Regina Bouchane
Women / born 2014
57
starts
299
top FINA
14
personal best events
PP Over The Years
2025: 10.0 / 2026: 12.1
50m Freestyle Progress
4 swims recordedAll disciplinesBest Improvements
100m Backstroke: -7.3% at Zeekit LÅMØ Sør
200m Freestyle: -6.8% at Zeekit LÅMØ Sør
200m Breaststroke: -6.7% at LÅMØ Kvaliken
100m Medley: -6.7% at Zeekit LÅMØ Sør
200m Backstroke: -6.1% at LÅMØ Kvaliken
PBs
100m Backstroke: 1.27,72
100m Breaststroke: 1.42,32
100m Butterfly: 1.34,21
100m Freestyle: 1.20,12
100m Medley: 1.38,42
200m Backstroke: 3.02,59
200m Breaststroke: 3.35,04
200m Freestyle: 2.44,86
200m Medley: 3.07,17
400m Freestyle: 5.44,31
50m Backstroke: 42,14
50m Breaststroke: 49,24
50m Butterfly: 37,95
50m Freestyle: 35,49
Top 3 FINA
299 / 400m Freestyle / 5.44,31
299 / 200m Freestyle / 2.44,86
291 / 400m Freestyle / 5.47,16
Triton Open vår 202625 Apr 2026 / Skjetten
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.27,72 | 1.28,44 | 227 | 3.35 | 0.8 |
| 100m Breaststroke National rankings | 1.42,65 | 1.42,32 | 226 | 7.38 | -0.3 |
| 50m Butterfly National rankings | 38,22 | 37,95 | 251 | 9.99 | -0.7 |
| 800m Freestyle National rankings | DNF | 0 | 0 | n/a |
Zeekit LÅMØ Øst 1 - Oslo/Asker/Bærum - 202610 Apr 2026 / Lambertseter
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.35,08 | 1.34,21 | 175 | 5.08 | -0.9 |
| 200m Breaststroke National rankings | 3.37,01 | 3.35,04 | 233 | 9.01 | -0.9 |
| 400m Freestyle National rankings | 5.44,31 | 5.47,16 | 291 | 5.51 | 0.8 |
Sparebank 1 LÅMØ-innspurten14 Mar 2026 / Porsgrunn
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.32,39 | 1.27,72 | 233 | 18.14 | -5.1 |
| 200m Freestyle National rankings | 2.52,31 | 2.44,86 | 299 | 27.12 | -4.3 |
| 50m Butterfly National rankings | 39,79 | 38,22 | 245 | 17.24 | -3.9 |
LÅMØ Kvaliken07 Mar 2026 / Lørenskog
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.39,68 | 1.35,08 | 170 | 9.11 | -4.6 |
| 200m Backstroke National rankings | 3.14,55 | 3.02,59 | 270 | 26.88 | -6.1 |
| 200m Breaststroke National rankings | 3.52,70 | 3.37,01 | 227 | 19.95 | -6.7 |
| 200m Medley National rankings | 3.18,92 | 3.07,17 | 274 | 27.19 | -5.9 |
| 400m Freestyle National rankings | 6.00,81 | 5.44,31 | 299 | 28.17 | -4.6 |
Skagerrak Swim23 Jan 2026 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.36,10 | 1.32,39 | 199 | 11.37 | -3.9 |
| 100m Breaststroke National rankings | 1.48,47 | DISK | 0 | 0 | n/a |
| 100m Butterfly National rankings | 1.49,94 | 1.46,93 | 119 | 3.36 | -2.7 |
| 100m Freestyle National rankings | 1.20,51 | 1.20,12 | 246 | 9.17 | -0.5 |
| 50m Backstroke National rankings | 43,91 | 42,14 | 214 | 13.34 | -4 |
| 50m Breaststroke National rankings | 48,81 | 49,24 | 191 | 2.27 | 0.9 |
Bærum Open05 Dec 2025 / Nadderud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.38,40 | 1.36,10 | 177 | 6.92 | -2.3 |
