Freestyle National rankings	8.01,63	7.01,49	163	12.75	-12.5
50m Breaststroke National rankings	49,64	47,68	210	12.67	-3.9
50m Butterfly National rankings	57,61	49,52	112	6.12	-14

Triton Open høst 202520 Sept 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.52,77	1.41,75	158	11.31	-9.8
50m Backstroke National rankings	50,02	46,63	158	9.74	-6.8

Triton Open våren 202526 Apr 2025 / Skjetten

Discipline	Start	Result	FINA	PP	PB +/-
100m Breaststroke National rankings	1.52,69	1.50,82	178	6.23	-1.7
100m Freestyle National rankings	1.45,14	1.41,19	122	4.21	-3.8
50m Butterfly National rankings	1.00,33	57,61	71	1.57	-4.5