Rana Wild-Ali
Women / born 2005
10
starts
5386
top FINA
5
personal best events
PP Over The Years
2019: 334.6 / 2020: 803.2
400m Freestyle Progress
2 swims recordedAll disciplinesBest Improvements
200m Medley: -0.5% at LÅMØ Øst 2019
200m Medley: 0% at LÅMØ Øst 2020
400m Freestyle: 0% at LÅMØ Øst 2020
200m Breaststroke: 0% at LÅMØ Øst 2020
200m Butterfly: 0% at LÅMØ Øst 2020
PBs
200m Backstroke: 2.32,77
200m Breaststroke: 3.15,06
200m Butterfly: 1.08,07
200m Medley: 2.36,92
400m Freestyle: 4.36,98
Top 3 FINA
5386 / 200m Butterfly / 1.08,07
5066 / 200m Butterfly / 1.09,64
574 / 400m Freestyle / 4.36,98
LÅMØ Øst 202013 Mar 2020 / Holmen
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.32,77 | 2.32,77 | 461 | 28.58 | 0 |
| 200m Breaststroke National rankings | 3.15,06 | 3.15,06 | 313 | 13.17 | 0 |
| 200m Butterfly National rankings | 1.08,07 | 1.08,07 | 5386 | 3900.86 | 0 |
| 200m Medley National rankings | 2.36,92 | 2.36,92 | 465 | 29.08 | 0 |
| 400m Freestyle National rankings | 4.36,98 | 4.36,98 | 574 | 44.3 | 0 |
LÅMØ Øst 201915 Mar 2019 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Backstroke National rankings | 2.31,14 | 2.33,27 | 467 | 10.88 | 1.4 |
| 200m Breaststroke National rankings | 3.14,97 | 3.18,00 | 313 | 4.46 | 1.6 |
| 200m Butterfly National rankings | 1.09,02 | 1.09,64 | 5066 | 1598.29 | 0.9 |
| 200m Medley National rankings | 2.38,31 | 2.37,56 | 462 | 32.33 | -0.5 |
| 400m Freestyle National rankings | 4.39,33 | 4.39,73 | 557 | 27.16 | 0.1 |