Rebekka Kvaal

Women / born 2007

starts

3095

top FINA

personal best events

PP Over The Years

2019: 137.3 / 2020: 230.6 / 2021: 17.5 / 2022: 5.1 / 2025: 15.6 / 2026: 9.8

400m Freestyle Progress

7 swims recordedAll disciplines

Date	Meet	Start	Result	FINA	PP	PB +/-
15 Mar 2019	LÅMØ Vest 2019	5.51,07	5.43,78	300	19.15	-2.1 Rankings
13 Mar 2020	LÅMØ Vest 2020	5.16,57	5.16,57	384	19.83	0 Rankings
11 Jun 2021	Bergen Swim Festival 2021	4.49,19	4.59,16	455	4.05	3.4 Rankings
29 Oct 2021	Nordsjøstevnet 2021	4.46,66	4.51,30	493	11.07	1.6 Rankings
18 Mar 2022	Zeekit LÅMØ Vest 2022	4.46,66	4.57,20	464	3.65	3.7 Rankings
29 Nov 2025	Vestbo Medley	4.44,86	4.50,60	497	9.37	2 Rankings
31 Jan 2026	BSC Delfina Open	4.44,86	4.50,79	496	8.91	2.1 Rankings

Best Improvements

50m Backstroke: -16.5% at Bergen Swim Festival 2021

100m Medley: -14.2% at ArnaSprinten

100m Butterfly: -4.2% at Trøndersvøm

400m Freestyle: -2.1% at LÅMØ Vest 2019

100m Backstroke: -1.8% at Høstskvetten

PBs

100m Backstroke: 1.09,72

100m Butterfly: 1.11,53

100m Freestyle: 1.06,26

100m Medley: 1.15,91

200m Backstroke: 2.30,32

200m Breaststroke: 3.22,96

200m Butterfly: 1.21,87

200m Freestyle: 2.15,85

200m Medley: 2.49,25

400m Freestyle: 4.50,60

50m Backstroke: 33,59

50m Butterfly: 32,27

800m Freestyle: 10.15,72

Top 3 FINA

3095 / 200m Butterfly / 1.21,87

2865 / 200m Butterfly / 1.24,01

1833 / 200m Butterfly / 1.37,48

Races By Meet

Start time, result time, FINA and PP for every swim.Newest Oldest

Vinterskvetten14 Feb 2026 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.09,72	1.12,67	410	2.24	4.2
200m Freestyle National rankings	2.16,39	2.15,85	535	42.35	-0.4
800m Freestyle National rankings	9.45,32	DISK	0	0	n/a

BSC Delfina Open31 Jan 2026 / Stemmemyren

Discipline	Start	Result	FINA	PP	PB +/-
100m Butterfly National rankings	1.11,03	1.12,10	390	7.25	1.5
200m Backstroke National rankings	2.28,64	2.34,94	442	2.6	4.2
400m Freestyle National rankings	4.44,86	4.50,79	496	8.91	2.1
50m Backstroke National rankings	32,76	33,59	423	5.38	2.5

Delfana Julecup13 Dec 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
200m Butterfly National rankings	2.36,04	2.40,40	411	4.4	2.8

Vestbo Medley29 Nov 2025 / Ågotnes

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.09,88	1.09,72	465	30.51	-0.2
100m Butterfly National rankings	1.11,03	1.11,53	400	10.87	0.7
200m Backstroke National rankings	2.28,64	2.30,32	484	13.36	1.1
400m Freestyle National rankings	4.44,86	4.50,60	497	9.37	2

Høstskvetten15 Nov 2025 / Åstveit

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.11,13	1.09,88	461	42.64	-1.8
100m Butterfly National rankings	1.11,03	1.12,13	390	7.25	1.5
200m Freestyle National rankings	2.16,39	2.18,09	509	14.13	1.2
50m Backstroke National rankings	32,76	34,30	397	1.64	4.7
50m Butterfly National rankings	31,74	32,75	390	3.28	3.2

ArnaSprinten01 Nov 2025 / Slåtthaug

Discipline	Start	Result	FINA	PP	PB +/-
100m Medley National rankings	1.28,48	1.15,91	382	71.26	-14.2
50m Backstroke National rankings	32,76	34,47	392	1.25	5.2
50m Butterfly National rankings	31,74	32,27	408	7.25	1.7

Trøndersvøm17 Jan 2025 / Trondheim

Discipline	Start	Result	FINA	PP	PB +/-
100m Backstroke National rankings	1.11,67	1.14,41	382	2.36	3.8
100m Butterfly National rankings	1.15,91	1.12,71	380	43.23	-4.2
200m Backstroke National rankings	2.36,56	2.38,28	414	9.77	1.1
200m Medley National rankings	2.41,67	2.50,28	364	1.03	5.3
50m Backstroke National rankings	33,87	34,07	406	11.69	0.6
50m Butterfly National rankings	32,89	33,01	381	11.21	0.4

Zeekit LÅMØ Vest 202218 Mar 2022 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	2.36,25	2.38,38	413	8.51	1.4
200m Breaststroke National rankings	3.22,62	3.22,96	278	6.49	0.2
200m Butterfly National rankings	1.14,02	1.21,87	3095	5.33	10.6
200m Medley National rankings	2.41,67	2.49,25	371	1.43	4.7
400m Freestyle National rankings	4.46,66	4.57,20	464	3.65	3.7

Nordsjøstevnet 202129 Oct 2021 / Stavanger

Discipline	Start	Result	FINA	PP	PB +/-
200m Freestyle National rankings	2.15,74	2.19,39	495	6.7	2.7
400m Freestyle National rankings	4.46,66	4.51,30	493	11.07	1.6
50m Backstroke National rankings	34,71	34,90	377	10.52	0.5

Bergen Swim Festival 202111 Jun 2021 / Bergen

Discipline	Start	Result	FINA	PP	PB +/-
100m Freestyle National rankings	1.04,54	1.06,26	436	5.2	2.7
200m Backstroke National rankings	2.41,54	2.42,85	380	9.39	0.8
200m Freestyle National rankings	2.22,35	2.20,44	484	42.4	-1.3
200m Medley National rankings	2.42,64	2.50,31	364	1.38	4.7
400m Freestyle National rankings	4.49,19	4.59,16	455	4.05	3.4
50m Backstroke National rankings	43,01	35,90	347	59.54	-16.5
800m Freestyle National rankings		10.15,72	466	25	n/a

LÅMØ Vest 202013 Mar 2020 / Førde

Discipline	Start	Result	FINA	PP
200m Backstroke National rankings	2.56,89	2.56,89	297	11.86
200m Breaststroke National rankings	3.46,49	3.46,49	200	5.38
200m Butterfly National rankings	1.24,01	1.24,01	2865	1103.77
200m Medley National rankings	3.00,91	3.00,91	303	12.35
400m Freestyle National rankings	5.16,57	5.16,57	384	19.83

LÅMØ Vest 201915 Mar 2019 / Karmøy

Discipline	Start	Result	FINA	PP	PB +/-
200m Backstroke National rankings	3.22,48	3.23,45	195	2.81	0.5
200m Breaststroke National rankings	3.58,05	4.08,23	152	0.29	4.3
200m Butterfly National rankings	1.39,19	1.37,48	1833	660.77	-1.7
200m Medley National rankings	3.16,50	3.18,21	231	3.32	0.9
400m Freestyle National rankings	5.51,07	5.43,78	300	19.15	-2.1