Richard Ivan Willem Sol
Men / born 2001
36
starts
613
top FINA
11
personal best events
PP Over The Years
2024: 11.4 / 2025: 22.5 / 2026: 28.8
100m Breaststroke Progress
6 swims recordedAll disciplines| Date | Meet | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|---|
| 25 Oct 2024 | The North Sea Swim Meet | 1.03,98 | 1.05,04 | 613 | 16.36 | 1.7 Rankings |
| 24 Jan 2025 | Skagerrak Swim | 1.04,66 | 1.08,84 | 517 | 1.15 | 6.5 Rankings |
| 31 May 2025 | Kong Frederik Outdoor | 1.04,66 | 1.09,99 | 492 | 0.45 | 8.2 Rankings |
| 13 Sept 2025 | Sparebanken Møre svøm | 1.04,66 | 1.07,07 | 559 | 5.3 | 3.7 Rankings |
| 27 Sept 2025 | Sparebanken Møre Høststevne | 1.04,66 | 1.07,07 | 559 | 5.3 | 3.7 Rankings |
| 20 Mar 2026 | NM Masters 2026 | 1.07,07 | 1.06,03 | 586 | 66.17 | -1.6 Rankings |
Best Improvements
100m Freestyle: -6.7% at Kristiansund Open 2025
400m Freestyle: -4.4% at Kristiansund Open 2025
50m Freestyle: -2.9% at Atlantic Race 2025
50m Butterfly: -2% at Rosesvøm
200m Breaststroke: -1.7% at NM Masters 2026
PBs
100m Breaststroke: 1.05,04
100m Butterfly: 1.00,23
100m Freestyle: 54,85
100m Medley: 1.01,40
200m Breaststroke: 2.27,72
200m Butterfly: 2.13,91
200m Freestyle: 2.03,87
400m Freestyle: 4.23,72
50m Breaststroke: 29,73
50m Butterfly: 26,50
50m Freestyle: 25,32
Top 3 FINA
613 / 100m Breaststroke / 1.05,04
591 / 50m Breaststroke / 29,73
589 / 50m Breaststroke / 29,76
NM Masters 202620 Mar 2026 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.07,07 | 1.06,03 | 586 | 66.17 | -1.6 |
| 100m Medley National rankings | 1.00,77 | 1.02,02 | 501 | 9.09 | 2.1 |
| 200m Breaststroke National rankings | 2.30,24 | 2.27,72 | 538 | 56.92 | -1.7 |
| 200m Butterfly National rankings | 2.15,75 | 2.13,91 | 508 | 47.71 | -1.4 |
| 50m Breaststroke National rankings | 29,81 | 29,76 | 589 | 48.96 | -0.2 |
| 50m Butterfly National rankings | 27,04 | 26,69 | 509 | 46.89 | -1.3 |
| 50m Freestyle National rankings | 25,36 | 25,32 | 485 | 33.2 | -0.2 |
Atlantic Race 202614 Mar 2026 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 59,75 | 1.00,23 | 497 | 16.07 | 0.8 |
| 50m Breaststroke National rankings | 29,81 | 30,36 | 555 | 12.81 | 1.8 |
Rosesvøm28 Feb 2026 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Medley National rankings | 1.00,77 | 1.03,43 | 468 | 2.64 | 4.4 |
| 200m Butterfly National rankings | 2.15,75 | 2.26,71 | 386 | 0.29 | 8.1 |
| 50m Breaststroke National rankings | 29,81 | 30,01 | 574 | 22.38 | 0.7 |
| 50m Butterfly National rankings | 27,04 | 26,50 | 520 | 56.44 | -2 |
Trøndersvøm 202623 Jan 2026 / Trondheim
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Butterfly National rankings | 59,75 | 1.00,28 | 495 | 15.26 | 0.9 |
| 100m Freestyle National rankings | 54,85 | 54,91 | 544 | 25.91 | 0.1 |
| 800m Freestyle National rankings | 10.08,44 | DISK | 0 | 0 | n/a |
Kristiansund Open 202522 Nov 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Freestyle National rankings | 58,78 | 54,85 | 546 | 115.43 | -6.7 |
| 400m Freestyle National rankings | 4.35,88 | 4.23,72 | 521 | 83.41 | -4.4 |
| 50m Freestyle National rankings | 25,36 | 25,47 | 476 | 17.5 | 0.4 |
Sparebanken Møre Høststevne27 Sept 2025 / Molde
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,66 | 1.07,07 | 559 | 5.3 | 3.7 |
| 50m Breaststroke National rankings | 29,33 | DISK | 0 | 0 | n/a |
Sparebanken Møre svøm13 Sept 2025 / Ålesund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,66 | 1.07,07 | 559 | 5.3 | 3.7 |
| 50m Breaststroke National rankings | 29,33 | 29,95 | 578 | 12.1 | 2.1 |
Kong Frederik Outdoor31 May 2025 / Fredrikstad
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,66 | 1.09,99 | 492 | 0.45 | 8.2 |
| 200m Freestyle National rankings | 2.03,87 | 2.06,17 | 477 | 9.04 | 1.9 |
| 50m Breaststroke National rankings | 29,33 | 30,99 | 521 | 1.73 | 5.7 |
Atlantic Race 202501 Mar 2025 / Kristiansund
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 200m Freestyle National rankings | 2.03,87 | 516 | 25 | n/a | |
| 50m Breaststroke National rankings | 29,33 | 29,87 | 582 | 14.09 | 1.8 |
| 50m Butterfly National rankings | 26,76 | 27,18 | 512 | 11.94 | 1.6 |
| 50m Freestyle National rankings | 26,39 | 25,63 | 486 | 58.06 | -2.9 |
Skagerrak Swim24 Jan 2025 / Kristiansand
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.04,66 | 1.08,84 | 517 | 1.15 | 6.5 |
| 50m Breaststroke National rankings | 29,33 | 30,60 | 542 | 3.72 | 4.3 |
| 50m Butterfly National rankings | 26,76 | 26,94 | 526 | 18.8 | 0.7 |
The North Sea Swim Meet25 Oct 2024 / Stavanger
| Discipline | Start | Result | FINA | PP | PB +/- |
|---|---|---|---|---|---|
| 100m Breaststroke National rankings | 1.03,98 | 1.05,04 | 613 | 16.36 | 1.7 |
| 100m Medley National rankings | 1.00,04 | 1.01,40 | 517 | 8.82 | 2.3 |
| 50m Breaststroke National rankings | 28,92 | 29,73 | 591 | 9.11 | 2.8 |