| 100m Breaststroke National rankings | 1.48,54 | 1.48,47 | 190 | 4.97 | -0.1 |
| 200m Backstroke National rankings | 3.23,01 | 3.22,20 | 198 | 5.8 | -0.4 |
| 200m Breaststroke National rankings | 4.01,06 | 4.01,27 | 165 | 2.38 | 0.1 |
| 200m Medley National rankings | 3.28,91 | 3.25,05 | 208 | 8.68 | -1.8 |
| 50m Freestyle National rankings | 35,86 | 35,49 | 266 | 12 | -1 |
Fjordsvøm22 Nov 2025 / Sandefjord
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.48,54 | 1.50,39 | 180 | 1.41 | 1.7 |
| 200m Freestyle National rankings | 2.54,81 | 2.52,31 | 262 | 12.69 | -1.4 |
| 200m Medley National rankings | 3.28,91 | 197 | 25 | n/a | |
| 50m Butterfly National rankings | 47,25 | 45,38 | 146 | 6.21 | -4 |
Odal Sparebank Open Høst08 Nov 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,61 | 1.49,94 | 110 | 3.57 | -4.1 |
| 200m Backstroke National rankings | 3.30,44 | 3.23,01 | 196 | 10.4 | -3.5 |
| 200m Breaststroke National rankings | 4.01,06 | DISK | 0 | 0 | n/a |
| 200m Medley National rankings | 3.31,14 | 3.32,25 | 188 | 2.62 | 0.5 |
| 400m Freestyle National rankings | 6.23,90 | 6.16,17 | 229 | 10.95 | -2 |
Speed Open25 Oct 2025 / Manglerud
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 1.54,61 | 1.55,18 | 95 | 0.67 | 0.5 |
| 200m Breaststroke National rankings | 4.03,73 | 4.01,06 | 166 | 4.78 | -1.1 |
| 200m Medley National rankings | 3.31,14 | 3.35,85 | 178 | 1.1 | 2.2 |
| 400m Freestyle National rankings | 6.36,43 | 6.23,90 | 215 | 11.94 | -3.2 |
| 50m Freestyle National rankings | 36,57 | 35,88 | 257 | 13.52 | -1.9 |
Mjøssvøm13 Jun 2025 / Hamar
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.39,54 | 1.40,03 | 157 | 1.82 | 0.5 |
| 100m Butterfly National rankings | DISK | 0 | 0 | n/a | |
| 200m Backstroke National rankings | 3.30,44 | 176 | 25 | n/a | |
| 200m Medley National rankings | 3.36,07 | 3.31,14 | 191 | 8.06 | -2.3 |
| 50m Freestyle National rankings | 37,00 | 37,45 | 226 | 2.79 | 1.2 |
Zeekit LÅMØ Sør14 Mar 2025 / Mandal
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.47,38 | 1.39,54 | 159 | 10.21 | -7.3 |
| 100m Breaststroke National rankings | 1.52,75 | 1.48,54 | 189 | 9.97 | -3.7 |
| 100m Medley National rankings | 1.45,52 | 1.38,42 | 175 | 11.86 | -6.7 |
| 200m Freestyle National rankings | 3.23,73 | 3.09,82 | 196 | 14.99 | -6.8 |
| 50m Butterfly National rankings | 50,96 | 48,86 | 117 | 4.04 | -4.1 |
Odal Sparebank Open11 Jan 2025 / Jessheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Backstroke National rankings | 1.59,47 | 92 | 25 | n/a | |
| 100m Breaststroke National rankings | 1.56,46 | 153 | 25 | n/a | |
| 100m Medley National rankings | DISK | 0 | 0 | n/a | |
| 200m Freestyle National rankings | 3.23,73 | 158 | 25 | n/a | |
| 50m Butterfly National rankings | 52,13 | 96 | 25 | n/a | |
| 50m Freestyle National rankings | 39,27 | 196 | 25 | n/a |